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68 Cards in this Set

  • Front
  • Back

Immutable aspects of learning?

• requires memory, so what you've learned is there later.


• need to keep learning and remembering all our lives.


• learning is an acquired skill.

Some of the least productive strategies?



More effective than rereading? Define it. Explain how it works.


Example?


• rereading text


• massed practice of a skill



• Retrieval practice: recalling facts or concepts from memory. Strengthens memory and interrupts forgetting.


• Flashcards



Trying to solve a problem...?



Successful in unfamiliar situations when?

Before being taught the solution leads to better learning. Even when errors are made.



You're adept at extracting the underlying principles or rules that differentiate problems.

Testing is a good tool for?



Learning requires a foundation of?

Identifying weaknesses.



Foundation of prior knowledge.

Every time you learn something new?




You are changing the brain.



Failure is?



Misconceptions of learning?



Actuality?

A badge of effort and source of useful information.


Making mistakes and correcting them builds bridges of learning.



• rereading burns stuff into your memory.


• if learning is easier and faster it will be better.



• when learning is harder, it's stronger and lasts longer.


• mass practice gains are transitory and melt away


Tips for studying?

• memorise the key concepts and definitions.


• convert main points into questions and test yourself.


• rephrase main ideas into your own words.


• relate them to what you already know.


• look at examples out of the text.

Mastery consists of?

• gradual accretion of knowledge.


• conceptual understanding.


• judgement.


• skill.

Benefits of retrieval learning?

• tells you what you know and don't.


• reconsolidates memory, making recall connections stronger.

How does spaced retrieval practice work?

allows some forgetting between tests.


• leads to stronger long-term memory retention.


• effortful retrieval.

Rapid fire practice works for?

• Short term memory.

Different types of performance strength?



How big to make intervals between practice?

• momentary strength


• underlying habit strength



long enough to avoid mindless repetition and allow forgetting to set in

Flashcard order?



Natural features of how we conduct our lives?

need to change it, shuffle them.



• spacing.


• interleaving.


• variability.

Desirable difficulties?

Short term impediments that make learning stronger, more precise and enduring.

How does learning occur? I.e. the processes.

Encoding: convert perceptions into chemical and electrical changes that form a mental representation aka memory traces of what was observed.


Consolidation: the process of strengthening these mental representations for long-term memory. Brain reorganises and stabilises memory traces.


Retrieval:

Easier knowledge is to retrieve?



Ways of making retrieval more difficult?

less your retrieval practice will benefit.



• spacing, interleaving and mixing up practice. I.e. the more you've forgotten about it.

Limit to making learning difficult?

• if the difficulty completely obscures the meaning or cannot be overcome.

Retrieval definition?

• recalling recently learned knowledge to the mind.

Working memory?

amount of information you can hold in the mind while working through a problem, especially when distracted.

Undesirable difficulty when?


eg?



Desirable difficulties when?


eg? (5)

you can't overcome the impediments.


Anxiety


• if the additional effort required to overcome the deficit does not contribute to more robust learning.



difficulty must be something learners can overcome through increased effort.


- testing


- spacing


- interleaving


- variation


- generation

Metacognition?



Systems of knowing?

• monitoring your own thinking.



System 1 (automatic system):


• unconscious, intuitive and immediate.


• draws on our senses and memories to quickly size up a situation.



System 2 (controlled system):


• slower process of conscious analysis and reasoning.


• thinking when considering choices, makes decisions and exerts self-control.


• use it to train system 1 to recognise and respond to situations demanding reflexive action.

Large part of improving judgement?


Leads to?

learning when to trust your intuition and when to question it.


keeping your thinking aligned with reality.

When surprising things happen?



Types of memory distortion?

we search for an explanation.



• imagination inflammation.


• suggestion.


• interference.

The curse of teaching?



Hindsight bias? Aka?

our tendency to underestimate how long it will take someone to learn something we've already mastered.



• knew it all along effect.


• view things as having been more predictable than before they occurred.

False consensus effect?



Analogy of mental models?


Need the ability to discern when...? Ref to mental models

predisposed to assume others share their beliefs.



• smartphone apps in the brain.


mental models aren't working.

Dunning-Kruger effect?

when incompetent people lack the skills to improve


• unable to distinguish between incompetence and competence.


people that overestimate their competence fail to mismatch their performance and what's desirable.


• therefore see no need to improve

Reasons why learners never realise their poor performance?

no negative feedback.


