• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/208

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

208 Cards in this Set

  • Front
  • Back

Semantic Network

Memories linked together conceptually which allows for us to recall. Like an encyclopedia with links to other related topics.

Spreading Activation

Related to semantic network. When one memory node activated another. Red makes you think of other colors. Explains the priming effect.

Serial Position Effect

When shown a list, people remember beginning (primacy effect) and end (recency effect). As time goes, we remember beginning but forgot ending because ending was retained via short term memory.

Korsakoff’s syndrome

Memory loss caused by deficient vitamin b1 or thiamine. Common in alcoholics. No brain damage usually. Not progressive so can be healed. Antero/retrograde amnesia.

Dual coding theory

Both verbal and visual images stored and processed together.

Confabulation

Making up stories to fill in lost memories.

Wernicke’s encephalopathy

Pre korsakoff presenting with balance, nystagmus, confusion, memory loss.

Agnosia

Loss of object, people, or sound recognition. Only one of three usually.

Memory decay

Normal memory loss. Ebbinghaus found it falls sharply then levels out.

Proactive Interference

Old memories interfere with new learning.

Retroactive interferference

New learning interferes with old memories

Prospective Memory

Remembering to perform a future task. Old people remember event based not time based as well.

Misinformation effect

Presenting misinfo about a memory can alter people’s memory of something.

Source-monitoring error

Error between semantic and episodic memory. Remembering story details but not actual source.

Information Processing Model

Brain like a computer. Encoding, storage, and retrieval.

Assimilation (not cultural)

Fitting new info into existing schemata

Accommodation

Existing schemata are modified to fit new info.

Schema (schemata plural)

Concept category (things, ideas etc) under which new things are organized in Piaget’s model.

How is new info processed in Piaget’s model?

Adaptation

First stage of Piaget’s model: explain all relevant deets

Sensorimotor stage: 0-2 years. Child learns to manipulate environment to meet his needs through repetitive primary circular reactions (actions toward oneself such as sucking thumb), and secondary (actions away from oneself such as throwing a toy). Ends when object permanence begins.

Object permanence

Understanding that objects exist even when out of view. Ends sensorimotor stage.

Representational thought

Mental representations of external objects. Related to object permanence

2nd Piaget stage

Preoperational stage: 2-7yrs. Presents with symbolic thinking, centration, and egocentrism

Egocentrism

Inability to understand how others think or feel

Centration

Focus only on one aspect of a phenomenon and can’t understand conservation. (Don’t understand that a large slice of pizza is same size as two small slices)

Symbolic thinking

Ability to pretend or have an imagination

3rd Piaget stage

Concrete operational stage: 7-11. Kids understand conservation, perspectives of others, and concrete logical thought. No abstract thought

Fourth Piaget stage

Formal operation stage: 11+. Associated with adolescence. Kids can solve problems with abstract thinking

Mental set

Approaching a problem in the same way.

Functional Fixedness

Inability to consider using object in a non traditional manner

Heuristic

Rule of thumb simplified principles to solve problems/ make decisions

Availability heuristic

Making a decision of how likely something is by how easily similar instances can be imagined.

Representativeness heuristic

Considering whether something belongs to a category based on whether they fit the prototypical representation of that category

Base rate fallacy

Using prototypical or stereotypical factors while ignoring numerical info

Confirmation bias

Focusing on info that fits ones bias while rejecting ones that don’t fit

Belief perserverance

Similar to confirmation bias. Inability to reject info even though clear evidence exists to contradict it

Intuition

Acting on perceptions not supported by available evidence

How intuition allows us to make a decision

Recognition primed decision model. Brain sorts through a lot of info to come to conclusion

Gardner’s seven intelligences

Linguistic, logical-mathematical, musical, visual-spatial, bodily-kinesthetic, interpersonal, intrapersonal

What did spearman develop?

The general intelligence (g factor)

Stanford-Binet IQ test

IQ=mental/chronological age x100

High alert/ high frequency brain wave

Beta wave

Brainwave associated with being relaxed but awake.

Alpha waves. Slower and more synchronized than beta waves

Brainwave associated with first entering sleep

Theta waves. Slower, irregular, higher voltage

What controls pineal gland hormone release?

Light exposure

What hormone contributes to wakefulness? Where is it secreted from? What is the mechanism of release?

