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31 Cards in this Set

  • Front
  • Back
What are the most common psychiatric disorders in the US?
Anxiety disorders
Define anxiety:
Diffuse apprehension that is vague in nature and associated with feelings of uncertainty and helplessness
What feelings are associated with anxiety?
Isolated
Alienation
Insecurity
Apprehension
Uncertainty
Helplessness
What differentiates anxiety from fear?
Anxiety has no object; it is provoked by the unknown and precedes new experiences

Fear has a specific source or object
What characteristic of anxiety can affect the therapeutic relationship?
It is communicated interpersonally and can be "contagious"
What is the underlying reason for anxiety's existence?
Self-preservation
What effects does mild anxiety have?
Alertness, increased perceptual field; seeing, hearing, grasping more than before
What is mild anxiety defined as?
The tension of day to day living
What is moderate anxiety defined as?
The person focusing only on immediate concerns
What effects does moderate anxiety have?
Narrowing of the perceptual field
Seeing, hearing, grasping less
Blocking selected areas
Definition of severe anxiety:
Significant reduction in the perceptual field
Characteristics of severe anxiety:
Person focuses on a specific detail
All behavior aimed at relieving anxiety
Difficult to focus on another area
Definition of panic:
Awe, dread, terror, and the feeling of being unable to do things even with direction
Characteristics of panic:
Disorganization of the personality
Increased motor activity
Decreased ability to relate to others
Distorted perceptions
Loss of rational thought
What system modulates the physiological response to anxiety?
The autonomic nervous system
Which branch of the ANS predominantly responds to anxiety?
The sympathetic nervous system
What behavioral responses are seen in a person with anxiety?
Interpersonal withdrawal
Restlessness
Startle reactions
Rapid speech
Inhibition
Avoidance
Flight
What cognitive responses are seen in a person with anxiety?
Impaired attention/concentration
Forgetfulness
Errors in judgement
Blocking of thoughts
Decreased perceptual field
Decreased creativity
Confusion
Loss of objectivity
What affective responses are seen in a person with anxiety?
Tense
Jittery
On edge
Jumpy
Worried
Restless
How is the presence of anxiety related to the presence of other emotions?
Anxiety is usually observed in combination with other emotions
What emotions function reciprocally with anxiety?
Depression, guilt, and especially hostility
Neurotransmitter primarily responsible for the regulation of anxiety:
GABA
The most common inhibitory neurotransmitter in the brain:
GABA
Three neurotransmitters responsible for regulation of anxiety:
GABA
Norepinephrine
Serotonin
Which neurotransmitter do benzodiazepines affect?
GABA
What physical conditions can predispose someone to anxiety?
Trauma
Physical disorders
Intoxication
Poor diet
Hormonal changes
Poor blood supply
Fatigue
Familial component of anxiety:
Anxiety disorders run in families
Relationship between family hx of psych illness and PTSD:
People with family hx are 3x as likely to develop PTSD after a traumatic event.
Psychological traits related to anxiety:
Low self-esteem
Low resilience to stress
How do you increase one's resilience to stress?
Undertake and master difficult tasks
Four kinds of conflict:
Approach-approach (two good options)
Approach-avoidance (goal has positive and negative aspects)
Avoidance-avoidance (two undesirable options)
Double approach-avoidance (both options have pros and cons)