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49 Cards in this Set
- Front
- Back
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Tibialis Anterior
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O:Upper 2/3 lateral surface of tibia
I: Medial/Plantar of 1st metatars/cunieform A: Dorsiflexion/inversion N: Deep Fibular |
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Extensor Hallucis Longus
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O:Mid of Fibula, on medial/anterior part of interossus
I: Dorsum of distal phalanx of hallucis A: Toe ext, dorsiflexion, invers N: Deep Fibular |
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Extensor Digitorum Longus
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O: Upper 2/3 of anterior fibula, interrosus, lateral condyle of tibia
I: 4 tendons into mid/distal phalanx of 4 lateral toes A: Toe Ext, Dorsi/Eversion N: Deep Fibular |
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Fibularis Tertius
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O: Lower 1/3 of ant/lat of fibula
I: Dorsum on 5th metatarsal bone A: Dorsiflexion/eversion N: Deep Fibular |
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Fibularis Longus
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O: Upper 2/3 of fibula and lat condyle of tibia
I: 1st metatarsal and cuniform A: Eversion/Plantar Flexion N: Superficial Nerve |
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Fibular Brevis
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O: Lower 2/3 of lateral of fibula
I: Base of 5th metatarsal bone on lat side A: Eversion, Plantar flex N: Superficial Fibular |
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Gastrocnemius
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O: Posterior/medial/lateral condyles of femur
I: Calcaneus Tuberosity via Achilles Tendon A: Plantarflexion/knee flexion N: Tibial |
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Soleus
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O: Poster upper 1/3 of fibula, soleal line of tibia, interosseus
I: Calcaneus Tuberosity via Achilles Tendon A: Plantarflexion N: Tibial |
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Plantaris
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O: Lateral supracondylar ridge of femur
I: Medial side of posterior part of calcaneus/calcaneal tendon A: Planterflexion/knee flexion N: Tibial |
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Tibialis Posterior
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O: Interosseus membrane, adjacent bony surface of posterior tibia/fibula
I: Navicular/Cuboid, 123 Cun, 234 Meta A: Inversion/plantarflexion N: Tibial |
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Flexor Digitorum Longus
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O: Mid 3/5 of posterior fibula and interosseus
I: 4 tendons to base of distal phalanx on plantar of 2-5 toes A: Toe flexion/inversion/plan-fle |
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Flexor Hallucis Longus
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O: Lower 2/3 of posterior of fibula
I: Plantar of distal phalanx of big toe A: Toe flexion/inversion/plan-flex |
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Popliteus
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O: Lateral of lateral condyle femur
I: Triangular space on posterior tibia above oblique/soleal line A: Knee flexion/internal rotation |
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Semimembranosus
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O: Tuberosity of ischium
I: Posterior aspect of medial condyle of tibia A: Hip ext/knee flex/knee internal rot N: Sciatic (tibial) |
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Semitendinosus
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O: Tuberosity of ischium with long head of bicep femoris
I: besides gracilis/sartorius on medial tibia where shaft and head join A: Hip ext/knee flex/knee internal rotation N: Sciatic (tibial) |
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Bicep Femoris
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O: Long head: Tuberosity of ischium/sacrotuberous ligament. Short head: lateral lip of linea aspera
I: Head of fibula A: Hip ext/knee flex/knee ex rotation N: Sciatic= Long: Tibial Short: Common Fibular |
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Vastus Medialis
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O: Medial of linea aspera
I: Tibial tuberosity via quad tendon A: Knee ext N: Femoral |
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Vastus Intermedius
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O: Prox 2/3 ant/lat of femur
I: Deep surface of quad tendon to tibial tuberosity A: Knee ext N: Femoral |
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Vastus Lateralis
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O: lateral lip of linea aspera
I: Tibial tuberosity via quad tendon A: Knee ext N: Femoral |
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Rectus Femoris
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O: AIIS and superior brim of acet.
I: Superficial of patella to tibial tuberosity via quad tendon A: Hip flex/knee ext N: Femoral |
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Articularis Genu
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O: Ant femur distal to Vastus Int.
