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208 Cards in this Set
- Front
- Back
Semantic Network |
Memories linked together conceptually which allows for us to recall. Like an encyclopedia with links to other related topics. |
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Spreading Activation |
Related to semantic network. When one memory node activated another. Red makes you think of other colors. Explains the priming effect. |
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Serial Position Effect |
When shown a list, people remember beginning (primacy effect) and end (recency effect). As time goes, we remember beginning but forgot ending because ending was retained via short term memory. |
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Korsakoff’s syndrome |
Memory loss caused by deficient vitamin b1 or thiamine. Common in alcoholics. No brain damage usually. Not progressive so can be healed. Antero/retrograde amnesia. |
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Dual coding theory |
Both verbal and visual images stored and processed together. |
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Confabulation |
Making up stories to fill in lost memories. |
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Wernicke’s encephalopathy |
Pre korsakoff presenting with balance, nystagmus, confusion, memory loss. |
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Agnosia |
Loss of object, people, or sound recognition. Only one of three usually. |
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Memory decay |
Normal memory loss. Ebbinghaus found it falls sharply then levels out. |
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Proactive Interference |
Old memories interfere with new learning. |
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Retroactive interferference |
New learning interferes with old memories |
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Prospective Memory |
Remembering to perform a future task. Old people remember event based not time based as well. |
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Misinformation effect |
Presenting misinfo about a memory can alter people’s memory of something. |
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Source-monitoring error |
Error between semantic and episodic memory. Remembering story details but not actual source. |
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Information Processing Model |
Brain like a computer. Encoding, storage, and retrieval. |
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Assimilation (not cultural) |
Fitting new info into existing schemata |
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Accommodation |
Existing schemata are modified to fit new info. |
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Schema (schemata plural) |
Concept category (things, ideas etc) under which new things are organized in Piaget’s model. |
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How is new info processed in Piaget’s model? |
Adaptation |
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First stage of Piaget’s model: explain all relevant deets |
Sensorimotor stage: 0-2 years. Child learns to manipulate environment to meet his needs through repetitive primary circular reactions (actions toward oneself such as sucking thumb), and secondary (actions away from oneself such as throwing a toy). Ends when object permanence begins. |
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Object permanence |
Understanding that objects exist even when out of view. Ends sensorimotor stage. |
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Representational thought |
Mental representations of external objects. Related to object permanence |
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2nd Piaget stage |
Preoperational stage: 2-7yrs. Presents with symbolic thinking, centration, and egocentrism |
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Egocentrism |
Inability to understand how others think or feel |
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Centration |
Focus only on one aspect of a phenomenon and can’t understand conservation. (Don’t understand that a large slice of pizza is same size as two small slices) |
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Symbolic thinking |
Ability to pretend or have an imagination |
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3rd Piaget stage |
Concrete operational stage: 7-11. Kids understand conservation, perspectives of others, and concrete logical thought. No abstract thought |
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Fourth Piaget stage |
Formal operation stage: 11+. Associated with adolescence. Kids can solve problems with abstract thinking |
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Mental set |
Approaching a problem in the same way. |
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Functional Fixedness |
Inability to consider using object in a non traditional manner |
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Heuristic |
Rule of thumb simplified principles to solve problems/ make decisions |
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Availability heuristic |
Making a decision of how likely something is by how easily similar instances can be imagined. |
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Representativeness heuristic |
Considering whether something belongs to a category based on whether they fit the prototypical representation of that category |
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Base rate fallacy |
Using prototypical or stereotypical factors while ignoring numerical info |
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Confirmation bias |
Focusing on info that fits ones bias while rejecting ones that don’t fit |
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Belief perserverance |
Similar to confirmation bias. Inability to reject info even though clear evidence exists to contradict it |
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Intuition |
Acting on perceptions not supported by available evidence |
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How intuition allows us to make a decision |
Recognition primed decision model. Brain sorts through a lot of info to come to conclusion |
