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10 Cards in this Set

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  • Back
Vitamin
organic chemical substance in food that is required in small (mg, ug) amounts by the body and has specific roles in the body
Mineral
Inorganic chemical substance required by the body in small amounts has specific roles in the body
Macronutrient
nutrient required in relatively large amounts by the body (grams).

Ex: CHO, Fat, Protein, Water
Micronutrient
nutrient required in small amts by the body

Ex: Vitamins and Minerals
Essential Nutrient
required by body and must be supplied by the diet. We can't make it or enough of it
Vitamin
organic chemical substance in food that is required in small (mg, ug) amounts by the body and has specific roles in the body
Mineral
Inorganic chemical substance required by the body in small amounts has specific roles in the body
Macronutrient
nutrient required in relatively large amounts by the body (grams).

Ex: CHO, Fat, Protein, Water
Micronutrient
nutrient required in small amts by the body

Ex: Vitamins and Minerals
Essential Nutrient
required by body and must be supplied by the diet. We can't make it or enough of it