• some people cannot read the performance of others well.

Apprenticeships relationship good for?

• calibrating judgement and learning.

Memory plays a central role in...?



Two examples of complex cognitive tasks?



Counterproductive study habits?

cognitive task ability.



• applying knowledge to new problems.


• drawing inference from known facts.



Highlighting, rereading cramming, single minded repitition, gains fade quickly.

Underlying premise for learning styles?



Differences that matter the most for learning?

• people receive and process information differently.



• reading ability.


• language fluency.

Dyslexia?

- results from anomalous neural development.


- interferes with the brains ability to link letters to their sounds. Which is essential for word recognition.

More appropriate approach than learning styles?

- the mode of instruction matching the nature of the subject being taught e.g. visual for geometry.

Two most accepted forms of intelligence?

• Fluid intelligence:


- ability to reason


- see relationships


- think abstractly


- hold information in the mind while working on the problem.



• Crystallised intelligence:


- ones accumulated knowledge of the world.


- procedures or mental models developed from past learning and experience.

IQ?



Can't measure?

- Intelligence Quotient.


- measures logical and verbal potential.


- the ratio of mental age to physical age times 100.



- the ability to engage in cognitively complex forms of multivariate reasoning.

Gardners Eight types of intelligence?



Limitations?

Logical-mathematical Intelligence:


- think critically


- work with numbers and abstractions


• Spatial Intelligence:


- ability to work with words and languages


• Kinesthetic Intelligence:


- physical dexterity and control of body


• Musical Intelligence:


- sensitivity to sounds, rhythms, tones and music.


• Interpersonal Intelligence:


- ability to read and work with other people effectively.


• Intrapersonal Intelligence:


- ability to understand ones self


- ability to make accurate judgements of ones knowledge, abilities and effectiveness.


Naturalistic Intelligence:


- ability to discriminate and relate to ones natural surroundings



No supporting empirical research


Sternberg's model of intelligence?

- Analytical: ability to complete problem solving tasks e.g. tests.


- Creative: ability to synthesise and apply existing knowledge and skills to deal with new and unusual situations.


- Practical: ability to adapt to everyday life, to understand what needs to be done in a specific setting and then do it i.e. street smarts or environment based.

Dynamic testing?




Dynamic testing steps?




Advantages compared to standard testing?

- determining the state of ones expertise.


- refocus learning on areas of low performance.


- follow up testing to measure the improvement and refocus learning to keep raising expertise.




1. Test e.g. an experience or paper exam. Shows where you are lacking in knowledge or a skill.


2. Become more competent using reflection, practice, spacing etc.


3. Test yourself again, see what's better and what still needs work




- weaknesses are not fixed, can be remedied.


- focuses on areas to be brought up rather than accomplishments.


- measures progress from test to test.

Structure building?



Two types of learner?

- with new material, extracting the salient ideas and constructing a coherent mental framework out of them



- Example learner: memorise examples rather than the underlying principles.


- Rule learners: abstract the underlying principles that differentiate the examples being studied


Synapse?



White matter?



Grey matter?



Myelin?

- connection between neurons



- the wiring.



- neural cell bodies



- wrap some axons


- maturation of connections is the thickening of the myelin sheath.


- thickness correlates with ability.


- practice builds greater myelin along related pathways, improving strength and performance of pathways

Basal ganglia?



Hippocampus?



Key things to do?

- Brain region responsible for habit



- where learning and memory are consolidated



- retreival practice


- spacing


- rehearsal


- rule learning


- constructing mental models

Strategies that serve as cognitive multipliers?

- Growth mindset


- practising like an expert


- constructing memory cues

Growth mindset?



Also to do with a response to?



Fixed mindset?



Difference in goals?

- the belief that intelligence, ability and performance is in your own control and can be improved.



- failure. Some think it's because they're not intelligent while others believe they put in insufficient effort.



- Belief that a person's talents are set in stone.



- performance goals.


- learning goals.

Mnemonics?




Tip for making them?

- help you retrieve what you've learned and to hold arbitrary information in the memory.


- mental file cabinets.


- handy way to store information and find it again when needed.


- mental tools to help hold material in memory, cued for recall.




- needs to be deeply familiar and whose elements can be easily linked to the target information to be remembered.

Examples of mnemonic devices?

- Memory palace


- rhyme scheme


- the peg method for lists


- each number from 1 to 20 is paired with a rhyming concrete image.


