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90 Cards in this Set

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Nervines 17
Gotu Cola
St Johns Wort
Hops
Rosemary
Ginkgo
Damiana
Lavender
Skullcap
Passion Flower
Valerian
Californian poppy
Feverfew
Wood Betony
Wild yam
Cramp Bark
Hawthorn
Roman Chamomile
Chamomile
Centella asiatica
Gotu Cola
Centella asiatica actions 11
nervine, alterative, rejuvenative, intellect promoting,
diuretic, vulnerary, tonic,
adaptogenic, antiinflamatory, antioxident

Mind: improves concentration, memory, intelligence, alertness. Alzheimer’s, senility, anxiety, stress. General rejuvenative and tonic- helps to increased tissue oxygen perfusion.
Nerves: nervine and antispasmodic for stress, insomnia, epilepsy, vata/pitta emotional disturbance,
Skin: triterpenes increase collagen synthesis in inflammatory skin disease – eczema, acne, reduces scarring, ulcers. Flavonoids stimulate circulation and improve angiogenesis in skin, increases keratinisation so strengthens outer layer of skin.
Centella asiatica indications 6
epilepsy, senility,
alopecia, skin diseases,
anxiety, insomnia
Centella asiatica chemistry 2
Triterpene fraction- asiaticoside, phytosterols, volatile oil
Centella asiatica systems 1 and saying
nervous system - improves the mind and the skin - scars
Hypericum perforatum
St Johns Wort
Hypericum perforatum Actions 9
alterative, nervine, antidepressant, sedative,
antiviral, anti-inflammatory, vulnerary, astringent, local antimicrobial and analgesic
Hypericum perforatum indications 11
mild to moderate depression, depression after alcohol, PMT, anxiety, tension, OCD,
pain w/ neuralgia, sciatica, trapped nerves, carpel tunnel syndrome, Rheumatic pain,
Antiviral (Hypericin)against enveloped viruses
Hypericum perforatum chemistry 2
hypericin, proanthocyanidins, volatile oil
Hypericum perforatum System 2 & Saying
Nervous, Muscoloskeletal
mild to moderate depression, esp with pain
Humulus lupulus
Hops
Humulus lupulus Actions 10
nervine, sedative, hypnotic,
bitter tonic, anti-septic. mild analgesic, smooth muscle antispasmodic,
cholagogue, febrifuge, anthelmintic
Humulus lupulus Indications 11
Insomnia, shock, anxiety, headaches, inflammation. pain, neuralgia, toothache, jaundice, anorexia, gout, excess sex drive, premature ejaculation, cramping, flatulence, bronchitis,
Humulus lupulus System 3
Nervous, Digestive, Male reproductives
Humulus lupulus Chemistry 2
Volatile oil 1 – 3% composed mainly of humulene; - Oestrogenic substances of undetermined structure
Rosemarinus off.
Rosemary
Rosmarinus off. Actions 13
Carminative, spasmolyitic, stomatic,
anti-inflammatory, antiseptic, antimicrobial, Antioxidant
stimulating to peripheral circulation, anti depressant, relaxant, nervous system tonic, emmenogogue,
Rosmarinus off. Chemistry 2
1-2% Volatile Oil, Flavanoids (apigenin
Rosmarinus off. Indications 8
anxiety, cardiovascular weakness, debility, depression, dyspepsia, headache, neuralgia, myalgia

is a ciculatory and nervine stimulent, with a toning and calming effect on the digestion. esp when stomach upset is due to nerves.

externally it is good for muscular pain, sciatica, and neuralgia.
Rosmarinus off. Systems 4 and saying
Cardiovascular, Nervous, Digestive, Musculoskeletal
Circulatory and nervine stimulant, toning and calming effect on the digestion.
Ginkgo Biloba
Ginkgo
Ginkgo biloba Actions 7
Circulatory stimulant and tonic,neuroprotective, anti-allergic, antioxidant, Anti PAF – platelet activating factor, cognition enhancing, anti-inflammatory effect is long lived and exerts quite quickly,.
Ginkgo biloba Chemistry 3
Terpene lactones (terpenoids), including bilobalide and ginkgolides: Procyanindins
Ginkgo biloba Indications 11
Alzheimer’s disease, benign breast disease, circulation-peripheral-impaired, deafness -acute, dementia, dizziness, dysmenorrhoea, intermittent claudication, poor memory and concentration, recovery after stroke, tinnitus, vertigo
Ginkgo biloba Systems 3
Cardivascular & Brain
Exams and Older people
Turnera diffusa
Damiana
Turnea diffusa Actions 8
Nerve Tonic, aphrodisiac, anti depressant,
urinary antiseptic, bitter digestive, diuretic, hormone regulator, mild laxative.
