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13 Cards in this Set
- Front
- Back
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Cardiac output |
Heart rate in beats per minute multiplied by the amount of blood pumped per beat |
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Teres minor |
Muscle that is considered a stabilizer during a bosu ball Push up |
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Altered langth-tension relationship |
An agonist is considered tight, and inhibits the antagonist, altering movement mechanics about a joint |
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45-65% |
Recommended daily intake of carbs in percentage of total calories |
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4 P's of marketing |
Product, price, place, promotion |
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Phospho-creatine system |
Energy system that lasts 6-10 seconds and is initiated upon the depletion of stored ATP |
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Frontal |
Eversion and inversion belong to this plane of motion |
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High cholesterol |
>200mg/dl |
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3 |
Number of sets to best represent muscular endurance |
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Endomysium |
Layer of connective tissue that surrounds the muscle belly and is considered the most superficial |
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Deep cervical flexors |
Pulling assessment - (weak;head juts forward) |
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Static stretching |
Corrective flexibility |
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Within 20 seconds |
How long one has to make a good first impression |