Cortisol. Adrenal cortex. Increasing light releases corticotropin releasing factor from hypothalamus(CRF) which stims release of adrenocorticotropic releasing factor (ACTH) from pituitary which stims cortisol release

Activation synthesis theory

Dreams are caused by widespread random activation of brain circuitry

Theory of how your brain tried to solve problems while sleeping

Problem-solving dream theory

Cognitive process dream theory

Dreams are a sleeping counterpart of our stream of consciousness

Seeks to unify psych and bio perspectives of dreams

Neurocognitive models of dreaming

Problems falling asleep staying asleep or avoiding sleep

Dyssomnias

Problems with movement during sleep

Parasomnia

When do most sleep disorders occur?

NREM sleep

After sleep deprivation. A person may experience more dreams caused by this phenomenon

REM rebound

Stage 3-4 brainwave

Delta wave. Very slow

What are the four classes of drugs?

Depressant, stimulant, opiate, and hallucinogen. Marijuana can cause more than one effect

Name the depressant drugs and their basic function

Alcohol, benzos, barbiturates. Agonist of GABA. Alcohol increases dopamine too

Name the stimulants and their basic functions

Amphetamine and cocaine: both decrease serotonin, dopamine, and epinephrine.


Ecstasy: Similar to amphetamine bit with some hallucinogenic effects

What are the physiologic effects of hallucinogens?

Sympathetic

What pathway is drug addiction related to? What parts of the brain does it include?

Mesolithic reward pathway. Nucleus accumbens(NAc) ventral regimental area (VTA) connected by the medial forebrain bundle (MFB).

Focusing on one part of the sensorium while ignoring other stimuli

Selective attention

Cocktail party phenomenon

Hear your name in the middle of a party even when attention not focused on it

Divided attention

Ability to perform multiple tasks at the same time

What type of processing is used during divided attention but not undivided?

Automatic processing

What is the language acquisition timeline?

9-12 months: babbling


12-18: acquired about 1 word per month


18-20: “explosion of language” and combining words


2-3yrs: longer sentences 5+words


5yrs: language largely mastered

Stage 1 sleep traits

Theta waves

Nativist (biological) theory

Chomsky’s LAD. People have innate language capacity.

What period do nativists believe occur in language acquisition? What is it?

Critical period. Time to learn language between two yrs and adolescence

Learning (behaviorist theory) language: who developed?

Skinner developed. Language learned through operant conditioning

Social interactionist language theory

Plays between bio and social process. Certain circuits of brain reinforced while others atrophy through social interaction

Brain area associated with language production. Explain symptoms of pathology to it.

Broca’s area. Broca aphasia presents with trouble producing language (tip of the tongue) but no comprehension problems.

Part of brain involved in language comprehension. Explain symptoms of problems

Wernickes area. Presents with receptive aphasia. Patients produce nonsensical words and inappropriate sounds

Conductive aphasia

Affected arcuate fasciculus (connects Broca and wernicke area). Unable to repeat something that was said. Very rare

Stage 2 sleep traits

Deeper than 1. Has theta waves with sleep spindles (short choppy) and k complexes (like an eeg pvc)

Stage 3-4 sleep traits

Theta waves. Deep sleep. Called slow wave sleep (SWS). Difficult to wake. Memory consolidation. Cognitive recovery. Increased growth hormone release

Rem sleep

Aroused almost to levels of wakeness but body paralyzed. Dreams occur. Associated with procedural memory consolidation while sws is declarative memory consolidation. SWS dominated early sleep and rem dominates late sleep

Does a child or adult spend more time in SWS?

Child

How long does one sleep cycle last?

50 for children. 90min for adults

24 hour cycle of our body effected by light

Circadian rhythm

Hormone that encourages sleepiness. What secretes it?

Melatonin. Pineal gland.

Motivation

The purpose or driving force behind our actions

Primary drive

Motivation to sustain bodily processes/ maintain homeostasis. Hunger thirst etc

Negative feedback loop

Homeostatic mechanism to control stuff like body temp. Higher temp stimulates sweat to decrease body temp

Secondary drive

Drive that fulfills non biological role as opposed to primary. Fulfills an emotional or learned desire like love or achievement.

Maslow hierarchy of needs.


What is it?


What are the needs from bottom to top?

Certain needs yield greater motivation than others. We meet all the necessary parts of a need before moving up the next one.


