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28 Cards in this Set

  • Front
  • Back
Subclavius
O- First Rib
I- Clavicle
Action
Depresses Clavicle
Helps Stabilize pec girdle
What muscles are invovled with T.O.S.(heavyness, of the arm, drop phone or cup)
Subclavius
Pec Minor
anterior/middle Scalens
Pectoralis Minor
O-Second through fifth, third through fifth, or second through fourth ribs
I- Coracoid Process
Action
Abucts Scapula
rotates Downward elevates 3-5 ribs during forced inhalation
Would muscles would be involved if you have round shoulders
Pectoralis Minor
Serratus Anteiror
O-Superior eight or nine ribs
I- Vertebral border and inferior angle of scapula
Action
Abducts Scapula
Elevates ribs when scapula is stabilized
Rotates Upward
What is know as the "boxer muscle and "bannana muscle"
Serratus anterior
What muscle is antagonist to the Serratus Anterior
Rhomboids
What is muscle is involved in winged scapula
Serratus anterior
Trapezius
O-Superior nuchal line of occipital bone, ligamentum nuchae, and spines of seventh cervical and all thoracic vertebrae
I-clavicle and acromion and spine of scapula
Action
Elevates Scapula(superior fibers)
Action on the head extension
Adducts (middle fibers)
Depress ( inferior fibers)
Rotate scapula upward ( superior and inferior fibers)
What muscle is the most superficial and goes to T-12
Trapezius
What muscle is effected when carrying a bag on your shoulder
Trapezius
Levator Scapula
If you have a headache behind the eye what muscle could it be
Trapezius
Levator Scapulae
O- Superior four or five cervical vertebrae
I-superior vertebral border of scapula
Action
Elevates scapula
Rotates downward
If you slept wrong would muscle could it be (Stiff neck pain)
Leavator Scapulae
What muscle has a twist in it and could be mistaken for a trigger point
Leavator Scapulae
Rhomboid minor
I- Vertebral borader of scapula superior to spine
Aciton
Elevates scapula
Adducts scapula
Rotates downward Scapula
Stabilizes Scapula
What muscle is Synergist to the Rhomboids
What muscle is Antagonist to the Rhomboids
Trapezius (middle fibers)
Serratus Anterior
Rhomboid Major
I- Vertebral border of scapula inferior to spine
Action
Elevates scapula
adducts scapula
Rotates downward scapula
stabilizes scapula
What muscles stabilizes the scapula
Trapezius
Rhomboids
Muscles that Elevate Scapula
Levator
Trapezius
Rhomboids
Depress Scapula
Trapezius
Upward Rotation
Serratus Anterior
Trapezius
Downward Rotation
Pectoralis Minor
Levator Scapulae
Rhomboids
Adduction
Rhomboids
Trapezius
Abduction
Pectoralis Minor
Serratus Anterior
Action on Clavicle
Subclavius
Action on the Ribs (Elevates)
Serratus Anterior
SCM
Scalens
Pectoralis Minor
Abduction is also called what
Adduction is also called what
Retract
Protract