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25 Cards in this Set
- Front
- Back
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1. As a cosmetologist, your professional image consist of:
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c) outward appearance and conduct (manners).
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2. The Old English word hal means:
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d) whole.
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3. The key to a happy and productive life is:
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d) achieving balance.
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4. Maintaining cleanliness and healthfulness every day is called:
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b) personal hygiene.
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5. One of the basics of personal hygiene is:
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c) daily bathing.
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6. The body's largest organ is the:
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c) skin.
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7. In order to look well groomed at all times, the hair requires:
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a) regular shampooing.
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8. The foundation of good personal grooming includes:
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b) clean and cared-for clothing.
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9. When choosing clothes to wear on the job, you must consider:
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b) the dress code of the salon.
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10. When choosing your own hairstyle on the job, always take into consideration:
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a) your hair texture and wave pattern.
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11. When applying makeup to go to work, it is best to:
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d) accentuate (emphasize, make more visible), your best features.
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12. As a beauty professional you are subject to many stresses, including all of the following except:
a) high expectations of clients b) standing on your feet all day c) the need to work faster d) 24-hour coverage |
d) 24-hour coverage.
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13. Establishing a routine for sleep, meals, and other daily requirements is:
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a) helpful in reducing stress.
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14. In order to feel refreshed and eager to face the workday, it's important to:
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a) renew yourself with relaxation.
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15. Good, nutritious food has many effects, including:
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a) preventing a variety of illnesses.
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16. Physical exercise has many positive effects on our bodies, including:
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d) proper functioning of organs.
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17. Aerobic exercise, which improves heart function, includes all the following except:
a) dancing b) yoga c) cross-country skiing d) walking |
b) yoga.
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18. Physical presentation is an important aspect of professional image and includes all the following except:
a) cleanliness b) posture c) an optimistic attitude d) good grooming |
c) an optimistic attitude.
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19. Among the guidelines for good posture while standing is to:
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a) keep the neck elongated.
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20. As a cosmetologist spending a great deal of time on your feet, proper food care will help you:
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a) maintain good posture.
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21. To increase blood circulation to the feet, try:
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b) foot massage.
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22. The science of "fitting the job to the person" is called:
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b) ergonomics.
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23. In order to avoid strain on your body when standing for long periods, consider:
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b) placing one foot on a stool.
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24. Among the recent ergonomic (body friendly) improvements to the salon workplace are:
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b) free-standing shampoo bowls.
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25. To prevent physical strain, a good practice is to:
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b) swivel the client's chair.
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