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Gardner’s seven intelligences |
Linguistic, logical-mathematical, musical, visual-spatial, bodily-kinesthetic, interpersonal, intrapersonal |
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What did spearman develop? |
The general intelligence (g factor) |
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Stanford-Binet IQ test |
IQ=mental/chronological age x100 |
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High alert/ high frequency brain wave |
Beta wave |
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Brainwave associated with being relaxed but awake. |
Alpha waves. Slower and more synchronized than beta waves |
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Brainwave associated with first entering sleep |
Theta waves. Slower, irregular, higher voltage |
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What controls pineal gland hormone release? |
Light exposure |
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What hormone contributes to wakefulness? Where is it secreted from? What is the mechanism of release? |
Cortisol. Adrenal cortex. Increasing light releases corticotropin releasing factor from hypothalamus(CRF) which stims release of adrenocorticotropic releasing factor (ACTH) from pituitary which stims cortisol release |
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Activation synthesis theory |
Dreams are caused by widespread random activation of brain circuitry |
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Theory of how your brain tried to solve problems while sleeping |
Problem-solving dream theory |
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Cognitive process dream theory |
Dreams are a sleeping counterpart of our stream of consciousness |
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Seeks to unify psych and bio perspectives of dreams |
Neurocognitive models of dreaming |
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Problems falling asleep staying asleep or avoiding sleep |
Dyssomnias |
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Problems with movement during sleep |
Parasomnia |
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When do most sleep disorders occur? |
NREM sleep |
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After sleep deprivation. A person may experience more dreams caused by this phenomenon |
REM rebound |
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Stage 3-4 brainwave |
Delta wave. Very slow |
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What are the four classes of drugs? |
Depressant, stimulant, opiate, and hallucinogen. Marijuana can cause more than one effect |
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Name the depressant drugs and their basic function |
Alcohol, benzos, barbiturates. Agonist of GABA. Alcohol increases dopamine too |
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Name the stimulants and their basic functions |
Amphetamine and cocaine: both decrease serotonin, dopamine, and epinephrine. Ecstasy: Similar to amphetamine bit with some hallucinogenic effects |
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What are the physiologic effects of hallucinogens? |
Sympathetic |
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What pathway is drug addiction related to? What parts of the brain does it include? |
Mesolithic reward pathway. Nucleus accumbens(NAc) ventral regimental area (VTA) connected by the medial forebrain bundle (MFB). |
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Focusing on one part of the sensorium while ignoring other stimuli |
Selective attention |
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Cocktail party phenomenon |
Hear your name in the middle of a party even when attention not focused on it |
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Divided attention |
Ability to perform multiple tasks at the same time |
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What type of processing is used during divided attention but not undivided? |
Automatic processing |
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What is the language acquisition timeline? |
9-12 months: babbling 12-18: acquired about 1 word per month 18-20: “explosion of language” and combining words 2-3yrs: longer sentences 5+words 5yrs: language largely mastered |
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Stage 1 sleep traits |
Theta waves |
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Nativist (biological) theory |
Chomsky’s LAD. People have innate language capacity. |
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What period do nativists believe occur in language acquisition? What is it? |
Critical period. Time to learn language between two yrs and adolescence |
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Learning (behaviorist theory) language: who developed? |
Skinner developed. Language learned through operant conditioning |
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Social interactionist language theory |
Plays between bio and social process. Certain circuits of brain reinforced while others atrophy through social interaction |
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Brain area associated with language production. Explain symptoms of pathology to it. |
Broca’s area. Broca aphasia presents with trouble producing language (tip of the tongue) but no comprehension problems. |
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Part of brain involved in language comprehension. Explain symptoms of problems |
Wernickes area. Presents with receptive aphasia. Patients produce nonsensical words and inappropriate sounds |
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Conductive aphasia |
Affected arcuate fasciculus (connects Broca and wernicke area). Unable to repeat something that was said. Very rare |
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Stage 2 sleep traits |
Deeper than 1. Has theta waves with sleep spindles (short choppy) and k complexes (like an eeg pvc) |
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Stage 3-4 sleep traits |
Theta waves. Deep sleep. Called slow wave sleep (SWS). Difficult to wake. Memory consolidation. Cognitive recovery. Increased growth hormone release |
