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73 Cards in this Set

  • Front
  • Back
Trapezius
O: Base of the skull spinous processes of 7th cervical and all thoracic vertebrae

I: Spine of the scapula, acromion process, outer clavicle
Rhomboids
O: Spinous processes of 7th cervical and upper 5 thoracic vertebrae

I: Medial border of scapula, below the spine
Levator Scapula
O: Transverse processes of upper 4 cervical vertegrae

I: Superior angle of scapula
Pectoralis Minor
O: Anterior trunk of ribs 3, 4, & 5

I: Corocoid process
Muscles that move the pectoral (shoulder) girdle Serratus Anterior
O: Side of crest of the upper 9 ribs I: Medial border of the scapula
Muscles that move the pectoral (shoulder) girdle Subclavius
O: Costal cartilage of 1st rib I: Middle 1/3 of clavicle
Muscles that cross the shoulder joint and move the humerus Pectoralis Major
O: Medial clavicle, costal cartilage of ribs 2-6, adjacent sternum I: Greater tubercle, intertubercular groove
Muscles that cross the shoulder joint and move the humerus Deltoid
O: Lateral 1/3 of clavicle, acromion process, spine of scapula I: Deltoid tuberosity of the humerus
Muscles that cross the shoulder joint and move the humerus Supraspinatus
O: Supraspinous fossa I: Greater tubercle
Muscles that cross the shoulder joint and move the humerus Subscapularis
O: Subscapular fossa I: Lesser tubercle
Muscles that cross the shoulder joint and move the humerus Infraspinatus
O: Infraspinous fossa I: Greater tubercle
Muscles that cross the shoulder joint and move the humerus Teres Minor
O: Middle lateral border of the scapula I: Greater tubercle
Muscles that cross the shoulder joint and move the humerus Teres Major
O: Lateral border of scapula at inferior angle I: Intertubercular groove, greater tubercle
Muscles that cross the shoulder joint and move the humerus Latissimus Dorsi
O: Spinous process of lower 6 thoracic & all lumbar vertebrae, posterior sacrum, lower 3 ribs, iliac crest I: Intertubercular groove
Muscles that cross the shoulder joint and move the humerus Coracobrachialis
O: Coracoid process I: Medial humerus, across from the deltoid tuberosity
Muscles that cross the elbow joint and move the forearm Brachialis
O: Lower half of humerus I: Coronoid process, ulnar tuberosity
Muscles that cross the elbow joint and move the forearm Brachioradialis
O: Ridge above lateral epicondyle of humerus I: Styloid process of radius
Muscles that cross the elbow joint and move the forearm Biceps Brachii
O: Glenoid fossa, Coracoid process I: Radial tuberosity
Muscles that cross the elbow joint and move the forearm Triceps Brachii
O: Lateral border of scapula, upper half of humerus, lower 2/3 of humerus I: Olecranon process
Muscles that cross the elbow joint and move the forearm Anconeus
O: Lateral epicondyle of humerus I: Upper ulna
Muscles that cross the radioulnar joint and rotate the forearm Pronator Teres
O: Medial epicondyle of humerous, coronoid process I: Middle portion of radius
Muscles that cross the radioulnar joint and rotate the forearm Pronator Quadratus
O: Lower 1/4 of ulna I: Lower 1/4 of radius
Muscles that cross the radioulnar joint and rotate the forearm Supinator
O: Lateral epicondyle, radial notch of ulna I: Upper 1/3 of radius
Muscles that cross the wrist and move the hand Palmaris Longus
O: Medial epicondyle I: Palmar aponeurosis
Muscles that cross the wrist and move the hand Flexor Carpi Radialis
O: Medial epicondyle I: Base of 2nd and 3rd metacarpals
Muscles that cross the wrist and move the hand Flexor Carpi Ulnaris
O: Medial epicondyle & adjacent ulna I: Pisiform, hamate, base of 5th metacarpal
Muscles that cross the wrist and move the hand Extensor Carpi Radialis Longus
O: Lateral epicondyle I: Base of 2nd metacarpal
Muscles that cross the wrist and move the hand Extensor Carpi Radialis Brevis
O: Lateral epicondyle I: Base of 3rd metacarpal
Muscles that cross the wrist and move the hand Extensor Carpi Ulnaris
O: Lateral epicondyle, posterior ulna I: Base of 5th metacarpal
Muscles that cross the wrist and move the hand Flexor Digitorum Superficialis
O: Medial epicondyle, coronoid process I: Middle phalanges of last 4 digits
Muscles that cross the wrist and move the hand Extensor Digitorum
O: Lateral epicondyle I: Middle and distal phalanges of last 4 digits
Muscles that move the trunk Erector Spinae
O: Lumbar fascia, iliac crest, lumbar, thoracic, and lower cervical vertebrae, angle of ribs I: Posterior surfaces of thoracic and cervical vertebrae, mastoid process of skull, angles of ribs
Muscles that move the trunk Quadratus Lumborum
O: Iliac crest, transverse process of lower 4 lumbar vertebrae I: 12th rib, transverse process of upper 2 lumbar vertebrae
Muscles that move the trunk Rectus Abdominis
O: Pubic crest I: Costal cartilage of ribs 5,6, 7
Muscles that move the trunk External Oblique
O: Iliac crest, linea alba I: Side of chest, lower 8 ribs
Muscles that move the trunk Internal Oblique
O: Iliac crest, inguinal ligament, lumbar fascia I: Linea alba, cartilage of lower 3 ribs
Mucles that cross the hip joint and move the thigh (femur) Iliopsoas
