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40 Cards in this Set

  • Front
  • Back
Raises eyebrows & wrinkles forehead horizontally - "Surprise"
Occipitofrontalis
Blinking, squinting, closing the eyes. Causes "crow's feet" creases lateral to the eyes
Orbicularis oculi
Lifts eyelid -- to keep the eye open as in "waking up in the morning"
Levator palpebral superioris
Closes nostril
Nasalis compressor naris
Opens nostril
Nasalis Dilator naris
Raises lateral corners of mouth upward (Smile)
Zygomaticus major & minor
Draws corner of lip laterally (synergist of zygomaticus - Smile)
Risorius
Closes the mouth. Purses the lips and puckers lip edges (kissing)
Orbicularis oris
Compresses cheeks (whistling and blowing). Hold food between the teeth during chewing.
Buccinator
Tenses skin of neck (shaving). Depresses mandible
Platysma
Raises mandible "Closes jaw" (2 muscles)
Masseter and Temporalis
Raises mandible "Closes jaw" AND side-to-side grinding movement
Medial pterygoid
Lowers mandible "Opening jaw" AND side-to-side grinding movement
Lateral pterygoid
Lowers mandible "Opening jaw" AND raises hyoid bone - during swallowing & speech
Digastric
Bilateral contraction: Head flexion at the neck "Prayer"
Unilateral contraction: rotates neck
Sternocleidomastoid
Bilateral contraction: Extends spind
Unilateral contraction: Laterally flexes the spine
Erector spinae
Bilateral contraction: Flexes spine (sit ups); compression of abdominal cavity
Unilateral contraction: Rotation of spine (3 muscles)
Rectus abdominis, External oblique, Internal oblique
Compression of the abdominal cavity
Transverse abdominis
Rotates scapula (inferior angle moves upward); protracts scapula; pushing & punching
Serratus anterior
Moves scapula downward and forward if ribs are fixed
Pectoralis minor
Retract scapula (pulls shoulder blades together)
Rhomboids
Stabilizes, raises, retracts, depresses, and laterally rotates scapula "shoulders shrugging"
Trapezius
Arm flexion, rotates arm medially "arm wrestling", adducts arm
Pectoralis major
Extends arm, rotates arm medially, adducts arm (2 muscles)
Teres major & Latissimus dorsi
Abducts arm
Deltoid
Assist deltoid in abducting arm, laterally rotates arm, medially rotates arm (look at notes)
Rotator cuff muscles (supraspinatus, infraspinatus, teres minor, subscapularis)
Flexes elbow joint "arm curls, pulls ups, pulling anything toward you" *lifts radius
Biceps brachii
Flexes elbow joint *lifts ulna (2 muscles)
Brachialis & Brachioradialis
Extends elbow
Triceps brachii
Protates forearm
Pronator teres
Flexes, abducts, laterally rotates thigh at hip "Crossing the leg"; flexes knee
Sartorius
Extends and laterally rotates thigh "climbing stairs or rising from a sitting position"; abducts thigh-------Abducts and medially rotates thigh. Tilts pelvis during walking
Gluteus
Flexes thigh at hip joint and extends leg at knee joint; extends knee and stablizes patella.
Quadriceps femoris
Extends thigh at hip joint, flexes knee joint, laterally rotates leg at knee join; extends thigh at hip joint, flexes knee joint, medially rotates leg
Hamstrings
Dorsiflexion of the foot, inverts foot at ankle
Tibialis anterior
Dorsiflexion of foot, everts foot at ankle join
Fibularis tertius
Plantar flexes foot "Tip toeing" (2 muscles)
Triceps surae & Plantaris
Unlock extended knee
Popliteus
Controls urine flow, tightens vaginal wall during intercourse, contracts during orgasm
Pubococcygeus
Closes anal opening - important in controlling defecation
External anal sphincter