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28 Cards in this Set

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Gluteus Maximus
Origin: Iliac crest and sacrum

Insertion: posterior femur and IT tract
Extension of the femur (hip)
Tensor fascia lata
Origin: Iliac crest

Insertion: IT tract
Flexor of the femur (hip)
Iliacus
Origin: Iliac fossa

Insertion: Lesser trochanter
Flexion of the femur (hip)
Psoas major
Origin: Anterior lumbar vertebrae

Insertion: Lesser trochanter
Flexion of the femur
Deep hip rotators
Origin: Iliac crest

Insertion: Greater trochanter
Lateral rotation of the femur (hip)
Gluteus medius
Origin: Iliac crest

Insertion: Greater trochanter
Abduction and medial rotation of femur (hip)
Adductors (magnus, longus, brevis)
Origin: Inferior ramus of pubis

Insertion: Posterior medial femur
Adduction of the femur (hip)
Gracilis
Origin: Inferior ramus of pubis

Insertion: Tibial tuberosity
Adduction of the femur (hip)
Pectineus
Origin: Pectineal line

Insertion: Posterior medial femur
Adduction of the femur (hip)
Semimembranosus
Origin: Ischial tuberosity

Insertion: Medial tibia
Flexion of leg (knee)
Semitendinosus
Origin: Ischial tuberosity

Insertion: Medial tibia
Flexion of leg (knee)
Biceps femoris
Origin: Ischial tuberosity

Insertion: Fibular head
Flexion of leg (knee)
Popliteus
Origin: Tibia

Insertion: Femur
Rotation of knee joint
Sartorius
Origin: Anterior superior iliac spine

Insertion: Tibial tuberosity
Extension of leg (knee)
Rectus femoris
Origin: Ilium

Insertion: Tibial tuberosity
Extension of leg (knee)
Vastus intermedius
Origin: Femur

Insertion: Tibial tuberosity
Extension of leg (knee)
Vastus medialis
Origin: Femur

Insertion: Tibial tuberosity
Extension of leg (knee)
Vastus lateralis
Origin: Femur

Insertion: Tibial tuberosity
Extension of leg (knee)
Gastrocnemius
Origin: Femur

Insertion: Calcaneus
Plantar flexion
Soleus
Origin: Fibular head

Insertion: Calcaneus
Plantar flexion
Plantaris
Origin: Femur

Insertion: Calcaneus
Plantar flexion
Tibialis posterior
Origin: Posterior interosseous membrane

Insertion: Plantar surface of tarsals
Inversion of foot
Flexor digitorum longus
Origin: Posterior interosseous membrane

Insertion: Plantar surface of phalanges
Flexion of digits (2-5)
Flexor hallucis longus
Origin: Posterior interosseous membrane

Insertion: Plantar surface of phalanges
Flexion of hallux
Tibialis anterior
Origin: Anterior interosseous membrane

Insertion: Plantar surface of tarsals
Dorsiflexion of foot
Extensor digitorum longus
Origin: Anterior interosseous membrane

Insertion: Dorsal surface of phalanges
Extension of digits (2-5)
Extensor hallucis longus
Origin: Anterior interosseous membrane

Insertion: Dorsal surface of phalanges
Extension of hallux
Fibularis muscles (longus, brevis)
Origin: Fibula

Insertion: Plantar surface of tarsals
Eversion of foot