Muscle Origins And Insertions

Front 1

Muscle Origin of the sternal end of the clavicle

Back 1

Pecs maj

Front 2

muscle origin of the acromial end of the clavicle

Back 2

anterior delt

Front 3

MO of the acromion process of the scapula

Back 3

middle delt

Front 4

MO of the coracoid process of the scapula

Back 4

short head of the bicep

Front 5

MO of the subscapular fossa of the scapula

Back 5

subscapularis

Front 6

MO of the spine of the scapula

Back 6

post delt

Front 7

MO of the infraspinatous fossa of the scapula

Back 7

infraspinatus

Front 8

MO of the supraspinous fossa of the scapula

Back 8

long head of the biceps

Front 9

MO of the lateral border of the scapula

Back 9

teres minor and maj

Front 10

MI of the greater tubercle of the humerus

Back 10

Supraspinatus, infraspinatus, teres minor, pec major

Front 11

MI of the lesser tubercle of the humerus

Back 11

subscapularis

Front 12

MI of the intertubercular sulcus of the humerus

Back 12

teres major

Front 13

MO of the shaft on the humerus

Back 13

at the proximal end = triceps lateral head

at distal end = triceps medial head

Front 14

MI of the deltoid tuberosity of the humerus

Back 14

Delts

Front 15

MO of the lateral epicondyle of the humerus

Back 15

extensor of the radius and ulna

Front 16

MO of the medial epicondyle of the humerus

Back 16

flexor ulnari and radialis

Front 17

MI of the olecranon process of the ulna

Back 17

Triceps

Front 18

MI of the radial tuberosity of the radius

Back 18

Biceps brachii

Front 19

MO of the ilium of the pelvic girdle

Back 19

glutes max

Front 20

MO of the Iliac fossa of the pelvic girdle

Back 20

iliopsoas

Front 21

MO of the pubis of the pelvis

Back 21

adductor longus

Front 22

MO of the anterior inferior iliac spine of the pelvis

Back 22

rectus femoris

Front 23

MO of the ishial tuberosity of the pelvis

Back 23

biceps femoris (long head), semitendinosus, semimembranosus

Front 24

MO of the greater trochanter of the femur

Back 24

vastus lateralis

Front 25

MI of the lesser trochanter of the femur

Back 25

iliopsoas

Front 26

MO of the intertrochanteric line of the femur

Back 26

vastus medialis

Front 27

MI of the gluteal tuberosity of the femur

Back 27

gluteus maximus

Front 28

MO of the shaft of the femur

Back 28

vastus intermedius

Front 29

MI and MO of the linea aspera

Back 29

MI: adductor longus
MO: biceps femoris

Front 30

MO of the medial condyle of the femur

Back 30

gastrocnemius

Front 31

MO of the lateral condyle of the femur

Back 31

gastrocnemius

Front 32

MI of the medial condyle of the tibia

Back 32

Semimembranosus

Front 33

MI and MO of the lateral condyle of the tibia

Back 33

MI: biceps femoris
MO: Tibialis anterior

Front 34

MI of the tibial tuberosity of the tibia

Back 34

rectus femoris, vastus lateralis

Front 35

MO of the proximal tibia and fibula

Back 35

soleus

Front 36

MI of the head of the fibula

Back 36

biceps femoris (both heads)