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37 Cards in this Set

  • Front
  • Back
Sprain
Ligamentous Injury
Ankle Sprain
sudden stress on one or more of supporting ligaments of the ankle : anterior talofibular or calcaneofibular

usually inversions, pain is acute, swelling occurs in first hour
Classifications of sprains
First degree: minimal ligament tear and joint stability with minimal pain and swelling
Second degree: appreciable tear but stable joint, pain with bearing, with ecchymosis and swelling
Third degree: complete ligamentous tear and joint instability and difficulty weight bearing
Severe ankle injuries
1. Eversions
2. immediate diffuse swelling- may mean hemorrhage
3. inability to bear weight immediately
4. sensation of pop or snap or joint locking
5. positive drawer sign (anterior talofibular) or talar tilt test (calcaneofibular) or squeeze test (syndesmotic injury)
Squeeze test
Place one hand on the patient's tibia and the other on his or her fibula. Make sure your hands are low enough on the leg to be close to the ankle.

-pain is positive
Talar tilt test
To test the calcaneofibular ligament the examiner will adduct and invert the calcaneous into a varus position. The deltoid ligament is examined by abducting and everting the calcaneous into a valgus position. A positive test will result in laxity and/or pain.
drawer sign
pull ankle forward
Ottawa Rules for Ankle Xray
1. can't take more than four steps
2. malleolar pain
3. base of fifth metatarsal
4.bone tenderness/ pain in midfoot- navicular
Ankle treatment
Refer all grade 3 and eversions to an orthopedist
RICE for the first 48 hrs
hot and cold after the first 48 (4:1 min ratio), if the pain and swelling are resolving
Initial exercises- writing alphabet with big toe
NSAIDS 600-800mg q8h
Tylenol for elderly and renal impaired
Reassess 7 days post injury
Ankle fracture classification
Weber
A: below the level of ankle joint
B: at the level of ankle joint
C: above the level of ankle joint
Knee injury
Strains and sprains of the collateral and cruciate ligaments by force
-abduction, hyperextension or direct blow to knee
Strains
stretching of muscles or tendons
Grades of knee sprains
1: involves stretching fibers without significant structural damage
2:involves partial disruption of fibers with increased laxity
3: involves complete tearing of ligamentous tissues
Clinical presentation of Knee Sprain
pain, stiffness, tenderness, and swelling


typically involves tears of the medial and lateral meniscus
MCL
most common knee sprain
Predispostion of low back injurys
occupational strain, obesity, exaggerated lumbar lordosis, abnormally forward tipped pelvis, weak paraspinal or adb muscles, leg length discrepancy
ACL
may have an audible pop with give away weakness and demonstrate positive lachman's test
PCL
positive drawer test
Clinical presentation of meniscus injury
medial more common than lateral
- recall twisting, flexion injury followed by pain, difficulty flexing knee and bearing weight
-may involve clicking, locking, catching or give away
-knee joint effusion and tenderness over joint line is common
Clinical presentation of patellar injury
-subluxation or dislocation occurs more frequently in women and involves meidal tenderness and effusion
- dislocation reduces when leg is extended
- extension and external rrotation/ direct blow to knee
- palpate- pain at joint= mensicus, pain above or below= ligament
Knee Effusion
- heat over joint
-can require artheoscentisis
Leg Fractures
falls or accident
unable to lift thigh
toes/ankle shoule be ok
leg length decreased- femor or tibial
crepitus
Assessment
injury details, point of pain and most painful. previous injuries, swelling right after or over time, systemic- fever, chills, hobbies/occupation, self treatments, compare affected and non, gait and leg length, deformities and discolorations,
Ottawa knee rules
over 54 year old
isolated tenderness of patella only
tenderness at the head of fibula
inability to flex 90 degrees or bear weight and walk more than 4 steps
Knee Injury Treatment and Exercise
RICE first 48, then hot/cold, NSAIDS PRN
Exercise: minor injuries- exercise after 1-2 days of rest
extensive= isometric exercised for quadriceps and ROM after acute inflammation subsides
Knee injuries to refer
Vascular compromised, tibia or femur dislocation, growth plate injuries, 2-3 grade sprain, knee that is locked, large mensicus tear, tumor suspected
Low back Pain
Lumbosacral strain
herinated invertebral disc
spinal stenosis
lumbosacral strain
unclear etiology, but usually results from stretching or tearing of muscles, tendons, ligaments or fascia of back secondary to trauma or chronic mechanical stress,
2nd to 4th decade of life, pain 12-36hrs after injury due to tissue swelling, pain in back, buttocks or legs
Herniated intervertbral disc
occurs when tears in the annulus fibrosis which allows the nucleus pulposus to protude. When the nerve roots become compressed by this pathology, pain and other neurological signs and symptoms appear
- young and middle aged adults
-characterized by radicular pain: sharp shooting, electric like pain, associated with foot or leg pain and worsened with valsalva maneuvers
spinal stenosis
caused by soft tissue and bony encroachment of the spinal canal and nerve roots
Cauda Equina
compression of the lower portion of the nerve roots inferior to the spinal cord proper, may occur secondary to central disc herniation and presents as insidiously worsening rectal and/or perineal pain with decreased perineal sensation, loss of sphincter control and disturbances in bowel and bladder functions
DX tests for back pain
no tests if under 4 weeks and absence of signs and symptoms
if red flags:
x-ray of the spine: a/p, flexion, extension
CBC, ESR, UA, bone scan if CA suspect
over 4 weeks: MRI or CT to r/o stenosis
consult surgeon and add EMG to determine nerve root
pain management
APAP/NSAIDS
short term opioids
no bed rest
minimize stress to back
low stress aerobic
Indications for back Sx
any pt with major or evolving neurologic deficits
abn bowel or bladder fxn
disk disease sx when evidence of herination
incapacitating nerve root pain despite tx for at least 4 weeks
recurrent incapacitating pain despite conservative tx
Low back pain tx
rest and back exercises ineffective for acute back pain
continue activities
corticosteriod injectio
yoga like exercises
Osteoarthritis
degenerative joint disease with slow destruction of the articular cartilage
onset 53-64yo, more women,
better in morning and worse as day goes
worse with activity and relieved by rest
dense smooth surfaced bone forms at the base of the cartilage lesion and marginal osteophytes develop
synovial inflammation results
estrogen excess is possible contributory factor
genetic predisposition
age, obesity,
OA clinical presentation
angular deformities of affected joints, limited ROM, crepitus and occasional joint effusions,