1: Physiological


2: safety


3: love/ belonging


4: esteem (confidence respect of self or by others)


5: self actualization (morality creativity acceptance of facts, problem solving)

Self determination theory (SDT)

We need three things


Autonomy


To be competent


Relatedness (be accepted by others)

Incentive theory

Motivated not by need or arousal but by avoiding punishments and seeking reward

Expectancy value theory

Motivation needed to reach a goal results from two things. Expectation of success in reaching the goal, and degree of value in reaching the goal

Opponent process theory

Body attempts to counter drug use by changing physiology. Such as alcoholics increasing activity in the face of depressant use. Creates drug tolerance

What are the three elements of emotion? Explain

Physiological response: changes in hr skin temp and bp


Behavioral response: facial expression or gestures


Cognitive response: subjective interpretation of the feeling

James-Lange theory

Emotional theory that says that first a physiological response occurs followed by a cognitive response

External motivation

Motivation from outside sources such as tangible rewards or good grades. May avoid punishment too

Canon-bard theory

Emotional theory where physiological response and cognitive response happen at same time. Person with severed nerves could do this

Schachter-Sanger theory of emotion

Emotional theory of physiological arousal, then cognitive appraisal, then cognitive response

What are all the components of the limbic system

Amygdala, thalamus, hypothalamus, hippocampus, fornix, septal nuclei, parts of cerebral cortex

Name the brain structure related to explicit memory and the structure for implicit memory

Explicit: hippocampus in medial temporal lobe


Implicit: amygdala

What brain structure interprets emotions of others facial expressions?

Temporal lobe, and some occipital lobe

Prefrontal cortex functions

Planning intricate cognitive functions, expressing personality, decision making

Dorsal prefrontal cortex functions

Attention and cognition

Ventral prefrontal cortex

Connects with regions of the brain responsible for experiencing emotion

Ventromedial prefrontal cortex

Substantial role in decision making and controlling emotional response from amygdala

Cognitive appraisal

Or stress appraisal. Subjective evaluation of a situation that induces stress

Intrinsic motivation

Motivation from within. Personal interest in a topic for studying.

What is phase 1 of cognitive appraisal? Explain

Primary appraisal


Initial evaluation of environment/threat. Sorts the stress as irrelevant, benign-positive, or stressful

What is the second phase of cognitive appraisal? Explain

Secondary appraisal


If primary appraisal reveals a threat then evaluated whether one can cope based on three things: harm (damage caused by event), threat (potential for future damage), and challenge (potential to overcome event)


One who perceived they can overcome has less stress

Is stress and coping personal? Explain why or why not

Yes. Stress is based on different skills and coping mechanisms

What is the term related to cognitive appraisal that occurs over and over

Reappraisal

Stressor

External condition event or bio element which leads to stress response

What do stressors cause? Explain each

Distress: caused by unpleasant stress


Eustress: stress caused by good events (marriage is stressful)

How is stress level measured? What is the system used?

Life change unit


Social readjustment reading scale

Stress can be reduced by?

Control of ones environment.

Unpredictable jobs can increase a persons______

Stress

What are the types of conflict stress?

Approach-approach: choosing between two desirable options


Avoidance-avoidance: choosing between two negative options


Approach-avoidance: choosing one option that has good and bad elements

Innate fixed pattern of behavior in response to stimuli. May be fixed through life or disappear for a time

Instinct

What does stress trigger physiologically?

Sympathetic nervous system

General adaptation syndrome

Sequence of physiological responses in three stages


1. alarm stage: initial reaction stims acth release which causes adrenal cortex to secrete cortisol which maintains steady supply of blood sugar to handle event


2. Resistance stage: continuous hormone release allows organism to fight


3. Exhaustion stage: body no longer able to maintain elevated response. More susceptible to diseases, illness, and even death in extreme cases or organ shutdown

Name some things chronic stress can cause

Memory, concentration problems. Mood problems, negative behavior and increase risk of substance abuse. Anxiety and depression

What are the two stress coping techniques?

Problem focused strategies: working to overcome problem (reaching out to others, confronting issue, making a plan)


Emotional focused: changing ones feelings about a stressor (taking responsibility, self control, wishful thinking, focusing on positive on positive outcomes etc)



Drugs are an example of bad stress management

What are stress management techniques?

Working out, spirituality, meditation

Instinct theory

We operate based on evolutionary programmed instincts

Arousal theory (and define arousal)

Arousal: state of being awake and reactive to stimuli.


Theory: people perform functions to maintain arousal. We increase arousal when it falls below a certain level, and decrease when it goes above an optimum level

Yerkes-Dodson law

Proposes a U shaped function on performance v arousal graph. Positive slope means increased interest, neg means more anxiety. Middle is optimum performance

Which task would require higher arousal. Simple or complex?

