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24 Cards in this Set
- Front
- Back
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Gluteus Maximus (H) |
O: Ilium and sacrum I: Gluteal tuberosity of femur A: Extends hip (primary mover) |
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Gluteus Medius (H) |
O: Ilium I: Femur A: Abducts hip |
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Iliopsoas (H,C) |
O: Iliac fossa of ilium; vertebrae T12-L3 I: Lesser trochanter of femur A: Flex hip |
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Sartorius (H,C) |
O: Anterior superior iliac spine of ilium I: Tibia A: Flex hip; laterally rotates hip |
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Adductor Magnus (H,C) |
O: Pubis; ischial tuberosity of ishcium I: Femur A: Adduct hip |
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Gracilis (H,C) |
O: Pubis I: Tibia A: Adduct hip |
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Sciatic Nerve (H,C) |
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Quadriceps Femoris (H,C) |
O: Different origins along the femur for each muscle I: Tibial tuberosity via patellar ligament A: Extend knee |
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Rectus Femoris (H) |
O: Femur I: Tibial tuberosity via patellar ligament A: Extend knee |
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Vastus Lateralis (H) |
O: Femur I: Tibial tuberosity via patellar ligament A: Extend knee |
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Vastus Medialis (H) |
O: Femur I: Tibial tuberosity via patellar ligament A: Extend knee |
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Vastus Intermedius (H) |
O: Femur I: Tibial tuberosity via patellar ligament A: Extend knee |
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Hamstrings (H,C) |
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Biceps Femoris (H,C*) |
O: Ischial tuberosity of ischium I: Lateral condyle of tibia A: Flexes knee |
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Semitendinosus (H,C*) |
O: Ischial tuberosity of ischium I: Medial condyle of tibia A: Flexes knee |
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Semimembranosus (H,C*) |
O: Ischial tuberosity of ischium I: Medial condyle of tibia A: Flexes knee |
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Tibialis Anterior (H,C) |
O: Tibia I: Metatarsal 1 A: Dorsiflexion; ankle inversion |
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Peroneus (Fiburalis) Longus (H,C) |
O: Fibula I: Metatarsal 1 A: Plantar flexion; ankle eversion |
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Gastrocnemius (H,C) |
O: Lateral epicondyle of femur; medial epicondyle of femur I: Calcaneus via the calcaneal tendon (Achilles tendon) A: Plantar flexion |
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Soleus (H,C) |
O: Tibia; Fibula I: Calcaneus via the calcaneal tendon (Achilles tendon) A: Plantar flexion |
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Calcaneal (Achilles) Tendon (H,C) |
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Femoral Artery (H,C) |
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Femoral Vein (H,C) |
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Femoral Nerve (H,C) |
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