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38 Cards in this Set
- Front
- Back
frontalis |
raises eyebrows |
|
orbicularis oculi |
blinks and closes eye |
|
orbicularis oris |
closes and protrudes lips |
|
temporalis |
closes jaw |
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zygomaticus |
raises corner of mouth |
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masseter |
closes jaw |
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buccinator |
compresses cheeks |
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sternocleidomastoid |
flexes neck and laterally rotates head |
|
platysma |
tenses skin of neck |
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pectoralis major |
adducts and flexes humerus |
|
rectus abdominis |
flexes vertebral column |
|
external oblique |
flexes and rotates vertebral column |
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biceps brachii |
flexes elbow and supinates forearm |
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brachialis |
flexes elbow |
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deltoid |
abducts arm |
|
iliopsoas |
flexes hip |
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adductor muscles |
adduct and medially rotate thigh |
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sartorius |
flexes thigh on hip |
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quadriceps group |
all extend knee; rectus femoris also flexes hip on thigh |
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tibialis anterior |
dorsiflexes and inverts foot |
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extensor digitorum longus |
extends toes |
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fibularis muscles |
plantar flex and evert foot |
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trapezius |
raises, retracts, and rotates scapula |
|
latissimus dorsi |
extends and adducts humerus |
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erector spinae |
extends and laterally flexes spine (same as quadratus lumborum) |
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quadratus lumborum |
flexes spine laterally; extends spine (same as erector spinae) |
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deltoid |
abducts humerus |
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triceps brachii |
extends elbow |
|
flexor carpi radialis |
flexes wrist and abducts hand |
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flexor carpi ulnaris |
flexes wrist and adducts hand |
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flexor digitorum superficialis |
flexes wrist and fingers |
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extensor carpi radialis |
extends wrist and abducts hand |
|
extensor digitorum |
extends fingers |
|
gluteus maximus |
extends hip |
|
gluteus medius and minimus |
abducts thigh (hip) |
|
hamstring muscles |
flex knee and extend hip |
|
gastrocnemius |
plantar flexes foot and flexes knee |
|
soleus |
plantar flexes foot |