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28 Cards in this Set
- Front
- Back
- 3rd side (hint)
KYPHOSIS |
forward posture. Exaggerated Curve of the Thoracic Vertebral column. Round shouldered, caved chest, head forward posture. *Massage: pectoralis major/minor, serratus anterior, rhombiods major/minor- Deep gliding stokes, kneading, & deep friction. *Massage: pectoralis major/minor, serratus anterior, rhombiods major/minor- Deep gliding stokes, kneading, & deep friction. |
Hunchback |
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LORDOSIS |
Exaggeration of the anterior curvature of the lumbar verbals column. Massage: abdominal muscles quadratus lumborum iliopsoas & paraspinalis. Deep gliding, kneading deep friction & myofascial release. |
Swayback |
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SCOLIOSIS |
Abdominal lateral deviation or curvature from the normal vertical line of the spine usually in the thorax area. Massage: *could be contraindicated. If not then massage: quadratus lumborum iliopsoas and paraspinalis. |
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SPONDYLOLISTHESIS |
Anteriorly displays vertebra usually the fifth lumbar vertebra over the first Sacral vertebra. Conditions range from Mild to Severe. Sliding Scruggs using gentle to moderate pressure to loosen tight erector spinae muscles and Lattisimus dorsi. |
L5-S1 |
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CLAWFOOT |
Condition in which the medial longitudinal arch is abnormally elevated. |
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OSTEOPENIA |
Any disease in bone mass below normal. Example osteoporosis |
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BONE SPURS |
Big bumps that appear when the bone tissue becomes overly calcified. may interfere with movement at joints |
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Bursitis |
An acute or chronic inflammation of a bursa. May be caused by trauma infection arthritis or tremendous strain. Massage: contraindicated in chronic stage and pain free joint movements and stretches and friction can be done ice for inflammation |
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BAKER'S CYST |
Fluid filled cyst behind the knee caused by escape of synovial fluid that becomes enclosed in a membranous sack. Massage: contraindicated because of pain or pressure me and your site. |
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OSGOOD-SCHALTTER DISEASE or OSTEOCHONDROSIS |
Anterior knee region becomes irritated and inflamed the tibial tuberosity may even become partially separated. Results from overuse of the quadriceps muscle. Massage: local contraindication while in acute phase once inflammation is gone friction around need to reduce occasions also deep gliding strokes needing and friction can be used for reducing tension in quadriceps |
OSTEOCHONDROSIS |
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SPRAINS |
Forcible renting or twisting of a joint that stretches or tears its ligament but does not this locate the bones. Brands they also damage surrounded by muscles muscles tendons or nerves. Three classifications: 1st degree - stretching without tearing. 2nd degree - partial tear 3rd degree - complete tear Massage: no stretching wait for 72 hours or when inflammation subsides light effleurage enlight friction around area cross fiber friction and ice.
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TMJ or Temporomandibular Joint Syndrome |
Common ailment afflicting the jaw joint its musculature or both. Note: in the state of Ohio you must have a the doctor's prescription to treat. Massage: isometric compression to masseter temporalis scalenes splenius muscles and suboccipitals. |
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ANKYOSING SPONDYLITIS |
Inflammatory disease leading to calcification and fusion of the joints between vertebra or in the sacroiliac joints. Massage: focus on retaining joint mobility strengthening weak muscles stretched tight muscles use needing stretches in joint movements to tolerance. |
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RHEUMATOID ARTHRITIS |
Systemic arthritis that destroys the synovial membrane of joints, especially hands and feet. Membranes are replaced with fibrous tissue. Believed to be an autoimmune disease. |
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GOUT |
Result of buildup of uric acid in the blood. He reacts with sodium to form crystals of salt that accumulate in soft tissue such as the kidneys and in the cartilage of the ears in joints. |
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Flexor Carpi Radialis |
Orginate: Medial epicondyle of the humerus. Flexes and Abducts hand at wrist joint. Note: involved in carpal tunnel syndrome hyperextension can contribute to cts. Pain at medial condyle golfers elbow. |
Golfer's elbow |
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PALMARIS LONGUS |
Origins medial epicondyle the humerus. Action weakly flexes hand at wrist joint. Note that 10% of the population does not have this muscle. |
10% |
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Flexor carpi ulnaris |
Origi: medial epicondyle of the humerus and superior posterior border of Ulna. Action: Flexes and Adducts hand at wrist joint. (Ulnar deviation) |
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Flexor digitorum superficialis |
Orgin: medial epicondyle of humerus coracoid process of Ulna. Insert: middle phalanx of each finger. Action: Flexes middle phalanx of each finger at proximal interphalangeal joints. |
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Flexor pollicis profundus |
Origins: anterior medial surface of body of Ulna. Action: flexes distal and middle phalanges of each finger at interphalangeal joint proximal |
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Remember |
Flexors into your muscles. Extensors posterior muscles. |
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Extensor carpi radialis |
Origins lateral supracondylar ridge of humerus. Action extend and abducts at wrist joint. (Radial deviation) |
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Extensor digitorum |
Origins lateral epicondyle humerus |
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Extensor Digiti Minimi |
Action extends proximo phalangeal little finger at metacarpophalangeal joint. Remember extensors a part of posterior compartment |
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Extensor carpi ulnaris |
Originates lateral epicondyle of humorous and posterior border of Ulna. Action: extends and adducts hand at wrist joint (Ulnar deviation) |
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Semispinalis capitis |
Insertion occipital bone. Action acting together extend head acting thing girly rotate head to side opposite contracted muscle. Contralateral rotate |
Contralateral rotation |
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Splenius capitis |
Origins: Ligamentum nuchae and spinous process of C7-T4. Insertion: Occpitital and mastoid process of the temporal bone. Action acting together bilaterally extend head acting thing really unilaterally laterally flex indoor rotate head to same size as contracti muscle. Ipsilateral rotate |
Ipsilateral rotate |
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Longissimus capitis |
Origins: articular processes of C4-C7 and transverse processes of T1-T-4. Insertion mastoid process of temporal bone. Action acting together both longissimus capitis muscles extend head acting singly, rotate head to same side as contracting muscles. Ipsilateral rotate. |
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