Simple

Would cognitive function be more optimum at lower or higher arousal? What about physical activity?

Cognitive better at lower arousal. Higher for physical activity

Drive reduction theory (and define drive)

Drive: internal state of tension that activate goal based behaviors. Independent of external factors such as hunger thirst.


Theory: our motivations are based on reducing or eliminating uncomfortable states.

Internal list of answers to question “who am I?”

Self-concept

Internal list of answers to question “who am I?”

Self-concept

Self-schema

Self given label with a set of qualities. An athlete may have qualities of youth, fitness. Qualities may change

Identity

Individual components of self concept relate to groups we are in

What is the difference between self-concept and identity?

We have on all encompassing self-concept and multiple identities that define who we are and our behavior in a certain context

Gender identity

Where one falls on the masculine feminine scale. Androgyny has high scores in both and undifferentiated low in both

Ones own ethnic group

Ethnic identity

Determines which identity we use in a situation

Hierarchy of salience

What are the three self types according to self-discrepancy theory?

Actual self: how we see ourselves as we are


Ideal self: how we want to be


Ought self: how others think we should be


The three being close means higher self esteem

Self efficacy vs self esteem

Self esteem how we feel about ourselves. Self efficacy belief in our own ability to succeed

Learned helplessness

When self efficacy drops to the point where one won’t escape something even if they have the means

Locus of control. What are the types?

How we characterize influences in our lives.


External: we believe events caused by outside influences or luck


Internal: we control our own fate

Fixation

Occurs when child is overindulged or frustrated during development. Child develops a response to fixation anxiety which manifests as a neurosis, a functional adult mental disorder

1st stage Freuds developmemt

Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency

1st stage Freuds developmemt

Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency

2nd stage of freuds psychosexual development

Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness

1st stage Freuds developmemt

Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency

2nd stage of freuds psychosexual development

Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness

3rd Freud psychosexual development stage

Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty

1st stage Freuds developmemt

Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency

2nd stage of freuds psychosexual development

Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness

3rd Freud psychosexual development stage

Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty

Fourth Freud stage

Latency 5-puberty child subliminates desires

1st stage Freuds developmemt

Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency

2nd stage of freuds psychosexual development

Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness

3rd Freud psychosexual development stage

Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty

Fourth Freud stage

Latency 5-puberty. Child subliminated in previous stage and maintains this latency till puberty

Fifth Freud stage

Genital stage puberty-adulthood. Good development means normal heterosexual relationships bad development means gay, fetish, asexual

Erik Erikson 1st developmental stage

Trust vs mistrust. 0-1. If resolved child will trust environment. If mistrust wins child will be suspicious

Kohlberg moral development phase 3

Postconventional morality. Adulthood (if at all). Not all capable of, is higher level moral reasoning. 5 social contract (rules are conventions for greater good, focus on personal rights) 6 universal himan ethics (decisions should be made in consideration of abstract principles)

Vygotskys development principle

Internalization of culture is driving force of cognitive development

Zone of proximal development

Vygotskys concept that kids develop skills with help of another such as a parent

Theory of mind

Ability to sense how another’s mind works

Looking glass self

Reflecting our self from observing others perception of us

Reference group

Group that we compare ourselves to

Personality categories

Psychoanalytic, humanistic, type and trait, and behaviorist

Id

Primal desire to survive and reproduce. Functions according to pleasure principle immediate gratification to relieve pent-up tension. Primary process is response to frustration: obtain satisfaction now

Wish fulfillment

Id behavior of using daydreaming or fantasy to immediately satisfy an urge

Ego

Operates with reality principle takes objective reality into account. Guidance referred to as secondary process. Postone pleasure till it is actually obtainable. Ego is the organizer: it receives power from and is never independent of the id

Erik Erikson stage 2

Autonomy vs shame and doubt. 1-3. Good outcome is ability to exert control, choice and restraint. Bad outcome is doubt and external locus of control

Superego

Focus on ideal self, also regulated by ego. Subsystems: conscience (improper actions that are punished) and ego-ideal (rewarded actions)

Freuds three levels of conscious

Conscious (what we have access to) preconscious (what we aren’t aware of, and unconscious (repressed thoughts)

Difference between repressed and suppressed

Repression is unconscious forgetting suppression conscious forgetting

What are the egos defense mechanisms following stress after superego and id clash? What are the two mechanisms they operate under

1 repression


2 suppression


3 regression (reversion to earlier developmental state)


4 reaction formation( suppression of urges by converting to opposites. Hating on someone who doesn’t want you back)


5 projection ( attributing undesirable feelings to others)


6 rationalization (justification of behaviors)


7 displacement (transferring urge to another)


8 sublimation (channeling of bad impulse to socially acceptable one)

What are two types of projection tests? Elaborate

Rorschach ink blot test: client projects unconscious feelings into the shape


Thematic apperception test: client makes up story about picture

What did Jung identify the ego as?

