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6 Cards in this Set
- Front
- Back
Countering the sit up turn (no technique non JJ person) |
1. Person on bottom sits up on the elbow and grips their top arm around your waist. They can turn you. 2. Throw your hands over the shoulder that is coming up. That will stop the person from coming up |
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Maintaining the mount |
1. Feet tucked under behind under butt 2.knees pinched 3. Sit up not sitting on person(surfing). If you connected the person u move when they move 4. Sit up lean forward 5-10 degrees so if I get pushed I don’t fall back
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Side mount to counter bridge/umpa
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1.use to counter lots of technical movements 2. JJ person will either hip escape/push hips will their hands or bridge up. 3. If i have a hand in to choke and he traps my arm I know he is going to bridge me. He will turn me to side same side my choke has is in. Right hand right leg, left and left leg. 4. I put my foot down perpendicular to his hip. I’m blocking his hip and my heel is directly in front of his hip. I sit on his side and my back legs kneels and blocks his back. (No space) 5.This is a transition move. Can’t sit there. Just to get your balance and keep u from being thrown. U go back and forth between side mount and the mount.
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Blocking the head when they try to escape pushing the knees out using the elbow |
1.person had to turn to a side. Their head is turned as well. 2. Take my hand that is in front of their face. 3. I put my hand palm down under his hand. Go past my wrist. 4. Then I bring my arm up. I straighten it out. That causes his head to turn. 5. He can grab my hand from this, but i can go to the side mount. Be ready to transition to side mount from here. |
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Bear hug counter w guillotine |
1. There head is lifted. I use the hand that their face is facing. I cross face using my elbow. Bring it behind their head 2. Use the elbow to lift their head high and circle the arm around and wrap the neck. 3.flare that elbow out. I need to bring the other hand to secure so I take the crown of my head and bring to the mat. Put down close to body. Gives me space Bring hand in. Flare elbows. Wrist up. 4. If needed bring feet behind but and hips down
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Gift wrap Use as an option when a person brings the hands up to the face, extends them. Wrap around neck to control |
1. When hands come up to chest. A. Bring chest behind their elbow and fall across. B. Bring other hand under their head and pull their gift wrapped hand under their head. At same time push your free hand on top of their elbow C. Must be in side mount to do this. 2. Hands in front. Grab their elbow as a use hand as door stop. A. And repeat above steps. |
