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30 Cards in this Set
- Front
- Back
- 3rd side (hint)
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orbicularis oculi
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the muscle around the eye
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it's on your face
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zygomaticus
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the cheekbone area
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think of the bone
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trapezuis
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the near area of the neck and shoulder
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remember trap cheese
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pectoralis major
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the pecs
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remember brandon
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serratus anterior
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the rib area
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think of outside an area
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rectus abdominis
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the abs
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think of the 2nd word.
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flexors
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the arms
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you flex
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rectus femoris
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the top middle area of the leg
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patellar ligament
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the muscle on the knee
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think of patella- what bone?
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frontalis
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the top of the eyes
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think of the front
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masseter
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the ear area
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orbicularis oris
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the ring muscle around the mouth
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think of oris.
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deltoid
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upper shoulder
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biceps brachii
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biceps
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self explanatory
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external oblique
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side of the pecs
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vastus lateralis
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the lateral side of the rectus femoris.
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think of a lateral muscle
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rhomboid major
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the small rhomboid-shaped muscle in the upper back near the spine.
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think of the shape
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latissimus dorsi
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the back- covers the rib cage
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gluteus maximus
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the butt
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you can't get this one wrong
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semimembranosus
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a very small muscles behind the knee towards the inside of the leg(opposite side of the vastus laterus)
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Achilles Tendon
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the tendon that runs on the part of the heel.
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Achilles heel
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teres minor
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right beside the rhomboid major.
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teres major
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the long thin muscle below the teres minor and the rhomboid major
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triceps
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the muscle behind the biceps in the middle of back of the humorous
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"extensors"
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behind the lower arm (radius and the ulna)takes the outer side of the arm.
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think of flexors.
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biceps femoris
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the middle of the back leg- towards the outer region of the leg. (towards the arm)
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gastrocnemius
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the calve
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soleus
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the outer region of the lower leg. (towards the arms)
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semitendinosus
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middle part of the upper leg beside the biceps femoris but towards the inside towards the spine.
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vastus medialis
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smaller muscle on the opposite side of the vastus laterus the rectus femoris inbetween them.
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