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33 Cards in this Set
- Front
- Back
- 3rd side (hint)
TEMPORALIS |
Parietal Bone |
Insertion: Mandible Action: Elevation of mandible |
|
FRONTALIS |
Frontal bone |
Action: raises the eyebrows |
|
Orbicularius Oculi |
Closes the eyelids |
|
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ZYGOMATICUS |
Elevates corner of mouth |
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ORBICULARIUS ORIS |
Compresses the lips |
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MASSETER |
Orgin: Zygomatic Bone |
Action : Elevation of the mandible |
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STERNOCLEIDOMASTOID |
Orgin: Clavicle Insertion: Mastodon process of temporal b |
Action: Rotation of head and neck |
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DELTOID |
Orgin: Scapula Insertion: Humerus |
Action: |
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Pectoralis Major |
Orgin : Sternum & Ribs |
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ROTATOR CUFF GROUP |
Orgin: Scapula Insertion: Humerus |
Action: Lateral rotation of the arm |
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TERESA MAJOR |
Orgin: Scapula Insertion: Humerus |
Action: Medial rotation of arm |
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TRAPEZIUS |
Action: Elevation of scapula |
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RHOMBOID |
Action: Addicts the scapula |
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LATISSIMUS DORI |
Insertion: Humerus |
Action : Extension of the arm |
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Erector Spinae Group |
Orgin: Sacrum/pelvis Insertion: ribs/vertebrae |
Action: Extension of back/torso |
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EXTERNAL OBLIQUE |
Action : Rotation of torso |
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INTERNAL OBLIQUE |
Action: Rotation of torso |
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RECTUS ABDOMINIS |
Action: Flexion of torso |
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HIP FLEXORS |
Orgin: lumbar v. sacrum Insertion: Femur |
Action : Flexion at the hip |
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GLUTEUS MAXIMUS |
Orgin: Pelvic bone Insertion: Femur |
Action: Extension at the hip |
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GLUTEUS MEDIUS |
Orgin: Pelvic Bone Insertion: Femur |
Action: Abduction at the hip |
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HIP ROTATORS |
Orgin: Pelvic bone Insertion: Femur |
Action: Lateral rotation of the hip |
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TRICEPS BRACHII |
Insertion: Ulna |
Action: Extension at the elbow |
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BICEPS BRACHII |
Origin: Scapula Insertion: Radius |
Action: Pronation of forearm |
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BRACHIALIS |
Action: Flexion at elbow |
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FLEXORS OF THE WRIST |
Action: Flexion at wrist |
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EXTENSOR OF THE WRIST |
Action: Extension at wrist |
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RECTUS FEMORIS |
Insertion: Tibia |
Action: Extension at knee |
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BICEPS FEMORIS |
Insertion: Fibula |
Action: Flexion at knee |
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ADDUCTOR MAGNUS |
Insertion: Femur |
Action: Adduction |
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TIBIALIS ANTERIOR |
Insertion: 1st Metacarpal |
Action: Dorsiflexion |
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GASTROCNEMIUS |
Insertion: Calcaneus |
Action: Plantarflexion |
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SOLEUS |
Insertion: Calcaneus |
Action: Plantarflexion |