I: Prox of synovial of knee A: Draws articular capsule proxim N: Branch to vastus intermedius (Femoral) |
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Psoas Major
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O: bodies/transverse process of last T and all 5 L vertebrae
I: Lesser trochanter of femur A: Hip flex/ext rotation N: 2nd/3rd lumbar |
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Psoas Minor
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O: Sides of bodies of T12-L1
I: Pectineal line and iliopectineal eminence A: Flexion of plevis/lumber spine N: L1-2 |
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Iliacus
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O: Superior 2/3 of iliac fossa iliac crest and ala of sacrum
I: Lesser trochanter of femur A: Hip flex/external rotation N: Branch of femoral |
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Sartorius
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O: ASSI and inferior notch
I: Medial tibia at junction of head and shaft A: hip flex/abd/ext rot/knee flex, internal rot. N: Femoral |
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Pectineus
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O: Pectineal line of pubis between iliopectineal eminence and pubic tubercle
I: Pectineal line on femur (near lesser trochanter) A: Thigh add/flex/slight internal rot. N: Femoral and accessory obturator |
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Tensor Fasciae Latae
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O: Lat of ASI crest
I: To gerdy's tubercle via IT band A: Tenses Fasciae latae, hip flex/abd/internal rot N: Superior Gluteal |
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Gluteus Minimus
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O: Exteral ilium btween inf/ant gluteal lines
I: Anterior of greater trochanter A: Hip internal rot N: Superior Gluteal |
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Gluteus Medius
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O: External of ilium between iliac crest and pos/ant gluteal line
I: External of greater trochanter A: Hip abd/ rotates thigh when leg is extended/stabliziation of opposite hip N: Superior Gluteal |
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Gluteus Maximus
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O: Post crest of ilium, pos t of sacrum/coccyx, ext of ilium between post/crest gluteal line, sacrotuberous lig.
I: Gluteal tuberosity/IT band A: Hip ext/assists in add and ext rotation N: Inferior Gluteal |
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Gracilis
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O: Lat on inferior ramus of pubis/ischium
I: Medial tibia beside sartorius/semiten where head/shaft meet A: Knee flex/inter rot/ hip add N: Obturator |
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Adductor Brevis
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O: Lat of inferior ramus of pubis
I: Upper 1/3 of linea aspera A: Hip add/slight medial rot/ext/flex N: Obturator |
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Adductor Longus
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O: body of pubis
I: middle half of medial linea aspera A: Hip add/int rot/ext/flex N: Obturator |
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Adductor Magnus
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O: External ischial tuberosity, inferior rami of ischium/pubis
I: Entire linea aspera, medial supracondylar ridge of femur, adductor tubercle A: Hip add/ ext rot/ ext/ flex N: Obturator and Sciatic |
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Piriformis
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O: Anterior sacrum near greater sciatic notch
I: superior greater trochanter A: Ext rot of extended hip, abducts hip when limb is flexed N: 1st/2nd sacral |
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Gemellus Superior
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O: Lat of ischial spine
I: Medial superior border of greater trochanter A: Hip ext rot N: Obturator internus/gemellus superior |
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Obturator Internus
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O: Internal pelvis, obturator membrane
I: Medial of greater trochanter of femur A: Hip ext rot N: nerve to OI/GS |
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Gemellus Inferior
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O: Upper of ischial tuberosity
I: Medial superior border of greater trochanter A: Hip ext rotation N: Quad femoris/gemellus inferior |
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Obturator Externus
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O: Pubis/ischium rim of obturator foramen
I: Passing back of neck of femur then inserted in fossa of greater trochanter A: Hip ext rot N: Obturator |
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Quadratus Femoris
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O: Tuberosity of Ischium
I: Quadrate tubercle on intertrochanteric crest A: Hip ext rot/add N: Nerve to Quad Femoris/Gem-Inf |
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Adductor Hallucis
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O: Medial process of calcaneus/plantar apon
I: Medial side of 1st phalanx of toe A: Big toe abd N: Medial Plantar |
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Flexor Digitorum Brevis
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O: Anterior tuberosity of calcaneus, plantar apon
I: 2-4 outer toes A: Toe flex N: Medial Plantar |
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Abductor digiti minimi
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O: Lateral tuberosity of calcaneus
I: Lateral 1st phalax of small toe A: Abd N: Lateral plantar |
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Quadratus Plantae
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O: Calcaneus- 2 head
I: Tendon of flexor digitorum longus A: Toe flex N: Lateral plantar |
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Lumbricals
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O: Tendons of FDL
I: Tendons of EDL A: Flexes at metatarsalphalax joints, extnds toe in interphalangeal joint N: Medial Plantar/Lateral Plantar |
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Flexor Hallucis Brevis
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O: Plantar cuboid, tendon of Tib-Pos
I: 1st Phalanx of great toe A: Flexes big toe N: Medial Plantar |
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Adductor hallucis
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O:
I: A: Adducts hallucis N: lateral plantar |
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Flexor Digiti Minimi Brevis
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O: 5th metatarsal
I: 1st phalax of 5th toe A: Flex N: Lateral Plantar |
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EDB, EHB
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Extends toe, innervated by deep fibular
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