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58 Cards in this Set

  • Front
  • Back
Integrity
Latin word meaning "wholeness" ; integration of an individual's principles and actions
internal locus of Control
Indicates the individual feels in control of events
Civility
Set of tools for treating others with respect, kindness, and good manners or etiquette
Synergy
Meaning the whole (combined effect) is greater than the sum of the parts
External locus of control
Indicates the individual feels others or environmental factors are in control of events
Hierarchy of needs
The theory that states that most people need to satisfy the universal basic needs before considering the higher-order needs
Visualization
Imagining (envisioning) oneself behaving in a certain way to achieve a goal

Ethics

The principles of conduct that govern a group or society
Affirmation

Positive self talk

Motivation


The inner drive that moves one to action

#30

The least number of days to develop new habits

Mentor

A person who is a role model supports your goals takes an interest in your professional development

Set goals

First rule of time management

Yourself

Your most important resource

Traditional Student

Defined as 18 to 25 years old, usually going from high school directly to college

Personal Mission Statement

Your this summarizes the life you want to have & reflects your philosophy based on your deepest values and principles

Culture

The ____ is all the written and unwritten rules of any organization

Self Assessment

Is often the key to understanding why you procrastinate

Networking

Enriching yourself and your opportunities by building relations with others

A goal

is a target that motivates you and directs your efforts

Be quiet

The fundamental rule of listening

The five-part

In order, Prepare, Preview, Predict, Process, Paraphrase are part of what reading system

Reciting

Promotes concentration, creates understanding, and helps raise more questions

The Cornell System


Note taking system consisting of three sections: Notes Cues & summary

Attentive listening

Means being fully focused with the intent to understand the speaker
Note Cards

Help you integrate all learning styles

Comprehension

The ability to understand the main ideas and details as they are written

Surveying

Helps you see how the chapter is organized and supports the main concept

Mind Map

A visual holistic form of note taking

Analyze

Explain the key points, parts, or process and examine each part

Apply

Show the concept or function in a specific context

Compare

Show similarities between concepts, objects, or events

Contrast
Show differences between concepts, objects, or events
Critique

Present your view or evaluation and give supporting evidence
Define


Give concise, clear meanings and definitions

Demonstrate

Show function ( how something works); show understanding physically or through words
Describe

Present major characteristics or a detailed account

Differentiate

Distinguish between two or more concepts or characteristics

Discuss

Give a general presentation of the issue with examples or details to support main points

Enumerate

present the items in a number list or an outline

evaluate

carefully appraise the problem, citing authorities

Explain

Make an idea or a concept clear or give a reason for an event

Identify

Label or explain

Illustrate

clarify by presenting examples

Interpret

Explain the meaning of a concept or problem

Justify

Give reason for conclusion or argue in support of a position

List

Enumerate or write a list of points, one by one

Outline

Organize main points and supporting points logically

Prove

Give factual evidence and logical reasons for why something is true

Summarize


Present core ideas in a brief review that includes conclusions.

S.M.A.R.T
(S)pecific (M)easurable (A)ttainable, but challenging (R)ealistic (T)imely

Peak performer


Self-assessment can help by

-Understanding how you learn best


-Work w/ your strengths & natural preferences


-Balance & integrate your preferred learning styles with other styles


-Use critical thinking and reasoning


-Determine your interests and what you value


-Change ineffective patterns of thinking and behaving


-Create a positive and motivated state of mind


-Work more effectively w/diverse groups of people


-Handle stress and conflict


-earn better grades


-determine and capitalize on your strengths


-recognize irrational and negative thoughts and behavior


- focus on self-management and develop strategies that maximize your energies and resources


Critical thinking helps by

-suspend judgment until you have gathered facts and reflected on them


-look for evidence that supports or contradicts your initial assumptions opinions and beliefs


-adjust your opinions as new information and facts are known


-ask questions looks for proof and examine the problem closely


-reject incorrect or irrelevant information


-consider the source of the information


-recognize and dispute irrational thinking

A.B.C


A- actual events: state the actual situation that affected your emotions


B- beliefs: describe your thoughts and beliefs about the situation that created these emotions and behavior


C- challenge: dispute the negative thoughts and replace them with accurate and positive statements

Left Brain

linguistic and factual


facts and order


think in concrete manner


logical detailed thought process

Right Brain

visual and intuitive


inclined to use a an intuitive and insightful approach to solving problems


comfortable w/feelings and hunches


think abstractly and intuitively


Mission statement

looks at the big picture of your life from which your goals and priorities will flo