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28 Cards in this Set

  • Front
  • Back

Stress

The body’s response to a real or perceived threat... meant to get people ready for some kind of action to get them out of danger

Psychophysiology

Refers to the study of the interaction between behaviours and psychological mechanisms and the functioning of the nervous system.

Autonomic nervous system (ANS)

Part of the peripheral nervous system that is responsible for regulating automatic or involuntary functions such as heart rate, blood pressure, and breathing. Controls fight or flight response.

Fight-or-flight response

The body’s response to internal or external stressors and involves the decision to either flee from danger or respond with aggression to protect one’s self.

Critical incident stress

Refers to the psychophysiological, psychological, physical, and emotional reactions that may occur in an individual who has been involved in a traumatic incident.

Suicide by cop

Refers to a situation in which a person wishing to die places an officer in a life-threatening situation in order to force the officers to use deadly force to protect him or herself or other individuals

Tired cop syndrome

Refers to a level of fatigue similar to jet-lag due to shift work that is experienced by police officers.

Post-traumatic stress disorder

Is mental disorder involving exposure to a traumatic event that results in severe and intrusive anxiety- and fear-related symptoms.

Secondary traumatic stress (STS)

Refers to “a set of psychological symptoms that mimic post-traumatic stress disorder, but acquired through exposure to persons suffering from the effects of trauma.”

Badge of life

North American police mental health organization

Emotional self-care Training

A training program designed to teach all officers general coping strategies and stress relief practices



Annual mental health “check ins”

Psychological services

Asses and assist with the mental health functioning and ensure officers can perform their duties both safely and effectively.

Fitness-for-duty evaluation (FFDE)

An investigation of an officer’s emotional stability following a traumatic event or a complaint lodged against him or her by another officer or civilian

Critical incident stress management (CISMT)

A psychological interventions employed by police services for officers experiencing critical stress is a form of debriefing or “mental health first aid”

4 general categories of stress associated with policing

Back (Definition)

Psychological Effects of Critical incident stress

Back (Definition)

Research policing and fatigue

Back (Definition)

Stress felt by family members

Back (Definition)

Examples of personal stressors

Back (Definition)

Effects of police stress

Back (Definition)

Research policing and PTSD

Back (Definition)

Symptoms of PTSD

Back (Definition)

Traumatic incidents in policing

Back (Definition)

Protective and risk factors for suicide

Back (Definition)

Badge of Life suicide prevention

Back (Definition)

Categories of psychological services in law enforcement

Back (Definition)

The IACP standards for FFDE

Back (Definition)

Goals of CISMT

Back (Definition)