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15 Cards in this Set
- Front
- Back
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ELEVATION OF SCAPULA
LURR |
LEVATOR SCAPULA
UPPER TRAPEZIUS RHOMBOID MAJOR RHOMBOID MINOR |
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DEPRESSION OF SCAPULA
Point LOW |
PECTORALIS MINOR
LOWER TRAPEZIUS |
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ABDUCTION OF SCAPULA
MRR |
MIDDLE TRAPEZIUS
RHOMBOID MAJOR RHOMBOID MINOR |
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UPWARD ROTATION OF SCAPULA
Toward Sky |
TRAPEZIUS
SERRATUS ANTERIOR |
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DOWNWARD ROTATION OF SCAPULA
Pull Really Really Low |
PECTORALIS MINOR
RHOMBOID MAJOR RHOMBOID MINOR LEVATOR SCAPULA |
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FLEXION OF SHOULDER (HUMERUS)
PCAB |
PECTORALIS MAJOR
CORACOBRACHIALIS ANTERIOR DELTOID BICEPS |
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EXTENSION OF SHOULDER (HUMERUS)
PPT TILT |
POSTERIOR DELTOID
PECTORALIS MAJOR TERES MINOR TERES MAJOR INFRASPINATUS LATISSIMUS DORSI TRICEPS |
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ADDUCTION OF SHOULDER (HUMERUS)
adduction is a major CLiP iT |
CORACOBRACHIALIS
LATISSIMUS DORSI PECTORALIS MAJOR TERES MAJOR |
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ABDUCTION OF SHOULDER (HUMERUS)
Super Man |
SUPRASPINATUS
MIDDLE DELTOID |
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HORIZONTAL ADDUCTION OF SHOULDER
horizontal add is a PAD |
PECTORALIS MAJOR
ANTERIOR DELTOID |
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HORIZONTAL ABDUCTION OF SHOULDER
abduct the TIP |
TERES MINOR
INFRASPINATUS POSTERIOR DELTOID |
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MEDIAL (INTERNAL) ROTATION OF THE HUMERUS
PSALT |
PECTORALIS MAJOR
SUBSCAPULARIS ANTERIOR DELTOID LATISSIMUS DORSI TERES MAJOR |
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LATERAL (EXTERNAL) ROTATION OF THE HUMERUS
TIP |
TERES MINOR
INFRASPINATUS POSTERIOR DELTOID |
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FLEXION OF ELBOW
BBBP |
BICEPS
BRACHIALIS BRACHIORADIALIS PRONATOR TERES |
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EXTENSION OF ELBOW
T&A |
TRICEPS
ANCONEUS |
