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34 Cards in this Set

  • Front
  • Back
Deltoid
O- clavicle, acromion, spine of scapula
I- deltoid tuberosity of humerus
A- abduction, flexion, extension, medial/lateral rotation
Subscapularis
O- subscapular fossa of scapula (anterior)
I- Lesser tubercle of humerus
A- Medially rotates (internal) humerus
Supraspinatus
O- supraspinous fossa of scapula
I- greater tubercle of humerus
A- abduction
Infraspinatus
O- infraspinous fossa of scapula
I- greater tubercle of humerus
A- external/ lateral rotation of humerus and adduction
Teres Major
O- inferior angle of scapula
I- medial lip of intertubercular sulcus of humerus
A- extends arm @ shoulder joint and assists in adduction and medial rotation of arm
Teres Minor
O- inferior lateral border of scapula
I- greater tubercle of humerus
A- laterally rotates, extends and adducts arm @ shoulder joint
Coracobrachialis
O- coracoid process of scapula
I- middle of medial surface of shaft of humerus
A- flexes and adducts arm
Subclavius
O- 1st rib
I- Clavicle
A- decends/ depresses clavicle and helps stablize pectoral girdle
Serratus anterior
O- ribs 1-8
I- medial (vertebral) border and inferior angle of scapula
A- protracts scapula, moves scapula when contracts, abducts scapula
Trapezius
O- superior nuchal line of occipital bone, spinous processes of C7- T12
I- spine of scapula, acromion process, clavicle
A- elevates scapula, retracts and depresses scapula, moves clavicle a bit, extends head and neck
Levator Scapulae
O- transverse processes C1- C5
I- superior angle of scapula
A- elevates scapula and rotates it downward
Rhomboideus Major
O- T2- T5 spinous processes
I- vertebral border of scapula
A- retracts scapula, elevates/ adducts scapula and rotates downward
Rhomboideus Minor
O- C7- T1 spinous processes
I- vertebral border of scapula
A- retracts scapula
Pectoralis Major
O- clavicle, sternum, costal cartilages (ribs)
I- intertubercular sulcus of humerus
A- FARM- flexion, adduction, rotates medially
Pectoralis Minor
O- ribs 3-5
I- coracoid process of scapula
A- draws scapula anterior
Latissimus Dorsi
O- sacrum, illium, spinous processes T6- L5
I- intertubercular sulcus of humerus
A- extension, medial rotation, adduction of humerus
Biceps brachii
O- glenoid cavity (scapula), coracoid process (scapula)
I- radial tuberosity of radius
A- flexes forearm @ elbow, supinates forearm, flexes arm
Brachialis
O- humerus (distal anterior surface)
I- ulnar tuberosity and coronoid process of ulna
A- flexes forearm @ elbow
Brachioradialis
O- lateral border of distal end of humerus
I- superior to styloid process of radius
A- flexes forarm @ elbow, supinates and pronates forearm
Triceps Brachii
O- infraglenoid tubercle of scapula and radial groove of humerus
I- Olecranon of ulna
A- extends forearm @ elbow, extends arm and shoulder
Anconeus
O- lateral epicondyle of humerus
I- olecranon and superior portion of shaft of ulna
A- extends forearm @ elbow
Pronator Teres
O- medial epicondyle of humerus and coronoid process of ulna
I- midlateral surface of radius
A- pronates forearm and weakly flexes forearm at elbow.
Pronator Quadratus
O- Ulna (distal portion of shaft)
I- Radius (distal portion of shaft)
A- pronates forearm
Supinator
O- lateral epicondyle of humerus and ridge near radial notch of ulna
I- Radius (lateral surface)
A- supinates forearm
Flexor Carpi Radialis
O- humerus (medial epicondyle)
I- second and third metacarpals
A- flexes and abducts hand @ wrist
Palmaris Longus
O medial epicondyle of humerus
I- deep fascia in center of palm
A- weakly flexes hand at wrist joint.
Flexor Carpi Ulnaris
O- medial epicondyle of humerus and ulna (superior posterior border)
I- pisiform, hamate, and base of fifth metacarpal
A- flexes and adducts hand @ wrist
Flexor digitorum superficialis
O- medial epicondyle of humerus, coronoid process of ulna, ridge along lateral margin of anterior surface of radius
I- middle phalanx of each finger
A- flexes middle and proximal phalanx of each finger, flexes hand at wrist joint
Flexor pollicis Longus
O- anterior surface of radius and interosseous membrane
I- base of distal phalanx of thumb
A- flexes distal phalanx of thumb
Flexor digitorum profundus
O- anterior medial surface of body of ulna
I- base of distal phalanx of each finger
A- flexes distal and middle phalanges, proximal phalanx, and hand @ wrist
Extensor Carpi Radialis Brevis
O- lateral epicondyle
I- 3rd metacarpal
A- extends and radially deviates (abducts) the hand @ wrist
Extensor Carpi Radialis Longus
O- lateral supracondylar ridge
I- 2nd metacarpal
A- extends and radially deviates the hand (abducts)
Extensor Digitorum
O- lateral epicondyle (humerus)
I- distal middle phalanges of digits 2-5
A- extends digits and wrist
Extensor Carpi Ulnaris
O- lateral epicondyle (humerus)
I- 5th metacarpal
A- extends, adducts (ulnar deviation) @ the hand