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19 Cards in this Set
- Front
- Back
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Sartorius
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O: Anterior Superior Iliac Spine
I: Medial Surface of the Tibia N: Femoral Nerve A: Flexes Hip & Knee |
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Iliacus (Iliopsoas)
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O: Ilium
I: Lesser Trochanter N: Femoral Nerve A: Flexes Hip |
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Psoas Major (Iliopsoas)
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O: Lumbar vertebrae
I: Lesser Trochanter N: Femoral Nerve A: Flexes Hip |
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Pectineus
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O: Pectineal Line (Pectin Pubis)
I: Just below lesser trochanter N: Femoral Nerve A: Flexes hip; Adducts & medially rotates femur |
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Quadriceps Femoris
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Rectus Femoris, Vastus lateralis, Vastus Intermedialis, Vastus Medius
O: Linea Aspera of Femur; Rectus from anteroinferior iliac spine I: Patela N: Femoral Nerve A: Extend the knee; Rectus flexes the hip |
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Adductor Longus
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O: Pubis
I: Linea Aspera N: Obturator A: Adduct the thigh; Hip Flexion |
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Adductor Brevis
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O: Pubis
I: Linea Aspera N: Obturator A: Adduct the thigh |
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Adductor Magnus
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O: Pubis & Ischium
I: Linea Aspera & Adductor Tubercle N: Obturator Nerve (anterior); Sciatic Nerve (posterior) A: Adduct & Flex the thigh (ant.); Extend the hip (post.) |
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Gracilis
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O: Pubis
I: Medial & Upper Tibia (Inserts w/ Sartorius & Semitendinosus to form the Pens Anserinus) N: Obturator A: Adducts thigh & Flexes knee |
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Obturator Externus
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O: Outer surface of obturator foramen
I: Trochanteric Fossa N: Obturator A: Adducts & Laterally Rotates the thigh |
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Tensor Fascia Lata
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O: Anterior lip of Iliac Crest
I: Iliotibial Tract N: Superior Gluteal Nerve A: Aids gluteal muscles in abduction |
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Gluteus Maximus
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O: Sacrum, Sacroiliac ligament, Ilium, and sacrotuberous ligament
I: Iliotibial tract to the gluteal tuberosity N: Inferior Gluteal Nerve A: Powerful hip extensor |
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Gluteus Medius
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O: Lateral surface of ilium
I: Greater trochanter N: Superior Gluteal Nerve A: Abducts hip |
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Gluteus Minimus
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O: Lateral surface of the ilium
I: Greater trochanter N: Superior Gluteal Nerve A: Abducts hip |
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Piriformis
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O: Pelvic Surface of the Sacrum
I: Greater Trochanter N: Nerve to Piriformis A: Lateral Rotator |
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Obturator Internus
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O: Pelvic surface of obturator membrane
I: Intertrochanteric fossa N: Nerve to Obturator Internus A: Lateral Rotator |
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Gemellus Superior
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O: Ischial Spine
I: Obturator internus tendon N: Nerve to obturator internus A: Lateral rotator |
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Gemellus Inferior
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O: Ischial tuberosity
I: Obturator internus tendon N: Nerve to quadratus femoris A: Lateral Rotator |
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Quadratus Femoris
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O: Ischial tuberosity
I: Quadratus tuberosity N: Nerve to quadratus femoris A: Lateral rotator |