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Rem sleep |
Aroused almost to levels of wakeness but body paralyzed. Dreams occur. Associated with procedural memory consolidation while sws is declarative memory consolidation. SWS dominated early sleep and rem dominates late sleep |
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Does a child or adult spend more time in SWS? |
Child |
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How long does one sleep cycle last? |
50 for children. 90min for adults |
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24 hour cycle of our body effected by light |
Circadian rhythm |
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Hormone that encourages sleepiness. What secretes it? |
Melatonin. Pineal gland. |
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Motivation |
The purpose or driving force behind our actions |
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Primary drive |
Motivation to sustain bodily processes/ maintain homeostasis. Hunger thirst etc |
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Negative feedback loop |
Homeostatic mechanism to control stuff like body temp. Higher temp stimulates sweat to decrease body temp |
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Secondary drive |
Drive that fulfills non biological role as opposed to primary. Fulfills an emotional or learned desire like love or achievement. |
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Maslow hierarchy of needs. What is it? What are the needs from bottom to top? |
Certain needs yield greater motivation than others. We meet all the necessary parts of a need before moving up the next one. 1: Physiological 2: safety 3: love/ belonging 4: esteem (confidence respect of self or by others) 5: self actualization (morality creativity acceptance of facts, problem solving) |
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Self determination theory (SDT) |
We need three things Autonomy To be competent Relatedness (be accepted by others) |
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Incentive theory |
Motivated not by need or arousal but by avoiding punishments and seeking reward |
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Expectancy value theory |
Motivation needed to reach a goal results from two things. Expectation of success in reaching the goal, and degree of value in reaching the goal |
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Opponent process theory |
Body attempts to counter drug use by changing physiology. Such as alcoholics increasing activity in the face of depressant use. Creates drug tolerance |
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What are the three elements of emotion? Explain |
Physiological response: changes in hr skin temp and bp Behavioral response: facial expression or gestures Cognitive response: subjective interpretation of the feeling |
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James-Lange theory |
Emotional theory that says that first a physiological response occurs followed by a cognitive response |
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External motivation |
Motivation from outside sources such as tangible rewards or good grades. May avoid punishment too |
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Canon-bard theory |
Emotional theory where physiological response and cognitive response happen at same time. Person with severed nerves could do this |
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Schachter-Sanger theory of emotion |
Emotional theory of physiological arousal, then cognitive appraisal, then cognitive response |
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What are all the components of the limbic system |
Amygdala, thalamus, hypothalamus, hippocampus, fornix, septal nuclei, parts of cerebral cortex |
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Name the brain structure related to explicit memory and the structure for implicit memory |
Explicit: hippocampus in medial temporal lobe Implicit: amygdala |
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What brain structure interprets emotions of others facial expressions? |
Temporal lobe, and some occipital lobe |
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Prefrontal cortex functions |
Planning intricate cognitive functions, expressing personality, decision making |
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Dorsal prefrontal cortex functions |
Attention and cognition |
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Ventral prefrontal cortex |
Connects with regions of the brain responsible for experiencing emotion |
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Ventromedial prefrontal cortex |
Substantial role in decision making and controlling emotional response from amygdala |
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Cognitive appraisal |
Or stress appraisal. Subjective evaluation of a situation that induces stress |
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Intrinsic motivation |
Motivation from within. Personal interest in a topic for studying. |
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What is phase 1 of cognitive appraisal? Explain |
Primary appraisal Initial evaluation of environment/threat. Sorts the stress as irrelevant, benign-positive, or stressful |
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What is the second phase of cognitive appraisal? Explain |
Secondary appraisal If primary appraisal reveals a threat then evaluated whether one can cope based on three things: harm (damage caused by event), threat (potential for future damage), and challenge (potential to overcome event) One who perceived they can overcome has less stress |
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Is stress and coping personal? Explain why or why not |
Yes. Stress is based on different skills and coping mechanisms |
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What is the term related to cognitive appraisal that occurs over and over |
Reappraisal |
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Stressor |
External condition event or bio element which leads to stress response |
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What do stressors cause? Explain each |