Conscious mind

Personal unconscious

Jungs idea of unconscious similar to freud

Collective unconscious

System shared among humans with emotional images called archetypes

Persona

Jungian archetype representing the mask we wear to outside world. Personality we present

Anima

Mans inner woman

Erik Erikson stage 3

Initiative vs guilt. 3-6. Favorable outcome is a sense of purpose, initiate activity and enjoy accomplishments. Bad outcome fear of punishment high so that child unduly restricts himself or overcompensates by showing off

Animus

Woman’s inner man

Shadow

Jungian archetype that causes bad thoughts, feelings, and actions.

Jungian self

Connects the three minds, strives for unity, represented as a mandala (circle thing)

Creative self

Force by which an individual establishes his personality and uniqueness

Style of life

Manifestation of creative self

Fictional finalism

Focusing on future goals only

What are the main differences between the psychoanalysts?

Freud. Behavior shaped by inborn instinct


Jung. Person conducted by inborn archetypes


Adler: people motivated by striving for superiority

Karen Horney

Psychoanalyst that focused on the ten neurotic needs and managing basic anxiety and basic hostility

Object relations theory

Interaction with parents persist to adulthood

Humanistic perspective (phenomenological). What was its main focus?

Healthy people. Gestalt therapy aka holistic, whole person view. Personality is result of conscious feelings for ourselves. Main goal is self realization

Erik Erikson stage 4

Industry vs inferiority. 6-12. Good outcome feel competent, able to exercise abilities on the world. Bad is sense of inadequacy, low self esteem, inability to act competent

Force field theory

Lewin’s theory that the field is a current state of mind, and sum of the forces (influences) on a person at a time. Humanist

Peak experiences

Explained by humanist Maslow as deeply moving life experiences with lasting effects

Personal construct psychology

Humanist view by George kelly that people are like scientists that test and evaluate behaviors of people in their life

Carl rogers

Humanist who made client centered/ person centered/ no directive therapy. Based on people solving their own problems and not being controlled by unconscious. He made the selfs

Unconditional positive regard

Therapist completely accepts the client and is empathetic

Type and trait personality

Type: personality organized by taxonomy


Trait: personality sum of behaviors

Somatotypes

Personality typing by Sheldon based on body type

MBTI

Personality typing that jung laid a framework for

Difference between type A and B?

A competitive and compulsive B more laidback

PEN model

Eysnecks trait personality model based on three things. Psychoticism (deviance) extraversion, neuroticism (emotional arousal in stressful situations)

Erik Erikson 5th stage

Identity vs role confusion. 12-20 (adolescence). Encompasses physiological revolution. Good is fidelity, ability to see oneself as a unique integrated person. Bad is amorphous personality and identity confusion

Big five

Trait typing on five traits


Openness


Conscientiousness


Extraversion


Agreeableness


Neuroticism


OCEAN!

Allports trait theory

Cardinal trait (whole life organized around, not all have)


Central traits (major characteristics like honesty)


Secondary (situational traits)

Functional autonomy

Part of allport trait theory. You keep doing something despite satisfying original cause of behavior

Reciprocal determinism

Part of social cognitive perspective. All our thoughts, feelings, environment interact. We choose environment that matches our personality

Biological personality perspective

Personality result of genetic expression

Erik Erikson stage 6

Intimacy vs isolation. 20-40. Favorable love and commitment. Bad Isolated person engages in superficial relationships

Erik Erikson 7th stage

Generativity vs stagnation.40-65. Good is being a productive societal member. Bad is stagnant, self indulgent bored not caring for others

Erik Erikson 8th stage

Integrity vs despair. 65+ positive is wisdom, detachment of life and assurance in its meaning. Bad is bitterness, worthlessness, fear of death

Kohlberg moral thinking phase

Preconventional morality. Pre-adolescence. Stage 1 obedience (avoiding punishment) 2 self interest (gaining rewards, also called instrumental relativist stage)

Kohlberg phase 2

Conventional morality. Adolescence to adulthood. 3 conformity (approval of others) 4 law and order (maintaining social order)