Turnea diffusa Chemistry 4
Tannins, resins, volatile oil, bitter principle
Turnea diffusa Indications 6
1. Depression with nervous exhaustion, sadness & anxiety. (sexual anxiety – calm nerves – traditional) - Nerve Tonic, antidepressant
2. vaginal discharge, menopause, dysmenorrhoea - hormone regulator/ nerve tonic
2. Constipation - mild laxative
Turnea diffusa Systems 2
Nervous, Reproductive
Nervous exhausion, yang tonic
Lavadula off. / angustifolia
Lavender
Lavandula off. Actions 10
nervine,antidepressant, anxiolytic
digestive, carminative, mild bitter, antispasmodic, ,
antibacterial/ antiseptic topically, anti fungal. Mild hypotensive
Lavandula off. Chemistry 2
Coumarins - umbelliferone, coumarin, dihydrocoumarin; Volatile oil (1-3%) - linalool, geraniol, cineole, limonene, sequiterpenes, carophyllene
Lavandula off. Indications 11
1. anxiety, insomnia, exhaustion, headaches, migraine, tension headaches - antidepressant/ anxiolytic
2. indigestion, dyspepsia,IBS, flatulent & bloating, carminative/ antispasmodic/ nervine
3. asthma ass. with stress, mild hypotensive, PMT - nervine/ antispamodic
4. Externally as an antiseptic & anti fungal - Essential Oil
Lavandula off. System 2
Nervous, Digestive,
Soothing and calming
Scutellaria lateriflora
Skullcap
Scutellaria lateriflora actions 5
mild sedative, nervine, antispasmodic, anxiolytic, nervine tonic
Scutellaria lateriflora Indications 11/3
Nervine for the western world, soothes nervous tension and revives the CNS
1. insomnia, Exhaustion,headaches, nervous tension, drug addiction, physical & mental tirdeness
2. Trad: convulsions, teething, epilepsy,
3. PMT with nervous symptoms, dysmenorrhoea, amenorrhoea, ,
Scutellaria lateriflora Chemistry 2
Flavanoid glycosides - scutellarin; Iridoids - catalpol
Scutellaria lateriflora Systems 2
Nervous, Reproductive
Passiflora incarnata
Passion Flower
Passiflora incarnata Actions 9
nervine, sedative,hypnotic, anxiolytic, narcotic,
anodyne, antispasmodic, hypotensive, diaphoretic,
Passiflora incarnata indications 11
1. insomnia, anxiety, hysteria, nervous headaches & tachycardia
2. Parkinson’s, epilepsy
3. Drug & Alcohol withdrawl
4. Spasmodic conditions - asthma, dysmenorrhea, whooping cough
5. Used for its anxiolytic effects for cardiac insufficieny and pain.
Passiflora incarnata Chemistry 2
Alkaloids - harmane, harmine, harmaline, harmol, harmalol; Flavanoids - apigenin and associated glycosides
Passiflora incarnata Systems 3
Nervous, Cardiovasular, Respiratory
Drug effects
Valeriana off.
Valerian
Valeriana off. Actions 11
nervine, sedative, hypnotic, anxiolytic
carminative, antispasmodic, tonic, stimulant, analgesic, hypotensive
Valeriana off. Chemistry 2
Iridoids 0.5 - 2% - valepotriates (sedative, CNS depressant but stimulating in fatigue states; Volatile oil 0.35 - 1% - inc borneol esters - anaesthetic, valeric acid - sedative
Valeriana off. Indications 9
Anxiety, nervous exhaustion, nervous legs, IBS, Colic, nervous indigestive, insomnia, migraine, dysmenorrhoea
Valeriana off. Systems 3
Nervous, Disgestive, Reproductive
nervous everything
Eschscholzia california
Californian poppy
Escholtzia californica actions 8
nervine, anxiolytic, mild sedative, hypnotic (larger doses),
antispasmodic & analgesic
Escholtzia californica chemistry 2
Isoquinolene alkaloids , flavonol glycosides
Escholtzia californica system 1
Nervous
Sleep and restlessness
Escholtzia californica indications 4
insomnia, hyperactive children, depression with anxiety and restlessness, stress
Tanacetum parthenium
Feverfew
Tanacetum parthenium Actions 7
Anti- inflammatory, antiallergic, bitter tonic, analgesic, anti rhumatic, emmogogue.
