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99 Cards in this Set
- Front
- Back
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Supraspinatus: Origin
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Supraspinous fossa of scapula
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Supraspinatus: Insertion
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Greater tubercle of humerus
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Supraspinatus: Action
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Abducts humerus
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Infraspinatus: Origin
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Infraspinous fossa of scapula
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Infraspinatus: Insertion
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Greater tubercle of humerus
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Infraspinatus: Action
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Lateral (external) rotation and extensionof humerus
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Teres Minor: Origin
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Scapula
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Teres Minor: Insertion
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Greater tubercle of humerus
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Teres Minor: Action
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Lateral (external) rotation and extension of humerus
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Subscapularis: Origin
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Subscapular fossa
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Subscapularis: Insertion
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Lesser tubercles of humerus
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Subscapularis: Action
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Medial (internal) rotation of humerus
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Triceps Brachii: Origin
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Long head: Scapula
Medial head: Posterior humerus Lateral head: Posterior humerus |
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Triceps Brachii: Insertion
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Ulna at olecranon process
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Triceps Brachii: Action
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Extends forearm
Long head: extends humerus |
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Biceps Brachii: Origin
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Short head: Corocoid process
Long head:Supraglenoid fosa of scapula |
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Biceps Brachii: Insertion
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Radius at radial tuberosity
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Biceps Brachii: Action
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Flexes elbow; supinates forearm
Short head: flexes humerus |
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Latissimus Dorsi: Origin
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Aponeurosis from T7 to iliac crest, lower 3 or 4 ribs, and scapula
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Latissimus Dorsi: Insertion
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Bicipital groove of humerus
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Latissimus Dorsi: Action
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Adducts, extends and medially (internally) rotates humerus
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Rhomboid Major: Origin
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T2 through T5 vertebrae
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Rhomboid Major: Insertion
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Scapula
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Rhomboid Major: Action
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Retracts, elevates and downwardly rotates scapula
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Rhomboid Minor: Origin
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C7 and T1 vertebrae
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Rhomboid Minor: Insertion
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Scapula
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Rhomboid Minor: Action
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Retracts, elevates and downwardly rotates scapula
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Trapezius: Origin
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Occiput, C7 through T12
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Trapezius: Insertion
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Clavicle, acromion, scapula
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Trapezius: Action
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Elevation, rotation, retraction, and depression of scapula
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Pectoralis Major: Origin
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Clavicle, sternum and upper 6 ribs
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Pectoralis Major: Insertion
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Bicipital groove of humerus
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Pectoralis Major: Action
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Clavicular portion: flexion of humerus
Sternal portion: extends humerus Both: Adducts and medially (internally) rotates arm` |
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Teres Major: Origin
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Scapula
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Teres Major: Insertion
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Bicipital groove of humerus
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Teres Major: Action
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Extends, medially (internally) rotates and adducts humerus
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Deltoids: Origin
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Anterior: Clavicle
Lateral: Acromion process of scapula Posterior: Scapula |
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Deltoids: Insertion
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Humerus at deltoid tuberosity
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Deltoids: Action
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Anterior: Flexes and medially (internally) rotates humerus
Lateral: Abducts humerus Posterior: Extends and laterally (externally)rotates arm |
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Levator Scapulae: Origin
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C1-C4 transverse processes
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Levator Scapulae: Insertion
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Medial border and superior angle of scapula
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Levator Scapulae: Action
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Elevates scapula and draws it medially; laterally flexes neck and rotates it to same side
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Quadratus Lumborum: Origin
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Iliac Crest
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Quadratus Lumborum: Insertion
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12th rib and lumbar vertebrae
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Quadratus Lumborum: Action
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Elevates hip and laterally flexes trunk
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Rectus Abdominus: Origin
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Pubis
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Rectus Abdominus: Insertion
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5th through 7th ribs, and xiphoid process
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Rectus Abdominus: Action
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Flexes Trunk
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Gracilis: Origin
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Pubis
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Gracilis: Insertion
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Medial surface of tibia
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Gracilis: Action
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Adducts hip; flexes then rotates knee
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Gluteus Maximus: Origin
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Sacrum and ilium
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Gluteus Maximus: Insertion
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Femur and iliotibial tract
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Gluteus Maximus: Action
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Extends then laterally (externally) rotates hip
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Piriformis: Origin
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Sacrum
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Piriformis: Insertion
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Greater trochanter of femur
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Piriformis: Action
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Laterally (externally) rotates thigh at hip; abducts thigh
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Sartorius: Origin
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Anterior superior iliac spine
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Sartorius: Insertion
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Tibia
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Sartorius: Action
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Flexes, laterally exteranlly rotates and abducts hip
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Gastrocnemius: Origin
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Femoral epicondyles
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Gastrocnemius: Insertion
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Calcaneus
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Gastrocnemius: Action
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Plantar flexes ankle or flexes knee
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Soleus: Origin
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Tibia and fibula
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Soleus: Insertion
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Calcaneus
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Soleus: Action
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Plantar flexes ankle
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Quadriceps Femoris (4)
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Rectus Femoris
Vastus Medialis Vastus Lateralis Vastus Intermedialis |
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Quadriceps Femoris: Action
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All extend the leg at the knee and the Rectus Femoris flexes the hip.
