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28 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Gluteus Maximus
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Origin: Iliac crest and sacrum
Insertion: posterior femur and IT tract |
Extension of the femur (hip)
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Tensor fascia lata
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Origin: Iliac crest
Insertion: IT tract |
Flexor of the femur (hip)
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Iliacus
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Origin: Iliac fossa
Insertion: Lesser trochanter |
Flexion of the femur (hip)
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Psoas major
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Origin: Anterior lumbar vertebrae
Insertion: Lesser trochanter |
Flexion of the femur
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Deep hip rotators
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Origin: Iliac crest
Insertion: Greater trochanter |
Lateral rotation of the femur (hip)
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Gluteus medius
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Origin: Iliac crest
Insertion: Greater trochanter |
Abduction and medial rotation of femur (hip)
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Adductors (magnus, longus, brevis)
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Origin: Inferior ramus of pubis
Insertion: Posterior medial femur |
Adduction of the femur (hip)
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Gracilis
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Origin: Inferior ramus of pubis
Insertion: Tibial tuberosity |
Adduction of the femur (hip)
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Pectineus
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Origin: Pectineal line
Insertion: Posterior medial femur |
Adduction of the femur (hip)
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Semimembranosus
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Origin: Ischial tuberosity
Insertion: Medial tibia |
Flexion of leg (knee)
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Semitendinosus
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Origin: Ischial tuberosity
Insertion: Medial tibia |
Flexion of leg (knee)
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Biceps femoris
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Origin: Ischial tuberosity
Insertion: Fibular head |
Flexion of leg (knee)
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Popliteus
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Origin: Tibia
Insertion: Femur |
Rotation of knee joint
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Sartorius
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Origin: Anterior superior iliac spine
Insertion: Tibial tuberosity |
Extension of leg (knee)
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Rectus femoris
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Origin: Ilium
Insertion: Tibial tuberosity |
Extension of leg (knee)
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Vastus intermedius
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Origin: Femur
Insertion: Tibial tuberosity |
Extension of leg (knee)
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Vastus medialis
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Origin: Femur
Insertion: Tibial tuberosity |
Extension of leg (knee)
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Vastus lateralis
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Origin: Femur
Insertion: Tibial tuberosity |
Extension of leg (knee)
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Gastrocnemius
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Origin: Femur
Insertion: Calcaneus |
Plantar flexion
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Soleus
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Origin: Fibular head
Insertion: Calcaneus |
Plantar flexion
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Plantaris
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Origin: Femur
Insertion: Calcaneus |
Plantar flexion
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Tibialis posterior
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Origin: Posterior interosseous membrane
Insertion: Plantar surface of tarsals |
Inversion of foot
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Flexor digitorum longus
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Origin: Posterior interosseous membrane
Insertion: Plantar surface of phalanges |
Flexion of digits (2-5)
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Flexor hallucis longus
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Origin: Posterior interosseous membrane
Insertion: Plantar surface of phalanges |
Flexion of hallux
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Tibialis anterior
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Origin: Anterior interosseous membrane
Insertion: Plantar surface of tarsals |
Dorsiflexion of foot
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Extensor digitorum longus
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Origin: Anterior interosseous membrane
Insertion: Dorsal surface of phalanges |
Extension of digits (2-5)
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Extensor hallucis longus
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Origin: Anterior interosseous membrane
Insertion: Dorsal surface of phalanges |
Extension of hallux
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Fibularis muscles (longus, brevis)
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Origin: Fibula
Insertion: Plantar surface of tarsals |
Eversion of foot
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