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6 Cards in this Set

  • Front
  • Back

Chronological vs Psychological age

Actual age versus how old we feel.



-when you feel middle aged differs between people and depends on how you feel.


-Also influenced by physiological changes and how we cope with them.

Stage Specific Anxiety (Middle Adulthood)

Mid life polarities (4)



Tension on how we used to live and how we plan to live.

Polarity 1 (Young vs Old)

How we cope with no longer being as young.



Behavioral Slowing: No longer as quick/strong/smart as you used to be



>Women go through menopause and other hormone shifts that mark older age



>Men lose muscle tone gain fat etc

Polarity 2 (Masculine vs Feminine)

Awareness of how you've lived you're whole life as either a "man" or "woman".



Gender Convergence: Men move towards feminism women move towards masclunity.



>Women realizes maybe she wan'ts to do more than mother, wants a career.


>Man realizes he's worked too long and wants to spend time with family.

Polarity 3 (Attachment & Separation)

Attachment: Should I keep doing what I've been doing?


Separation: Should I reclaim my right to define myself?



Divorces increase due to this, but it is NOT the leading time for divorces, just an increase. (Leading time is 2 or 3 years after marriage)

Polarity 4 (Generation vs Stagnation)

Worrying about future generations