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Hamstrings (3)
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Semitendinosus
Semimembranosus Biceps Femoris |
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Hamstrings: Action
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All flex the knee joint and extend the hip joint. The biceps femoris laterally (externally) rotates the knee while Semitendinosus and Semimembranosus medially (internally) rotate the knee
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Gastrocnemius: Origin
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Femoral epicondyles
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Gastrocnemius: Insertion
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Calcaneus
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Gastrocnemius: Action
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Plantar flexes ankle or flexes knee
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Soleus: Origin
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Tibia and fibula
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Soleus: Insertion
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Calcaneus
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Soleus: Action
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Plantar flexes ankle
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Quadriceps Femoris (4)
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Rectus Femoris
Vastus Medialis Vastus Lateralis Vastus Intermedialis |
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Quadriceps Femoris: Action
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All extend the leg at the knee and the Rectus Femoris flexes the hip.
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Hamstrings (3)
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Semitendinosus
Semimembranosus Biceps Femoris |
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Hamstrings: Action
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All flex the knee joint and extend the hip joint. The biceps femoris laterally (externally) rotates the knee while Semitendinosus and Semimembranosus medially (internally) rotate the knee
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Laterally (external) rotators of the humerus
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1. Infraspinatus
2. Teres minor 3. Posterior Deltoid |
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Abductors of the humerus
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1. Supraspinatus
2. Middle Deltoid |
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Adductors of the humerus
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1. Pectoralis Major
2. Coracobrachialis 3. Latissimus Dorsi 4. Teres Major |
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Extensors of the humerus
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1. Latissimus Dorsi
2. Teres Major 3. Posterior Deltoid 4. Infraspinatus 5. Teres Minor 6. Triceps Brachii (long head) 7. Pectoralis Major (sternal) |
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Flexors of the Humerus
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1. Anterior Deltoid
2. Pectoralis Major (clavicular head) 3. Coracobrachialis 4. Biceps Brachii (short head) |
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Flexors of the Elbow
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1. Biceps Brachii
2. Brachialis 3. Brachioradialis 4. Pronator Teres |
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Extensors of the Elbow
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1. Triceps Brachii
2. Anconeus |
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Supinators of the forearm
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1. Biceps Brachii
2. Supinator |
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Pronators of the forearm
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1. Pronator Teres
2. Pronator Quadratus |
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Flexors of the hip
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1. Iliopsoas
2. Pectineus 3. Tensor Fasciae Latae 4. Adductor Brevis 5. Adductor Longus 6. Adductor Magnus (anterior portion) 7. Rectus Femoris 8. Sartorius |
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Extensors of the hip
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1. Gluteus Maximus
2. Biceps Femoris (long head) 3. Semitendinosus 4. Semimembranosus 5. Adductor Magnus (posterior portion) |
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Abductors of the hip
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1. Gluteus Medius
2. Gluteus Minimus 3. Tensor Fasciae Latae 4. Sartorius |
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Adductors of the hip
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1. Adductor Brevis
2. Adductor Longus 3. Adductor Magnus 4. Gracilis 5. Pectineus |
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Sternoclediomastoid: origin
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Sternum and clavicle
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Sternoclediomastoid: Insertion
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Mastoid Process
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Sternoclediomastoid: Action
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Flexes and rotates head
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Scalenes: Origin
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Anterior: C3-C6 transverse processes
Middle: C3-C7 transverse processes Podsterior: C5-C6 transverse processes |
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Scalenes: Insertion
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Anterior and Middle: 1st rib
Posterior: 2nd rib |
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Scalenes: Action
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All: Lateral flexion of neck; rotate head to opposite side; bilaterally eleate ribs during inhalation
Anterior: Flex neck |
