Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
14 Cards in this Set
- Front
- Back
What is ATP?
|
ATP is a chemical compound responsible for producinng energy for work. When energy is broken down, energy is released.
|
|
What are the three energy sytems?
|
ATP-CP SYSTEM
LACTIC ACID SYSTEM AEROBIC SYSTEM |
|
Trapezius
|
Large triangular muscle located on the posterior aspect of the body.
|
|
Lattissimus dorsi
|
The broadest muscle of the back. It forms the back of the armpit
|
|
Rectus abdominus
|
A group of two muscles running lengthwise along the medial aspect of the abdomen.
|
|
Deltoid
|
A triangular shaped muscle located muscle located on the superior aspect of the shoulder ie above the shoulder joint.
|
|
Pectoralis major
|
A large triangular muscle located on the chest.
|
|
Biceps brachii
|
A two headed muscle located on the anterior aspect of the humerus.
|
|
Triceps
|
A large muscle located on the posterior aspect of the upper arm. It covers the whole of the back of the humerus.
|
|
Gluteus maximus
|
This is the large fleshy muscle that makes up your backside. You are probably sitting on it now!!
|
|
Quadriceps
|
This is a group of 4 muscles located on the anterior aspect of the thigh.
|
|
Hamstrings
|
This is a group of three muscles located on the posterior aspect of the thigh.
|
|
Gastrocnemius
|
This is the large fleshy muscle located on the posterior aspect of the lower leg
|
|
Tibalis anterior
|
This muscle is located on the anterior aspect of the lower leg.
|