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88 Cards in this Set

  • Front
  • Back
How many adults are estimated to be smokers in the US? A) 13%. B) 18.3% C) 20.8% D) 25%
Rank the following age groups in terms of smoking prevelance: 18-24 years, 25-44 years, 45-64 years, 65 years and older.
25-44 years (23.7%), 45-64 years (22.6%), 18-24 years (21.4%), 65 years or older. (9.3%)
Who is more likely to be a smoker, a 33 year old, or a 65 year old?
The 33 year old. 23.7% of 25-44 year olds smoke, whereas 9.3% of those above the age of 65 smoke.
Is smoking more prevelant among men or women?
Men (23.1%) are more prevelant than women (18.3%)
Who is more at risk to be a smoker, a PhD or a guy taking the GED
The guy taking the GED. The test aside, smoking is inversely related to education level.
Which adult ethnicity is most at risk for smoking? (American Indians/alaskan natives, whites, blacks, asians, hispanics)?
American Indians/native alaskans.
Which adult ethnicity is least at risk for smoking? (American Indians/alaskan natives, whites, blacks, asians, hispanics)?
Asians
Among american children, what ethnicity is most at risk for trying cigarettes? Who is least likely? (white, hispanics, blacks)
Whites are most likely to start, followed by hispanics, then blacks.
Of the 3,600 youths (age 12-17) who will try their first cigarette TODAY, how many will go on to become daily smokers?
1,100, or, around a THIRD.
Worldwide, how many people smoke?
1.3 Billion. The worlds population is currently around 6.5 billion. So, that’s like 20ish percent?
China, with a population of 1.3 billion, has how many people die per year due to cigarettes?
1 million people.
What area of the globe has the highest percentage of smokers? (europe, Southeast Asia, Eastern mediterranean, Africa, Western Pacific)
Western Pacific
Roughly how many military personnel are current smokers?
32.20%
Of the 32% of people in the military who currently smoke, how many STARTED while in the military?
37.50%
What is the single best predictor of early discharge from the military?
Smoking status.
Who is more at risk to be a smoker, an E-3 or an O-5?
An E-3
WITHIN the military, how is more likely to be a smoker. An 18-24 year old male or a 45-64 year old? How does this compare to the civilian world?
While in the military, an 18-24 year old male is MORE likely than a 45-64 year old male to smoke (38% to 29%) The OPPOSITE is true in the civilain world, where a 45-64 year old is slightly more prone to smoking than an 18-24 year old (22.6% to 21.4%)
What age range has the highest prevelance of smokers in the military?
young, 18-24 year olds.
True or false, men and women within the military use smokeless tobacco about equally
FALSE, whereas smokeless tobacco prevealnce among men ranges form 16 to 5%, depending on age, women are pretty much at 1% throughout all age ranges.
How does smoking prevelance between men and women compare within the military for various age ranges?
Among youths in the military, aged 18-24, prevelance of smoking in men is 29%, whereas women are 14%. Smoking amongst older generations dwindles steadily in men, yet remains roughly the same in women, until at age range 45 to 64 years of age, prevelance in men is 15% whereas women are at 12%.
Between 1965 and the present, what is the overall trend amongst whites and blacks in regards to smoking prevelance?
In 1965, both were around 42.1-45% smoking prevelance. Overtime, prevelance within each group steadily declined until 2008 in which whites and blacks have smoking prevelance of 22% and 21.3% respectivly. (Total prevelance cut in half)
Between 1965 and the present, what is the overall trend of smoking prevelance amongst men and women?
Whie men in 1965 had a prevelance of 51.9%, women only had a prevelance of 33.1%. Since then, the prevelance amongst men has dropped steeply to 23%, and women have steadily declined to 18.3%. Overall, whereas half of men and a quarter of women smoked in 1965, now only 20% of each smoke.
Among which service is HEAVY smoking most prevelant? Heavy smoking is defined as one or more packs a day
Army
Among which service is ANY smoking most prevelant?
Army
Which service has the most smokers? Who is second? Third?
Army, Marines, Navy
While the army and the marine corps hold the most smokers overall in the DOD, if sociodemographic differences among the services are held constant, what two services take the lead?
Army, again, then Navy.
About how many people does tobacco kill each year within the US? How about in the world?
440,000 (That’s 1 out of every 5 deaths) in the US. In the world, 5 million die a year.
A smoker has a (20%, 40%, 60% 100%) greater chance of dying prematurely than a non-smoker
100%
True or false, overall mortality ratios are not proportional to duration of cigarette smoking, but rather if the person does or does not smoke in general.