- after 10 add penny one and have three syllable words eg penny-one setting sun.


- number scheme, travel route, floor plan, song, acronym

Deliberate practice?





Memory palace?

- goal directed, often solitary, consists of repeated striving to reach higher performance.






- complex type of mnemonic device useful for organising and holding larger volumes of material in the memory.

Tips for memory palace?

- Reduce lecture material into key ideas, not whole sentences


- form a plan for the essay


- select the site for the memory palace


- Tie each idea to a location in the palace so you can visualise it.


- populate each location with something crazy that links to a key idea.

Qualities for complex mastery?

- self-discipline


- grit


- persistence

Ask yourself when learning?

- what are the key ideas?


- what terms or ideas are new to me?


- how would I define them?


- how do these relate to what I already know?

Elaboration?


Example?

- process of finding additional layers of meaning in new material.



- express it in your own words


- connecting and relating it with what you already know.


- metaphors or visual images for the new material.


- explaining how it relates to life outside of class.

Generation?



Explanation?


• attempt to answer a question or solve a problem without the solution.


• rephrasing key ideas into your own words.


answering questions at the end of a chapter.



• strengthen a route to fill the gap in your learning. When answer is provided, connections are made.

Calibration?

- using an objective instrument to clear away illusions and adjust your judgement to better reflect reality.


• frequent use of testing and retrieval practice eg cumulative quizzing.


• peer instruction: read lecture material beforehand and be tested on it in lecture.

Free recall?

- sit with a blank piece of paper and see how much you can remember about a topic, focus on what you can't remember.

Reflection?



Questions to ask?

- combination of retrieval practice and elaboration.


- taking a few minutes to review learning and asking yourself questions.



• what are the key ideas?


• what are some examples?


• how do these relate to what I already know?

Mental models?



How do you make them?



Analogy?

• forms of deeply entrenched and highly efficient skills or knowledge structures, that (like habits) can be applied in varied circumstances.



• Extract underlying principles and key ideas from new material and organise them into a mental model and connect that model to prior knowledge.



- like smartphone apps for the brain

Fluid intelligence aka?



Principles for improving fluid intelligence?

  • Cognitive ability


1. Seek Novelty


2. Challenge Yourself


3. Think Creatively


4. Do Things The Hard Way


5. Network

Seeking novelty?

  • Openness to experience linked to IQ
  • Seeking new activities, interests and things to learn

Challenge yourself?

  • Move to the next challenging activity as soon as you reach mastery
  • Brain's cortical thickness increases when challenged, declines and becomes efficient after.

Think creatively?

  • Creative cognition, not painting or artsy
  • Involves using both halves of the brain
  • Creative cognition: divergent thinking (wide range of topics/ideas), making remote associations between ideas, switching between conventional/unconventional thinking (cognitive flexibility), generating original, novel ideas appropriate to the current activity

Do things the hard way?

  • Avoid things that make life/cognitive thinking too easy, e.g. GPS
  • Analogy: exercising the brain

Network?

  • Networking with other people, exposing yourself to new situations, people, experiences
  • Can seek novel ideas, environments, perspectives

Cognitive flexibility?

  • Ability to switch between thinking about two different concepts, or multiple simultaneously

Important findings on fluid intelligence?

  • Fluid intelligence is trainable
  • The more you train, the more you gain
  • Anyone can increase cognitive ability
  • Effect can be gained on tasks that don't relate to the test questions

Multimodal learning?

  • Process visual and text/auditory input are processed in separate channels
  • Well designed combinations of visuals and text result in better learning

Types of memory?

  • Sensory memory
  • Working memory
  • Long-term memory

Working memory?

  • Where thinking gets done
  • Dual coded, buffer for storage of verbal/text elements and another for visual/spatial elements
  • Four simultaneous objects stored in visual/spatial memory
  • Seven simultaneous objects stored in verbal memory
  • Overfilling results in cognitive overload

Sensory memory?

  • Experiencing any aspect through senses causes involuntary storage of memory traces in long-term memory
  • Need to pay attention to elements of sensory memory to introduce them to working memory

Long-term memory?

  • Acts in parallel with short-term memory
  • Unlimited, 10^9-10^20 bits over a lifetime
  • Two types of long-term memory: episodic and semantic
  • Episodic: sourced directly from sensory input, involuntary
  • Semantic: stores memory traces from working memory

Schematic of the thinking process?