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42 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Gluteus maximus
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Posterior superior ilium, sacrum coccyx, sacrotuberous ligament -> Gluteal tuberosity, iliotibial tract
Power extension, lateral rotation of hip |
Inferior gluteal nerve
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Gluteus medius
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Between anterior and posterior gluteal lines -> Lateral greater trochanter
Abduction, medial rotation of hip |
Superior gluteal nerve
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Gluteus minimus
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Between anterior and inferior gluteal lines -> anterior greater trochanter
Abduction, medial rotation of hip |
Superior gluteal nerve
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Tensor fascia latae
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Iliac crest -> iliotibial tract (to lateral condyle of tibia)
Flexion, medial rotation, abduction of hip |
Superior gluteal nerve
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Piriformis
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Anterior sacrum -> posterior greater trochanter
Lateral rotation, abduction of hip |
S1 - 2
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Superior gemellus, inferior gemellus
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Lesser sciatic notch, ischial spine and tuberosity -> obturator internus tendon
Lateral rotation, hip abduction |
L5 - S1
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Obturator internus
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Posterior obturator membrane -> medial greater trochanter
Lateral rotation, hip abduction |
L5 - S1
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Quadratus femoris
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Body of ischium, ischial tuberosity -> intertrochanteric crest
Lateral rotation of hip |
L5 - S1
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Obturator externus
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Anterior obturator membrane -> trochanteric fossa
Lateral rotation of hip |
Obturator nerve
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Psoas major
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T12 - L5 vertebrae -> lesser trochanter
Flexion of hip |
L2 - 3, femoral nerve
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Iliacus
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Iliac fossa -> lesser trochanter
Flexion of hip |
L2 - 3, femoral nerve
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Vastus lateralis
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Linea aspera of femur -> patella/tibial tuberosity
Extension of the knee |
Femoral nerve
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Vastus intermedius
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Anterior body of femur -> patella/tibial tuberosity
Extension of the knee |
Femoral nerve
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Vastus medialis
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Linea aspera of femur -> patella/tibial tuberosity
Extension of the knee |
Femoral nerve
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Rectus femoris
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Anterior inferior iliac spine -> patella/tibial tuberosity
Flexion of the hip, extension of the knee |
Femoral nerve
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Sartorius
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Anterior superior iliac spine -> medial proximal tibia
Abduction and flexion of the hip, flexion of the knee, lateral rotation of the limb |
Femoral nerve
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Adductor magnus
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Inferior pubic ramus, ischial tuberosity -> linea aspera and adductor tubercle of the femur
Adduction, extension and flexion of the hip |
Obturator nerve and tibial nerve
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Adductor longus
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Superior pubic ramus -> linea aspera of the femur
Adduction and flexion of the hip |
Obturator nerve
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Gracilis
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Inferior pubic ramus -> medial proximal tibia
Adduction of the hip, flexion of the hip and knee, medial rotation |
Obturator nerve
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Pectineus
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Superior pubic ramus -> pectineal line of femur
Adduction and flexion of the hip |
Obturator & femoral nerves
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Adductor brevis
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Inferior pubic ramus -> proximal linea aspera
Adduction and flexion of the hip |
Obturator nerve
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Semimembranosus
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Ischial tuberosity -> medial condyle of tibia
Extension of the hip, flexion of knee |
Sciatic nerve
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Semitendinosus
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Ischial tuberosity -> proximal medial tibia
Extension of the hip, flexion of knee |
Sciatic nerve
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Biceps femoris
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(Long head) Ischial tuberosity (short head) distal linea aspera -> head of fibula
(long head): extension of the hip Both: Flexion of knee |
Long head: sciatic nerve
Short head: Peroneal nerve |
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Peroneus longus
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Proximal 2/3 of fibula -> base of first metatarsal bone
Eversion, plantar flexion, shifts weight from lateral to medial for "push off" |
Superficial peroneal nerve
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Peroneus brevis
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Distal 2/3 of fibula -> base of fifth metatarsal bone
Eversion, plantar flexion |
Superficial peroneal nerve
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Tibialis anterior
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Proximal 1/2 of lateral tibia -> first metatarsal bone
Dorsiflexion, inversion |
Deep peroneal nerve
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Extensor digitorum longus
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Lateral tibial condyle, proximal 2/3 of fibula -> middle and distal phalanges of digits II - V
Extension of 2nd - 5th toes, dorsiflexion, eversion |
Deep peroneal nerve
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Extensor hallucis longus
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Middle 1/3 of fibula -> distal phalanx of big toe
Extension of big toe, dorsiflexion, inversion |
Deep peroneal nerve
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Peroneus tertius
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Distal 1/3 of fibula -> fifth metatarsal bone
Eversion |
Deep peroneal nerve
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Gastrocnemius
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Epicondyles of femur -> calcaneus tendon
Power plantar flexion, flexion of the knee |
Tibial nerve
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Soleus
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Soleal line of tibia, proximal 1/3 of fibula -> calcaneus tendon
Flexion of the knee |
Tibial nerve
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Plantaris
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Lateral epicondyle of femur -> calcaneus tendon
Flexion of the knee, plantar flexion |
Tibial nerve
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Popliteus
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Lateral condyle of femur -> medial aspect of proximal tibia
Flexion of the knee, lateral rotation of femur on tibia |
Tibial nerve
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Tibialis posterior
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Interosseus membrane, proximal 1/2 of tibia and fibula -> navicular
Inversion, plantar flexion |
Tibial nerve
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Flexor digitorum longus
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Proximal 1/2 of tibia -> distal phalanges, digits II - V
Flexion of 2nd - 5th toes, plantar flexion, inversion |
Tibial nerve
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Flexor hallucis longus
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Distal 2/3 of fibula -> distal phalanx of big toe
Flexion of big toe, plantar flexion, inversion |
Tibial nerve
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Extensor digitorum brevis
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Dorsal surface of calcaneus -> proximal phalanx of big toe, tendons of extensor digitorum longus to digits II - IV
Extension of 1st to 4th toes |
Deep peroneal nerve
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Abductor digiti minimi
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Tubor calcanei -> proximal phalanx of little toe
Abduction of little toe |
Lateral plantar nerve
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Flexor digitorum brevis
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Tubor calcanei -> middle phalanges of digits II - V
Flexion of 2nd - 5th toes |
Medial plantar nerve
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Abductor hallucis
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Tubor calcanei -> proximal phalanx of big toe
Abduction of big toe |
Medial plantar nerve
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Quadratus plantae
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Tubor calcanei -> tendon of flexor digitorum longus
Assist flexor digitorum longus in flexion of digits II - V |
Lateral plantar nerve
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