O: Bodies and discs of 12th thoracic and all lumbar vertebrae, inner ilium I: Lesser trochanter
Mucles that cross the hip joint and move the thigh (femur) Pectineus
O: Superior ramus of pubis I: Pectineal line of femur
Mucles that cross the hip joint and move the thigh (femur) Sartorius
O: Anterior superior iliac spine I: Anterior, medial tibia
Mucles that cross the hip joint and move the thigh (femur) Tensor Faciae Latae
O: Iliac Crest I: Illiotibial band of tibia
Mucles that cross the hip joint and move the thigh (femur) Rectus Femoris
O: Anterior superior iliac spine I: Patella, tibial tuberosity via patella ligament
Mucles that cross the hip joint and move the thigh (femur) Gluteus Medius
O: Outer ilium I: Greater trochanter
Mucles that cross the hip joint and move the thigh (femur) Gluteus Minimus
O: Lateral surface of ilium I: Greater trochanter
Mucles that cross the hip joint and move the thigh (femur) Gluteus Maximus
O: Side of coccyx, sacrum, iliac crest I: Gluteal line (lateral linea aspera)
Mucles that cross the hip joint and move the thigh (femur) Biceps Femoris
O: Ischial tuberosity, lower linea aspera I: Head of fibula, head of tibia
Mucles that cross the hip joint and move the thigh (femur) Semitendonosus
O: Ischial tuberosity I: Anterior, medial tibia
Mucles that cross the hip joint and move the thigh (femur) Semimembranous
O: Ischial tuberosity I: Medial head of tibia
Mucles that cross the hip joint and move the thigh (femur) Adductor Brevis
O: Inferior ramus of pubis I: Upper linea aspera
Mucles that cross the hip joint and move the thigh (femur) Adductor Magnus
O: Inferior ramus of ischium and pubis, ischial tuberosity I: Linea aspera, medial epicondyle
Mucles that cross the hip joint and move the thigh (femur) Adductor Longus
O: Inferior ramus of pubis I: Middle 1/3 of linea aspera
Mucles that cross the hip joint and move the thigh (femur) Gracilis
O: Inferior ramus of pubis I: Medial, upper tibia
Mucles that cross the hip joint and move the thigh (femur) Piriformis
O: Anterolateral sacrum I: Greater trochanter
Mucles that cross the hip joint and move the thigh (femur) Internal Obturator
O: Surface around obturator foramen I: Greater trochanter
Mucles that cross the hip joint and move the thigh (femur) External Obturator
O: Surface around obturator foramen I: Trochanteric Fossa
Muscles that cross the knee joint and move the leg Biceps Femoris
O: Ischial tuberosity, lower linea aspera I: Head of fibula, head of tibia
Muscles that cross the knee joint and move the leg Semitendonosus
O: Ischial tuberosity I: Anterior, medial tibia
Muscles that cross the knee joint and move the leg Semimembranous
O: Ischial tuberosity I: Medial head of tibia
Muscles that cross the knee joint and move the leg Rectus Femoris
O: Anterior superior iliac spine I: Patella, tibial tuberosity via patella ligament
Muscles that cross the knee joint and move the leg Vastus Lateralis
O: Intertrochanteric line, upper 1/2 of linea aspera I: Lateral patella, tibial tuberosity via patella ligament
Muscles that cross the knee joint and move the leg Vastus Intermedius
O: Upper 2/3 of femur I: Top of patella, tibial tuberosity via patella ligament
Muscles that cross the knee joint and move the leg Vastus Medialis
O: Intertrochanteric line, linea aspera I: Medial patella, tibial tuberosity via patella ligament
Muscles that cross the knee joint and move the leg Gastrocnemius
O: Above lateral and medial codyle of femur (2 heads) I: Posterior calcaneus via calcaneal tendon
Muscles that cross the ankle and move the foot Gastrocnemius
O: Above lateral and medial codyle of femur (2 heads) I: Posterior calcaneus via calcaneal tendon
Muscles that cross the ankle and move the foot Soleus
O: Upper 2/3 of fibula, posterior tibia I: Posterior calcaneus
Muscles that cross the ankle and move the foot Plantaris
O: Lateral supracondylar ridge I: Posterior calcaneus
Muscles that cross the ankle and move the foot Tibialis Posterior
O: Upper 2/3 of tibia, upper 2/3 of fibula, interosseus membrane I: Many attachments to underside of tarsals and metatarsals
Muscles that cross the ankle and move the foot Tibialis Anterior
O: Lateral head and upper 2/3 of tibia I: Base of 1st metatarsal and 1st cuneiform
Muscles that cross the ankle and move the foot Fibularis (Peroneus) Longus
O: Fibula head and shaft I: Base of 1st metatarsal and 1st cuneiform (passes under foot)
Muscles that cross the ankle and move the foot Fibularis (Peroneus) Brevis
O: Lower 2/3 of fibula I: Base of 5th metatarsal
Muscles that cross the ankle and move the foot Flexor Digitorum Longus
O: Middle posterior tibia I: Distal phalanges of last 4 digits
Muscles that cross the ankle and move the foot Flexor Hallucis Longus
O: Lower 2/3 of fibula I: Distal phalange of big toe
Muscles that cross the ankle and move the foot Extensor Digitorum Longus
O: Head of tibia, upper 3/4 fibula I: Medial and distal phalanges of last 4 digits
Muscles that cross the ankle and move the foot Extensor Hallucis Longus
O: Middle 1/2 of fibula I: Distal phalange of big toe