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40 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Trapezius
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Origin: external occipital protrubence, C7-T12
Insertion: lateral 1/3 of clavicle, acromion process, spine of scapula Action: elevation, upward rotation, adduction, depression |
2 origins, 3 insertions, 4 actions
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Serratus Anterior
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Origin: first 9 ribs
Insertion: vertebral border of scapula Action: Abduction and upward rotation |
1 origin, 1 insertion, 2 actions
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Adductor pollicis
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O: 2nd and 3rd metacarpals, capitate, trapezoid
I: proximal phalanx of pollex (medial) A: Thumb Adduction |
4 origins, 1 insertion, 1 action
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Extensor pollicis longus
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O: middle 1/3 of ulna, posterior
I: distal phalanx of pollex A: Thumb extensions |
1 of each
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Flexor pollicis longus
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O: middle radius, anterior, medial epicondyle of humerus
I: distal phalanx of pollex (anterior) A: assistor for thumb flexion |
2 origins, 1 insertion, one action
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Infraspinatus
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O: infraspinous fossa of scapula
I: greater tubercle of humerus A: outward rotation, horizontal extension |
1 O, 1 I, 2 A
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Teres minor
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O: axillary border of scapula (upper 2/3)
I: greater tubercle of humerus A: outward rotation, horizontal extension |
1 O, 1 I, 2 A
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Teres major
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O: axillary border of scapula, lower 1/3
I: bicipital groove of humerus A: extension, adduction, inward rotation |
1 O, 1 I, 3 A
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Triceps brachii
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O: long head- infraglenoid tubercle of scapula
medial head- lower 1/2 of humerus (posterior) lateral head: upper 1/2 of humerus (posterior) I: olecranon process of ulna A: extension |
3 O, 1 I, 1 A
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Pronator teres
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O: medial epicondyle of humerus, coronoid process of ulna
I:middle of radius, lateral A: pronation |
2 O, 1 I, 1 A
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Extensor pollicis brevis
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O: posterior surface of radius
I: proximal phalanx of pollex (posterior) A: thumb extension |
1 of each
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Extensor carpi radialis longus
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O: lower 1/3 of lateral supracondylar ridge
I: base of 2nd metacarpal A: extension and abduction |
1 of each
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Flexor digitorum profundus
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O: upper 3/4 of ulna(anterior, medial), coronoid process
I: distal phalanges of digits 2-5 A: flexion |
2 O, 1 I, 1 A
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Flexor carpi ulnaris
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O: medial epicondyle, olecranon process
I: 5th metacarpal, pisiform, hook of hamate A: flexion, adduction A: |
2 O, 3 I, 2 A
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Extensor carpi radialis brevis
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O: lateral epicondyle of humerus
I: 3rd metacarpal A: extension, abduction |
1 O, 1 I, 2 A
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Pectoralis major
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O: medial 1/2 of clavicle, sternum, first 6 costal cartilages
I: bicipital groove of humerus A: flexion, horizontal flexion, extension, adduction |
3 O, 1 I, 4 A
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Extensor carpi ulnaris
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O: lateral epicondyle of humerus
I:base of 5th metacarpal A: extension, adduction |
1, 1, 2
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Pectoralis minor
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O: 3-5 ribs
I: coracoid process of scapula A: depression, abduction, downward rotation |
1,1,3
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Abductor pollicus longus
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O: posterior surface of radius and unla
I: base of 1st metacarpal A: thumb extension and abduction |
2,1,2
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Coracobrachialis
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O: coracoid process
I: middle 1/3 of humerus A: horizontal flexion |
1,1,1
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Flexor pollicis brevis
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O: Trapexium, 1st metacarpal
I: proximal phalanx of pollex (anterior) A: flexion of thumb |
2, 1, 1
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Posterior deltoid
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O: spine of scapula
I: deltoid tuberosity A: horizontal extension, assistor for extension |
1,1,1.5
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Flexor digitorum superficialis
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O: medial epicondyle and coronoid process
I: middle phalanges of digits 2-5 A: flexion |
2,1,1
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Middle deltoid
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O: acromion process
I: deltoid tuberosity A: abduction, horizontal extension |
1,1,2
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Anterior deltoid
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O: lateral 1/3 of clavicle
I: deltoid tuberosity A: horizontal flexion, flexion |
1,1,2
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Extensor digitorum
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O: lateral epicondyle of humerus
I: all phalanges of digits 2-5 A: extension |
1,1,1
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Palmaris longus
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O: medial epicondyle of humerus
I: palmar aponeurosis A: assistor for flexion. |
1,1,.5
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Biceps brachii
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O: long head- supraglenoid tubercle of humerus
short head- coracoid process I: radial tuberosity A: flexion, assistor for supination |
2,1,1.5
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Supraspinatus
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O: supraspinous fossa of scapula
I: greater tubercle of humerus A: abduction |
1,1,1
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Rhomboid minor
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O: spinous process C7-T1
I: vertebral border of scapula at spine A: elevation, adduction |
1,1,2
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Latissimus dorsi
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O: lower vertebrae, lower ribs, iliac crest
I: bicipital groove of humerus A: extension, adduction |
3,1,2
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Levator scapulae
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O: transverse processes of C1-C4
I:vertebral border of scapula above spine A: elevation |
1,1,1
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Subscapularis
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O: subscapular fossa of scapula
I: lesser tubercle of humerus A: inward rotation |
1,1,1
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Pronator quadratus
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O: lower 1/4 of ulna
I: lower 1/4 of radius A: pronation |
111
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Brachioradialis
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O: Upper 2/3 of lateral supracondylar ridge
I: styloid process of radius A: assistor for flexion |
111
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Flexor carpi radialis
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O: medial epicondyle of humerus
I: bases of 2nd and 3rd metacarpals A: flexion abduction |
1,2,2
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Brachialis
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O: lower 1/2 of humerus, anterior
I: coronoid process A: flexion |
111
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Rhomboid major
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O: spinous processes of T2-T5
I: vertebral border of scapula below spine A: elevation, adduction, downward rotation |
1,1,3
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Supinator
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O: lateral epicondyle of humerus, crest of ulna
I: posterior, lateral upper 1/3 of radius A: supination |
2,1,1
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Abductor pollicis brevis
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O: scaphoid, trapezium
I: proximal phalanx of pollex (posterior) A: abduction |
2,1,1
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