False, the longer one smokes, the greater the risk of dying prematurely.
True or false, mortality risk from cardiovascular disease decreases with time from quitting
TRUE
The chief contributor to mortality associated with smoking is what cardiovascular insult: A) Aortic Anuerysm. B) Stroke. C) Coronary Heart Disease. D) Acute Hypertensive Crisis
C) coronary heart disease
True or false. A smoker with a non-life threatening disease is at risk for more marked symptoms and will most likely remain sicker for longer periods of time than would a nonsmoker
TRUE
Lung cancer is the (1st, 2nd, 3rd) leading contributor to mortality associated with cigarette smoking
Second. Coronary heart disease is first and COPD is third.
True or false, breast cancer still surpasses lung cancer as the leading cause of cancer related deaths in women
False, lung cancer surpassed breast cancer. Furthermore, 90 of lung cancer deaths in women smokers are attributable to smoking.
True or false, nicotine will be found in breast milk
TRUE
Outside of cancers of the airway (larynx, oral cavity, nasal passages, esophagus, lungs) what are some other cancers to which smoking can be attributed?
Cancers of the stomach, the bladder, the kidneys, the cervix, and pancrease, and leukemia
True or false, acute myeloid leukemia is more prevelant amonsgt smokers
TRUE
Smoking is correlated with an increased risk in which type of diabetes, type I or II?
Type II
True or false, hypotension is a result of chronic smoking
False, Hypertension is. Hypotension is not.
True or false, babies born to smokers will be less developed than nonsmoking mothers
TRUE
True or false, while smoking is related to developmentl issues with a fetus, it does not affect mortality of a neonate
False, neonatal death increases directly with increasing levels of maternal smoking during pregnancy.
Approximatly how many people die each year due to second hand smoke? (10,000, 50,000, 100,000, 150,000)
50,000 people die each year from second hand smoke
True or false, despite anti-smoking advertisments, misconceptions concerning the risks of smoking is still a significant issue?
TRUE
Tobacco initiation due to psychosexual development and fixation during oral gratification period of development is which theory: (Psychoanalytical theory, psychosocial theory, social learning theory, arousal model)
psychoanalytical thoery
Tobacco initiation theory emphasizing psychosocial development during late childhood in which the struggle to overcome inferiority and establish identity are paramount: (Psychoanalytical theory, psychosocial theory, social learning theory, arousal model)
Psychosocial development
Tobacco initiation thoery emphasizing importance of social influences existing in an individuals world. (Psychoanalytical theory, psychosocial theory, social learning theory, arousal model)
Social learning theory
Tobacco initiation theory emphasizing individual differences in resting state of physiological arousal and optimal arousal levels. (aka some people need drugs to achieve optimal arousal) (Psychoanalytical theory, psychosocial theory, social learning theory, arousal model)
arousal model
Tobacco initiation due to problem behavior which is a special case of the transition process of all adolescents. (deviant behavior, rational choice theory, behavioral economics, reinforcing effects of nicotine)
Deviant behavior
Tobacco initiation due to an individuals ability to make a rational choice, yet that individual does not have all the correct information available to them to make a very educated rational choice (deviant behavior, rational choice theory, behavioral economics, reinforcing effects of nicotine)
Rational choice theory
Tobacco initiation due to reinforcement value of behaviors varying dependent on enviromental, psychological, and biological influences which alter the value of each behavior and their relative value to each other (deviant behavior, rational choice theory, behavioral economics, reinforcing effects of nicotine)
behavioral economics
Tobacco initiation due to the fact that nicotine stimulates reward pathways
reinforcing effects of nicotine
This theory of tobacco initiation follows that overtime, reward pathways diminish while withdrawl pathways grow stronger (Opponent process theory, genetic susceptibility, self-medication model, commonality of appetitive and addictive behaviors.)
Opponent process theory
This theory tobacco initiation holds tha tobacco is used by individuals to modulate their own moods, arousal, attention, etc.
Self medication model
This theory of tobacco initiation holds that the individual has an innate sensitivity to rewarding and reinforcing effects of nicotine.
genetic susceptibility
This theory of tobacco initiation holds that nicotine, as well as other addictive drugs, use appetite mechanisms. (Opponent process theory, genetic susceptibility, self-medication model, commonality of appetitive and addictive behaviors.)
Commonality of appetitive and addictive behaviors.
True or false, camel puts a lot of penises (Peni? ) in their ads
True. Ok, for the advertising section, you should be able to guess most of these. Sex sells, saying smoking makes you look cool will sell, and these messages can be both overt and covert.
