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70 Cards in this Set
- Front
- Back
- 3rd side (hint)
Platysma |
Depresses mandible and lower lip, tenses skin of neck |
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Orbicular oris |
Purse and protrude lips, kissing |
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Frontalis |
Raises eyebrows, wrinkles forehead, and draws scalp anteriorly |
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Orbicular oculi |
Blinking and squinting movements of eyelids |
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Masseter |
Elevates and protracted mandible |
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Temporalis |
Elevates and retracts mandible |
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Sternolcleidomastoid |
Individually medially rotate neck. Together they flex the neck. Elevates the clavicle and sternum deep inspiration |
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Trapezius |
Extend neck, elevates, and rotates and retracts scapula |
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Serratus Anterior |
Rotates scapula superiorly and laterally, protracts scapula |
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Pectoralis minor |
Depresses and protracts scapula, elevates ribs 3-5 when scapula is fixed |
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Rhomboideus minor and major |
Retracts scapula and rotates it to tilt glenoid cavity downward |
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Pectoralis major |
Flexes, adducts and medially rotates arm |
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Latissimus dorsi |
Extends, adducts and medially rotates arm |
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Deltoid |
Abducts arm, assists with medial and lateral rotation of arm |
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Supraspinatus |
Rotator cuff 1/4, abducts arm |
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Infraspinatus |
1/4 of rotator cuff, laterally rotates and adducts arm |
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Subscapularis |
1/4 of rotator cuff, medially rotates arm |
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Teres minor |
1/4 of rotator cuff, laterally rotates and adducts arm |
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Teres major |
Extends, medially rotates and adducts arm |
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Biceps Brachii |
Flexes and supinates forearm, flexes arm |
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Brachialis |
Flexes forearm |
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Triceps Brachii |
Extends forearm |
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Lateral compartment of the thigh |
Tensor fasciae Latae |
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Tensor Fasciae Latae |
Abducts thigh |
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Medial compartment of the thigh |
Gracilis, adductor longus, adductor magnus, pectineus |
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Gracilis |
Adducts, flexes and medially rotates thigh |
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Adductor Longus |
Adducts, flexes and medially rotates thigh |
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Adductor Magnus |
Adducts, flexes and medially rotates thigh |
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Pectineus |
Adducts flexes and medially rotates thigh |
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Extensor carpi radialis brevis |
Expands and abducts hand |
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Sartorius |
Flexes and laterally rotates thigh, flexes leg |
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Vastus intermedius |
Extends leg, 1/4 quads of leg |
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Vastus medialis |
Extends leg, 1/4 quads of leg |
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Vastus lateralis |
Extends leg, 1/4 quads of leg |
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Rectus femoris |
Extends leg, flexes thigh, 1/4 quads in leg |
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Brachioradialis |
Flexes and supinates forearm |
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Extensor carpi ulnaris |
Extends and adducts hand |
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Extensor digitorium |
Extends phalanges and wrist |
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Extensor carpi radialis brevis |
Expands and abducts hand |
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Extensor carpi radialis longus |
Extends and abducts hand |
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Diaphragm |
Increases size of the thoracic cavity for inspiration |
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Flexor carpi ulnaris |
Flexes and adducts hand |
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Palmaris longus |
Flexes wrist |
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Flexor carpi radialis |
Flexes and abducts the wrist |
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Brachioradialis |
Flexes and supinates forearm |
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Scalenes |
Elevates first two ribs deep inspiration |
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Internal intercostals |
Depresses ribs in forceful expiration |
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External internalcostals |
Elevates ribs in quiet inspiration |
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Diaphragm |
Increases size of the thoracic cavity for inspiration |
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Transversus abdominis |
Compresses abdomen |
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Internal oblique |
Compresses abdomen, medial rotation of vertebral column |
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Rectus abdominis |
Compresses abdomen, flexes vertebral column |
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External abdominal oblique |
Compresses abdomen, lateral rotation of vertebral column |
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Posterior compartment of the leg |
Soleus and gastrocnemius |
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Soleus |
Plantar flexes foot |
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Gastrocnemius |
Plantar flexes foot, flexes leg |
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Gluteus medius |
Extends and laterally rotates thigh |
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Peroneus longus |
Plantar flexes, everts foot |
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Semitendinosus |
Flexes leg, extends thigh |
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Extensor digitorum longus |
Dorsiflexes and everts foot, extends toes |
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Tibialis anterior |
Dorsiflexes, inverts foot |
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Vastus intermedius |
Extends leg, 1/4 quads of leg |
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Glueteus maximus |
Extends and laterally rotates thigh |
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Gluteus medius |
Extends and laterally rotates thigh |
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Biceps femoris |
Flexes leg, extends thigh |
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Semitendinosus |
Flexes leg, extends thigh |
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Semimembranosus |
Flexes leg and extends thigh |
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Posterior compartment of forearm |
Extensor carpi ulnaris, extensor digitorium, extensor carpi radialis brevis, extensor carpi radialis longus |
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Extensor carpi ulnaris |
Extends and adducts hand |
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Extensor digitorium |
Extends phalanges and wrist |
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