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42 Cards in this Set

  • Front
  • Back
trapezius
elevates, depresses & rotates scapula

extends neck
pectoralis minor
protracts and depresses scapula
serratus dorsalis
holds scapular against rib cages

elevates ribs

abducts & rotates scapula

abducts & elevates arm
levator scapulae ventralis
elevates and rotates scapula
rhomboideus major
retract and elevate scapula
latissimus dorsi
adducts & medially rotates humerus

extends shoulder joint
pectoralis major
adducts & medially rotates humerus
teres major
adducts & medially rotates humerus

extends should joint
deltoid
adducts & medially rotates humerus
supraspinatus
abducts humerus
infraspinatus
extends & rotates humerus laterally
subscapularis
medially rotates humerus
splenius
rotates head

extends neck
multifidus spinae
extends and rotates vertebral column
spinalis dorsi
extends vertebral column
logissimus dorsi
extends and laterally flexes vertebral column
tricepts brachii:

long head
lateral head
medial head
extends elbow
anconeus
extends elbow
brachioradialis
flexes elbow
bracialis
flexes elbow
bicepts brachii
flexes elbow
pronator teres
pronates forearm
extensor carpi radialis
extends and abduct wrist
extensor digitorum
extends fingers
extensor carpi ulnaris
extends and adducts wrists
flexor carpi radialis
powerful wrist flexor

abducts wrist
palmaris longus
flexes wrists
flexor carpi ulnaris
flexes and adducts wrist
Muscles acting on the Scapula
Spinotrapezius, acrominotrapezius, clavotrapezius,pectoralis minor, serratus bentralis, serratus dorsalis, levator scapulare ventralis, rhomboideus major & Minor
Muscles acting on the Humerus
latissimus dorsi, pectoralis major, tres major, spinodeltoid, acromiodeltoid, clavodeltoid
The Rotator Cuff Group
supraspinatus,infraspinatus, subscapularis
Muscles acting on the Head
splenius
Muscles acting on the Vertebral Column
multifidus spinae
The Erector Spinae Group
spinalis dorsi, longissimus dorsi, iliocostalis
Muscles of the Arm
Extending the elbow
triceps brachii, anconeus
Muscles flexing the Elbow
brachioradialis, brachialis, biceps brachii
Muscles Pronating the Forearm
pronator teres
Muscles acting on Wrist and Hand
Extensors: extensor digitorum, extensor carpi radialis, extensor carpi ulnaris.
Flexors:flexor carpi radialis, palmaris longus, flexor carpi ulnaris
serratus ventralis
"boxer muscle"

holds scapular against rib cages elevates ribs
abducts and rotates scapula
abducts and elevates arm
rhomboideus minor
retract & elevate scapula
name 3 trapezius
spinotrapezius

acromiotrapezius

clavotrapezius
name 3 deltoids
spinodeltoid

acromiodeltoid

clavodeltoid