True or false, nicotine itself is not addictive, but the other ingrediants placed into cigarettes are
False, nicotine is addictive
True or false, nicotine itself will cause withdrawl
TRUE
True or false, individuals will seek nicotine as a way to control their appetite, and thus, body weight.
TRUE
True or false, the vast majority of people smoking right now started knowing it was detrimental to their health and do not feel like quitting
False. 70% want to quit.
True or false, hyponotherapy can be used to help people to quit
True. Only works on some people however
Which military branch is most likely to use smokeless tobacco?
Air force
True or false, among american children, females are less likely to start smoking than males
False, among children, both are equally at risk.
This drug is an inhibitor of neural uptake of norepinephrine, serotonin, and dopamin. (Zybam, Chantix, Acomplia)
Zyban
This drug is an endocannabinoid C-1 receptor agonist (Zyban, Chantix, Acomplia)
Acomplia
This drug is an alpha4beta2 nAChR competitive partial agonist, partial antagonist. (Zyban, Chantix, Acomplia)
Chantix
If a patient was smoking due to depression, which drug would NOT work for them? Chantix, Clonidine, Nortriptyline
Chantix would not. The remaining two are anti-depressants.
What are some common pharmacological ways in which people attempt to stop smoking?
Nicotine replacement products such as gum, the patch, nasal spray, etc. Also, drugs such as Zyban, Chantix, and Acomplia assist with cravings. Finally antidepressants such as nortriptyline and clonoidine can assist as well.
True or false, setting a firm quit date is great in theory, bad in practice
FALSE, it is step 1 in the key steps of quitting.
True or false, medicine should only be used as a last-resort in qutting smoking
False, medicine is very helpful with an initiatial attempt to cease smoking if it is used correctly.
True or false, learning a new skill or hobby can help a patient stop smoking
TRUE
True or false, most people who quit smoking do it on their own without formal treatment programs
TRUE
In the "Four As of quitting" smoking (Avoid, alter, alternatives, activities) What does avoid mean?
Encouraging the client to avoid trigger situations until the confidence to remain smoke free is there
In the "Four As of quitting" smoking (Avoid, alter, alternatives, activities) What does alter mean?
Changing behaviors they would typically engage in during that event or situation
In the "Four As of quitting" smoking (Avoid, alter, alternatives, activities) What does alternative mean?
By using oral substitutes, or other alternatives to smokeless tobacco, the client can better stay quit.
In the "Four As of quitting" smoking (Avoid, alter, alternatives, activities) What does activities mean?
Taking walks or engaging in other physical activities to help distract the client from cravings and thoughts about smokeless tobacco
True or false, in the "5 day plan" it is suggested you take the day off from work on the quit day "day zero" to focus on your new life
False, on day zero of the day 5 plan, keeping busy is the best possible thing.
True or false, in the 5-day plan, the day before qutting is a good time to sit and think about giving yourself a reward for a succesful cessation of smoking
TRUE
In the five-day plan of quitting, what should the smoker do five days before quiting?
Stop buying cigarettes, inform family and friends that this is T minues 5 days. List reasons for stopping smoking
Which is NOT one of the four As of quitting: Avoid, Alter, Associate, Alternatives, Activities
Associate.
Which instruction provides for a Smoke-free DoD workplace, eliminating smoking in DoD buildings and minimizing second-hand smoke risk? DoD instruction 1010.15, 600-63, 40-102, or 5100.13E?
DoD instruction 1010.15
True or false, smoking cessation programs throughout the DoD are available to dependants
TRUE when resources allow
What is the DoD website established as a single point of reference for all DoD members interested in stopping smoking?
www.ucanquit2.org
What is the DoD educational program for tobacco cessation?
Quit Tobacco - Make Everyone Proud
What is the number one highlight of the DoD's program of "Quit Tobacco - make everyone proud"?
Mission readiness
What army regulation not only enforces similar regulations as DoD 1010.15, but also prohibits smoke breaks? Army Regulation 600-63, 40-102, or 5100.13E?
Army regulation 600-63
What air force regulation establishes controls for tobacco use within USAF buildings, facilities, vehicles, and aircraft? Air Force Instruction 600-63, 40-102, or 5100.13E?
Air force instruction 40-102
What navy regulation enforces DoD instruction 1010.15, but also prohibits smoking ads on bases? SECNAV Instruction 600.63, 40-102, 5100.13E, 8675309?
SECNAV instruction 5100.13E.