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14 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)

Flexion

Bending a limb at a joint

Bend

Extension

Straightening a limb at a joint

Opposite of Flexion

Abduction

Moving a limb away from the midline of the body

Move away (Abduct/Kidnap)

Adduction

Moving a limb toward the midline of the body

Bring back-Opposite Abduction

Pronation

Turning the forearm so that the palm is down

Palm down

Supination

Turning the forearm so that the palm is up

Palms up

Circumduction

Moving the arm in a circle around the shoulder

Big circles!

Inversion

Moving the sole of the foot inward at the ankle

Ankle in

Eversion

Moving the sole of the foot outward at the ankle

Ankle out

Rotation

Moving the head around a central axis

Roll the head

Protraction

Moving a body part forward & parallel to the ground

Forward & parallel

Retraction

Moving a body part backward & parallel to the ground

Backward & parallel

Elevation

Raising a body part

Get it up

Depression

Lowering a body part

Put it down!