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12 Cards in this Set

  • Front
  • Back

Nutrient

Are the substances in food the provide the raw materials and energy the body needs to carry out all it essential processes.

Protein

Are nutrients that contain nitrogen as well as carbon, hydrogen, and oxygen.

Vitamin

Act as helper molecules in a variety of chemical reactions in the body.

Food Guide Pyramid

Is a diagram that was developed to help people plan a healthy diet.

Percent Daily Value

Shows you how the nutritional content of one serving fits into the recommended diet for a person who comsumes 2,000 Calories a day.

Dietary Reference Intake (DRIs)

Guidelines that show the amounts of nutrients that are needed every day are known as ?

Digestion

The process by which the body breaks down food into small nutrient molecules is called ?

Mucus

A thick, slippery substance produced by the body.

Stomach

A J-shaped, muscular pouch located in the abdomen.

Pancreas

is a triangular organ that lies between the stomach and the first part of the small intestine.

Gallbladder

the organ that stores bile.

Rectum

The end of the large intestine where waste material is compressed into a solid form before being eliminated.