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24 Cards in this Set
- Front
- Back
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Spiritual Belief Systems
(Not Religion) |
spiritual self
spiritual needs personal spiritual practice (ex. meditation) |
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Spiritual Practice
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help develop awareness of self
relationship to higher power |
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Aspects of Psychosocial Data Gathering
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Social History
Coping patterns Illness history body image self concept self esteem sexuality spirituality |
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Indicators of depression / suicide risks
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hopelessness
powerlessness worthlessness looking & behaving sad -- flat withdrawing from normal activities angry outburst declining performance in activities social isolation |
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suggestions for reducing depression
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keep in touch with friends
keep active fish oil supplements to help with mood investigate self help techniques take control- make small goals seek medical attention |
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anxiety
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overwhelming feeling of discomfort or unease..
phobia, panic attack, ocd, post-traumatic stress disorders |
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fight or flight chemical response
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sweating
racing heart palpitations rapid breathing |
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obsessions
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repetitive thoughts,,
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compulsive
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repetitive ritual "actions" or mental process
ex.. counting an object |
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defense mechanisms
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coping mechanisms
unconscious attempts to manage anxiety protect from thought or feeling can be healthy or ineffective |
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repression
defense mechanism |
push down because its intense..
kept from coming conscious |
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denial
defense mechanism |
that lab test must be wrong
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rationalization
defense mechanism |
justification of behaviors
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projection
defense mechanism |
blame someone else for shortcomings
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displacement
defense mechanism |
transferring emotion
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undoing
defense mechanism |
do something later that makes up for disapproved thought
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regression
defense mechanism |
resorting to an earlier more comfortable -- ex.. sometimes wanting to be a kid again .
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stress
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a physical chemical emotional factor that cause bodily or mental tension and may be a factor in disease causation
the way u feel when u r under pressure |
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symptoms of stress
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inability to think clearly
forgetfulness difficulty solving problems anxiety or fear insomnia eating habits |
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loss
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aspect of self no longer available to a person ..
can be an item |
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death
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cessation of life
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grief
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pattern of physical and emotional responses to bereavement
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grief work
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adaptation process of mourning loss.. overcoming grief to function again
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mortality
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condition of being subject to health ..
everybody dies |