Distress: caused by unpleasant stress Eustress: stress caused by good events (marriage is stressful) |
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How is stress level measured? What is the system used? |
Life change unit Social readjustment reading scale |
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Stress can be reduced by? |
Control of ones environment. |
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Unpredictable jobs can increase a persons______ |
Stress |
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What are the types of conflict stress? |
Approach-approach: choosing between two desirable options Avoidance-avoidance: choosing between two negative options Approach-avoidance: choosing one option that has good and bad elements |
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Innate fixed pattern of behavior in response to stimuli. May be fixed through life or disappear for a time |
Instinct |
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What does stress trigger physiologically? |
Sympathetic nervous system |
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General adaptation syndrome |
Sequence of physiological responses in three stages 1. alarm stage: initial reaction stims acth release which causes adrenal cortex to secrete cortisol which maintains steady supply of blood sugar to handle event 2. Resistance stage: continuous hormone release allows organism to fight 3. Exhaustion stage: body no longer able to maintain elevated response. More susceptible to diseases, illness, and even death in extreme cases or organ shutdown |
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Name some things chronic stress can cause |
Memory, concentration problems. Mood problems, negative behavior and increase risk of substance abuse. Anxiety and depression |
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What are the two stress coping techniques? |
Problem focused strategies: working to overcome problem (reaching out to others, confronting issue, making a plan) Emotional focused: changing ones feelings about a stressor (taking responsibility, self control, wishful thinking, focusing on positive on positive outcomes etc)
Drugs are an example of bad stress management |
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What are stress management techniques? |
Working out, spirituality, meditation |
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Instinct theory |
We operate based on evolutionary programmed instincts |
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Arousal theory (and define arousal) |
Arousal: state of being awake and reactive to stimuli. Theory: people perform functions to maintain arousal. We increase arousal when it falls below a certain level, and decrease when it goes above an optimum level |
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Yerkes-Dodson law |
Proposes a U shaped function on performance v arousal graph. Positive slope means increased interest, neg means more anxiety. Middle is optimum performance |
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Which task would require higher arousal. Simple or complex? |
Simple |
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Would cognitive function be more optimum at lower or higher arousal? What about physical activity? |
Cognitive better at lower arousal. Higher for physical activity |
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Drive reduction theory (and define drive) |
Drive: internal state of tension that activate goal based behaviors. Independent of external factors such as hunger thirst. Theory: our motivations are based on reducing or eliminating uncomfortable states. |
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Internal list of answers to question “who am I?” |
Self-concept |
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Internal list of answers to question “who am I?” |
Self-concept |
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Self-schema |
Self given label with a set of qualities. An athlete may have qualities of youth, fitness. Qualities may change |
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Identity |
Individual components of self concept relate to groups we are in |
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What is the difference between self-concept and identity? |
We have on all encompassing self-concept and multiple identities that define who we are and our behavior in a certain context |
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Gender identity |
Where one falls on the masculine feminine scale. Androgyny has high scores in both and undifferentiated low in both |
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Ones own ethnic group |
Ethnic identity |
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Determines which identity we use in a situation |
Hierarchy of salience |
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What are the three self types according to self-discrepancy theory? |
Actual self: how we see ourselves as we are Ideal self: how we want to be Ought self: how others think we should be The three being close means higher self esteem |
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Self efficacy vs self esteem |
Self esteem how we feel about ourselves. Self efficacy belief in our own ability to succeed |
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Learned helplessness |
When self efficacy drops to the point where one won’t escape something even if they have the means |
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Locus of control. What are the types? |
How we characterize influences in our lives. External: we believe events caused by outside influences or luck Internal: we control our own fate |
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Fixation |
Occurs when child is overindulged or frustrated during development. Child develops a response to fixation anxiety which manifests as a neurosis, a functional adult mental disorder |
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1st stage Freuds developmemt |
Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency |
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1st stage Freuds developmemt |
Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency |
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2nd stage of freuds psychosexual development |
Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness |
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1st stage Freuds developmemt |
Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency |
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2nd stage of freuds psychosexual development |
Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness |
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3rd Freud psychosexual development stage |
Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty |
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1st stage Freuds developmemt |
Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency |
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2nd stage of freuds psychosexual development |
Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness |
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3rd Freud psychosexual development stage |
Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty |
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Fourth Freud stage |
Latency 5-puberty child subliminates desires |
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1st stage Freuds developmemt |
Oral stage: 0-1. Libidinal energy focuses on mouth. Fixation leads to excessive dependency |
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2nd stage of freuds psychosexual development |
Anal 1-3. Libido centered on anus (potty training) fixation results in excess orderliness (being anal) or sloppiness |
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3rd Freud psychosexual development stage |
Phallic (Oedipal) stage 3-5 yrs. Boys Oedipal conflict. Want me so be like dad, fear of castration. Electra conflict for girls. Girls have penis envy not castration fear. Eroticism subliminates and child enters latency which lasts till puberty |
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Fourth Freud stage |
Latency 5-puberty. Child subliminated in previous stage and maintains this latency till puberty |
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Fifth Freud stage |
Genital stage puberty-adulthood. Good development means normal heterosexual relationships bad development means gay, fetish, asexual |
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Erik Erikson 1st developmental stage |
Trust vs mistrust. 0-1. If resolved child will trust environment. If mistrust wins child will be suspicious |
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Kohlberg moral development phase 3 |
Postconventional morality. Adulthood (if at all). Not all capable of, is higher level moral reasoning. 5 social contract (rules are conventions for greater good, focus on personal rights) 6 universal himan ethics (decisions should be made in consideration of abstract principles) |
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Vygotskys development principle |
Internalization of culture is driving force of cognitive development |
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Zone of proximal development |
Vygotskys concept that kids develop skills with help of another such as a parent |
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Theory of mind |
Ability to sense how another’s mind works |
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Looking glass self |
Reflecting our self from observing others perception of us |
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Reference group |
Group that we compare ourselves to |
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Personality categories |
Psychoanalytic, humanistic, type and trait, and behaviorist |
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Id |
Primal desire to survive and reproduce. Functions according to pleasure principle immediate gratification to relieve pent-up tension. Primary process is response to frustration: obtain satisfaction now |
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Wish fulfillment |
Id behavior of using daydreaming or fantasy to immediately satisfy an urge |
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Ego |
Operates with reality principle takes objective reality into account. Guidance referred to as secondary process. Postone pleasure till it is actually obtainable. Ego is the organizer: it receives power from and is never independent of the id |
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Erik Erikson stage 2 |
Autonomy vs shame and doubt. 1-3. Good outcome is ability to exert control, choice and restraint. Bad outcome is doubt and external locus of control |
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Superego |
Focus on ideal self, also regulated by ego. Subsystems: conscience (improper actions that are punished) and ego-ideal (rewarded actions) |
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Freuds three levels of conscious |
Conscious (what we have access to) preconscious (what we aren’t aware of, and unconscious (repressed thoughts) |
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Difference between repressed and suppressed |
Repression is unconscious forgetting suppression conscious forgetting |
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What are the egos defense mechanisms following stress after superego and id clash? What are the two mechanisms they operate under |
1 repression 2 suppression 3 regression (reversion to earlier developmental state) 4 reaction formation( suppression of urges by converting to opposites. Hating on someone who doesn’t want you back) 5 projection ( attributing undesirable feelings to others) 6 rationalization (justification of behaviors) 7 displacement (transferring urge to another) 8 sublimation (channeling of bad impulse to socially acceptable one) |
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What are two types of projection tests? Elaborate |
Rorschach ink blot test: client projects unconscious feelings into the shape Thematic apperception test: client makes up story about picture |
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What did Jung identify the ego as? |
Conscious mind |
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Personal unconscious |
Jungs idea of unconscious similar to freud |
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Collective unconscious |
