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13 Cards in this Set
- Front
- Back
- 3rd side (hint)
These are the muscles behind the head and in front what are they?
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Trapezius (Traps)
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They Start with a T
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These are the muscles located on your shoulders what are they?
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Deltoids (Delts)
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They start with a D
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These are the muscles located on the top half of your chest what are they?
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Pectorals (Pecs)
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They start with a P
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These are the muscles on the top half of your arm what are they?
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Biceps
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They start with a B
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These are the muscles located behind the top half of your arm what are they?
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Triceps
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They start with T
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These are the muscles located on the bottom right on your body what are they?
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Oblique Abdominals (Abs)
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They start with O & A
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These are the muscles located on the top left on your chest what are they?
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Latissimuss (Lats)
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They start with L
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These are the muscles located in the middle of your chest what are they?
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Rectus Abdominals (Abs)
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They start with R & A
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These are the muscles of your butt what are they?
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Gluteals (Glutes)
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They start with G
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These are the muscles of the top front of your legs what are they?
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Quadriceps (Quads)
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They start with Q
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These are the muscles of the top back of your legs what are they?
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Hamstrings
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They start with H
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These are the muscles located on the bottom back of your legs what are they?
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Calf Muscles
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They start with C
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These are the muscles on the back of your ankle what are they?
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Achilees Tendon
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They start with A & T
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