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24 Cards in this Set
- Front
- Back
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Tibialis anterior
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Dorsiflex ankle & invert foot
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Extensor hallucis longus
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ext. great toe; Dorsiflex ankle
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Extensor digitorum longus
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ext. digits 2-5; DF ankle
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Peroneus tertius
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everts foot; DF ankle
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Peroneus longus
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everts foot; PF ankle
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Peroneus brevis
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everts foot; PF ankle
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Gastrocnemius
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PF ankle; flex. knee
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Soleus
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PF ankle
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Plantaris
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PF ankle; flex knee
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Popliteus
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weakly flex. knee & unlocks it
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Flexor hallucis longus
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flex. great toe; PF ankle; supports med. longitudinal arch
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Flexor digitorum longus
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flex. digits 2-5; PF ankle; supports med. longitudinal arch
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Tibialis posterior
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inverts foot; PF ankle
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Abductor hallucis
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abd. & flex great toe
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Flexor digitorum brevis
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flex. digits 2-5
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Abductor digiti minimi
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abd. & flex. digit 5
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Quadratus plantae
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assists FDL in flex. digits 2-5
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Lumbricals
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flex. prox. phalanges & ext. mid. & dist. phalanges 2-5
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Flexor hallucis brevis
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flex. prox. phalanx of digit 1
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Adductor hallucis
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add. digit 1; assists in maintaining transverse arch
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flexor digiti minimi
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flex. prox. phalanx of digit 5
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Plantar interossei
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add. digits 3-5; flex. MTP joints
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Dorsal interossei
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abd. digits 2-4; flex MTP joints
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Extensor digitorum brevis
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ext. digits 2-4
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