Tanacetum parthenium Indications 5
migraine, arthritis, mild depression (may be associated with the treatment of migraine) , tinitis, painful periods and sluggish flow
Tanacetum parthenium chemistry 2
Sesquiterpene lactones (main one parthenolide); thjone
Tanacetum parthenium Systems 2
Nervous, Reproductive
Headaches pms
Stachys betonica
Wood Betony
Stachys betonica Actions 5
nervine, sedative,
bitter,stomatic, circulatory stimulant,
Stachys betonica Indications 15
1. Insomnia, headaches, anxiety,
2. neuralgia, vertigo,siatica
3. pharyngitis, sinusitis, bronchial catarrh, gout, lumbago, rheumatism, astringent/ expectorant
Stachys betonica chemistry 2
Alkaloids - betonicine, stachydrine; tannins
Stachys betonica Systems 3
Nervous, Digestive, Respiratory
Dioscorea villosa
Wild yam
Dioscorea villosa actions 9
anti-inflammatory, antispasmodic, anti-rheumatic, hormone modulator,
Hepatic and cholagogue
Dioscorea villosa chemistry 1
Steroidal saponins which are diosgenin (aglycone) based
Dioscorea villosa indications 14
1. Cramping the in the GIT - colic, functional colitis, colonic spasm, dysentery, diverticulitis,
2. acute phase of rheumatoid arthritis, muscular rheumatism, rheumatic inflammatory conditions,
3. Cramping in the reproductive system - dysmenorrhoea, ovarian and uterine pain and cramping.
4. Menopausal symptoms
Dioscorea villosa systems 3
Disgestive -colon, musculaskeltal -rheumatoid, reproductive
CRAMPING
Viburnum opulus
Cramp Bark
Viburnum opulus Actions 10
Nervine, antispasmodic, anti - inflammatory
Astringent, emmenogogue
Hypotensive
Viburnum opulus Chemistry 2
Tannins, , coumarins - scopoletin
Viburnum opulus Systems 3
Nervous, Reproductive, Musculoskeletal
Viburnum opulus Indications 6
1. Uterine cramps, dysmenorrhea, threatened miscarrage antispasmodic/ astringent/ emmenogogue
2. Cramps of the skeletal and smooth muscle
3. Hypertension, nervous complaints - hypotensive/ nervine
Crataegus oxyacanthoides thuill.
Hawthorn
Crataegus oxyacantha Actions 9
Cardiotonic, coronary and peripheral vasodilator, hypotensive, anti-atheroma, mild nervine, diuretic, astringent, antiarrhytmic, antioxidant,
Crataegus oxyacantha Indications 7
hypertension, angina pectoris, arteriosclerosis, myocardial weakness, cardiac failure, increased cholesterol, paroxysmal tachycardia
Crataegus oxyacantha Chemistry 2
Oligomeric procyanidins (2-3%) (OPC) - especially including the dimeric procyanidin procyanidin B-2 ; Flavanoids (1-2%)- Flavonol derivatives such as quercetin glycosides of which hyperoside and rutin
Crataegus oxyacantha Systems 1
Cardiovasular
Matricaria recutita
Chamomile
Matricaria recutita Actions 11
nervine, mild sedative,
anti-inflammatory, spasmolytic, antiulcer, carminative,
vulnerary, antimicrobial, antiseptic,
Matricaria recutita Chemistry 2
0.3-2% volatile oil (including sesquiterpenes bisabolol and chamazulene); bitter glycosides (anthemic acid) - Bitter glycosides stimulate the appetite and digestive activity
Matricaria recutita Systems 2
Nervous, Digestive
Matricaria recutita Indications 9
1. dyspepsia, peptic ulcer and inflammation of the gastrointestinal tract, IBS
2. insomnia, anxiety and nervous tension, and is a safe remedy for children’s problems with a nervous component
3. Externally for bacterial infections, leg ulcers, eczema and wound healing
Nerve Tonics what is and 6 examples
Nerve Trophorestoratives
Support, strengthen and tone the nervous system, restore energy and build strength in stress and tension
Verbena off. - Cool Diaphoretic
Avena Sativa - Qi tonic
Scutellaria lateriflora
Stachys betonica
Hypericum perforatum
Withania somnifera - Qi tonic
Turnera diffusa
Nerve Stimulants what is and 3 examples
Relieve lethargy, depression and exhaustion
Turnera diffusa
Camellia sinensis - tea
Coffea arabica
Anti - depressants 7 examples
Hypericum perforatum - liver
Melissa officinalis - heart, cool diaphoretic
Avena Sativa - generally nourishing and toning
Panex ginsing - Qi tonic
Rosmarinus officinalis
Verbena off
Lavendula off.
Nootropic 2 examples
Ginkgo biloba
Hydrocotle asiatica/ centella asiatica