System shared among humans with emotional images called archetypes |
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Persona |
Jungian archetype representing the mask we wear to outside world. Personality we present |
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Anima |
Mans inner woman |
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Erik Erikson stage 3 |
Initiative vs guilt. 3-6. Favorable outcome is a sense of purpose, initiate activity and enjoy accomplishments. Bad outcome fear of punishment high so that child unduly restricts himself or overcompensates by showing off |
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Animus |
Woman’s inner man |
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Shadow |
Jungian archetype that causes bad thoughts, feelings, and actions. |
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Jungian self |
Connects the three minds, strives for unity, represented as a mandala (circle thing) |
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Creative self |
Force by which an individual establishes his personality and uniqueness |
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Style of life |
Manifestation of creative self |
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Fictional finalism |
Focusing on future goals only |
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What are the main differences between the psychoanalysts? |
Freud. Behavior shaped by inborn instinct Jung. Person conducted by inborn archetypes Adler: people motivated by striving for superiority |
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Karen Horney |
Psychoanalyst that focused on the ten neurotic needs and managing basic anxiety and basic hostility |
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Object relations theory |
Interaction with parents persist to adulthood |
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Humanistic perspective (phenomenological). What was its main focus? |
Healthy people. Gestalt therapy aka holistic, whole person view. Personality is result of conscious feelings for ourselves. Main goal is self realization |
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Erik Erikson stage 4 |
Industry vs inferiority. 6-12. Good outcome feel competent, able to exercise abilities on the world. Bad is sense of inadequacy, low self esteem, inability to act competent |
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Force field theory |
Lewin’s theory that the field is a current state of mind, and sum of the forces (influences) on a person at a time. Humanist |
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Peak experiences |
Explained by humanist Maslow as deeply moving life experiences with lasting effects |
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Personal construct psychology |
Humanist view by George kelly that people are like scientists that test and evaluate behaviors of people in their life |
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Carl rogers |
Humanist who made client centered/ person centered/ no directive therapy. Based on people solving their own problems and not being controlled by unconscious. He made the selfs |
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Unconditional positive regard |
Therapist completely accepts the client and is empathetic |
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Type and trait personality |
Type: personality organized by taxonomy Trait: personality sum of behaviors |
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Somatotypes |
Personality typing by Sheldon based on body type |
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MBTI |
Personality typing that jung laid a framework for |
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Difference between type A and B? |
A competitive and compulsive B more laidback |
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PEN model |
Eysnecks trait personality model based on three things. Psychoticism (deviance) extraversion, neuroticism (emotional arousal in stressful situations) |
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Erik Erikson 5th stage |
Identity vs role confusion. 12-20 (adolescence). Encompasses physiological revolution. Good is fidelity, ability to see oneself as a unique integrated person. Bad is amorphous personality and identity confusion |
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Big five |
Trait typing on five traits Openness Conscientiousness Extraversion Agreeableness Neuroticism OCEAN! |
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Allports trait theory |
Cardinal trait (whole life organized around, not all have) Central traits (major characteristics like honesty) Secondary (situational traits) |
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Functional autonomy |
Part of allport trait theory. You keep doing something despite satisfying original cause of behavior |
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Reciprocal determinism |
Part of social cognitive perspective. All our thoughts, feelings, environment interact. We choose environment that matches our personality |
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Biological personality perspective |
Personality result of genetic expression |
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Erik Erikson stage 6 |
Intimacy vs isolation. 20-40. Favorable love and commitment. Bad Isolated person engages in superficial relationships |
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Erik Erikson 7th stage |
Generativity vs stagnation.40-65. Good is being a productive societal member. Bad is stagnant, self indulgent bored not caring for others |
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Erik Erikson 8th stage |
Integrity vs despair. 65+ positive is wisdom, detachment of life and assurance in its meaning. Bad is bitterness, worthlessness, fear of death |
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Kohlberg moral thinking phase |
Preconventional morality. Pre-adolescence. Stage 1 obedience (avoiding punishment) 2 self interest (gaining rewards, also called instrumental relativist stage) |
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Kohlberg phase 2 |
Conventional morality. Adolescence to adulthood. 3 conformity (approval of others) 4 law and order (maintaining social order) |