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3 Cards in this Set
- Front
- Back
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The Wise Mind
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Integration of emotional and rational mind
-Intuition -Going with your gut reaction -Getting the whole picture: “helicopter view” |
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Replace WILLFULNESS with WILLINGNESS.
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o Willfulness is SITTING ON YOUR HANDS when action is needed, refusing to make changes that are needed.
o Willingness is DOING JUST WHAT IS NEEDED in each situation, in an unpretentious way. It is focusing on effectiveness. |
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BUILD POSITIVE EXPERIENCES
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SHORT TERM: Do pleasant things that are possible now
LONG TERM: Make changes in your life so that positive events will occur more often. Build a “life worth living” |
