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100 Cards in this Set

  • Front
  • Back
Gluteus Maximus: PA
Ilium - External Surface Posterior to Posterior Gluteal Line
Sacrum - Dorsal Surface
Coccyx - Dorsal Surface
Sacrotuberous Ligament
Gluteus Maximus: DA
Iliotibial Tract
Femur - Gluteal Tuberosity
Gluteus Maximus: I
Inferior Gluteal Nerve (L5, S1, S2)
Gluteus Maximus: A
Hip Extension and Lateral Rotation
Gluteus Medius: PA
Ilium - External Surface Between Anterior and Posterior Gluteal Lines
Gluteus Medius: DA
Femur - Lateral Surface of Greater Trochanter
Gluteus Medius: I
Superior Gluteal Nerve (L5, S1)
Gluteus Medius: A
Hip Abduction and Medial Rotation
Keeps Pelvis Level When Opposit Leg is Raised
Gluteus Minimus: PA
Ilium - External Surface Between Anterior and Inferior Gluteal Lines
Gluteus Minimus: DA
Femur - Anterior Surface of Greater Trochanter
Gluteus Minimus: I
Superior Gluteal Nerve (L5, S1)
Gluteus Minimus: A
Hip Abduction and Medial Rotation
Keeps Pelvis Level When Opposit Leg is Raised
Tensor of Fascia Lata: PA
Ilium - ASIS, Iliac Crest
Tensor of Fascia Lata: DA
Iliotibial Tract
Tensor of Fascia Lata: I
Superior Gluteal Nerve (L5, S1)
Tensor of Fascia Lata: A
Hip Abduction, Flexion, Medial Rotation
Piriformis: DA
Femur - Superior Border of Greater Trochanter
Piriformis: PA
Sacrum - Ventral Surface
Piriformis: I
Branches of Ventral Rami of S1 and S2
Piriformis: A
Hip Lateral Rotation When Hip Extended
Hip Abduction When Hip Flexed
Obturator Internus: PA
Obturator Membrane
-Medial (Pelvic) Surface
-Surrounding Bones
Obturator Internus: DA
Femur - Medial Surface of Greater Trochanter
Obturator Internus: I
Nerve to Obturator Internus (L5, S1)
Obturator Internus: A
Hip Lateral Rotation When Hip Extended
Hip Abduction When Hip Flexed
Gemelli Superior: PA
Ischium - Ischial Spine
Gemelli Superior: DA
Femur - Medial Surface of Greater Trochanter
Gemelli Superior: I
Nerve to Obturator Internus (L5, S1)
Gemelli Superior: A
Hip Lateral Rotation When Hip Extended
Hip Abduction When Hip Flexed
Gemelli Inferior: PA
Ischium - Ischial Tuberosity
Gemelli Inferior: DA
Femur - Medial Surface of Greater Trochanter
Gemelli Inferior: I
Nerve to Quadratus Femoris (L5, S1)
Gemelli Inferior: A
Hip Lateral Rotation When Hip Extended
Hip Abduction When Hip Flexed
Quadratus Femoris: PA
Ischium - Lateral Border of Ischial Tuberosity
Quadratus Femoris: DA
Femur - Quadrate Tubercle on Intertrochanteric Crest
Quadratus Femoris: I
Nerve to Quadratus Femoris (L5, S1)
Quadratus Femoris: A
Hip Lateral Rotation
Semitendinosus: PA
Ischium - Ischial Tuberosity
Semitendinosus: DA
Tibia (Superior Part) - Medial Surface
Semitendinosus: I
Tibial Division of Sciatic Nerve (L5, S1, S2)
Semitendinosus: A
Hip Extension and Medial Rotation
Knee Flexion and Medial Rotation
Semimembranosus: PA
Ischium - Ischial Tuberosity
Semimembranosus: DA
Tibia - Posterior Part of Medial Condyle
Semimembranosus: I
Tibial Division of Sciatic Nerve (L5, S1, S2)
Semimembranosus: A
Hip Extension and Medial Rotation
Knee Flexion and Medial Rotation
Biceps Femoris: PA
Long Head: Ischial Tuberosity
Short Head: Linea Aspera and Lateral Supracondylar Line
Biceps Femoris: DA
Lateral Side of Head of Fibula
Biceps Femoris: I
Long Head: Tibial Division of Sciatic Nerve (L5, S1, S2)
Short Head: Common Peroneal Division of Sciatic Nerve (L5, S1, S2)
Biceps Femoris: A
Hip Extension and Lateral Rotation
Knee Flexion and Lateral Rotation
Sartorious: PA
Illium - ASIS and Superior Part of Notch Inferior to ASIS
Sartorious: DA
Tibia (Superior Part) - Medial Surface
Sartorious: I
Femoral Nerve (L2, L3)
Sartorious: A
Hip Flexion, Abduction, Lateral Rotation
Knee Flexion, Medial Rotation (Tibia on Femur)
Psoas Major: PA
TV12 - LV5
-Bodies
-Intervertebral Disks
-Transverse Processes
Psoas Major: DA
Femur - Lesser Trochanter
Psoas Major: I
Ventral Rami of Spinal Nerves L1, L2, L3
Psoas Major: A
Hip Flexion
Psoas Minor: PA
TV12 - LV1:
Bodies
Intervertebral Disc
Psoas Minor: DA
Ilium/Pubis - Iliopubic Eminence
Pubis - Pectineal Line
Psoas Minor: I
Ventral Rami of Lumbar Nerves L1, L2
Psoas Minor: A
Hip Flexion
Iliacus: PA
Ilium - Iliac Crest, Iliac Fossa
Sacrum - Ala
Anterior Sacroiliac Ligaments
Iliacus: DA
Femur - Lesser Trochanter (w/Psoas Major)
Iliacus: I
Femoral (L2, L3)
Iliacus: A
Hip Flexion
Rectus Femoris: PA
Ilium:
AIIS
Superior to Acetabulum
Rectus Femoris: DA
Base of Patella
Tibial Tuberosity (via Patellar Ligament)
Rectus Femoris: I
Femoral (L2, L3, L4)
Rectus Femoris: A
Hip Flexion, Knee Extension
Vastus Lateralis: PA
Femur:
Greater Trochanter
Lateral Lip of Linea Aspera
Vastus Lateralis: DA
Base of Patella
Tibial Tuberosity (via Patellar Ligament)
Vastus Lateralis: I
Femoral (L2, L3, L4)
Vastus Lateralis: A
Knee Extension
Vastus Medialis: PA
Femur:
Intertrochanteric Line
Medial Lip of Linea Aspera
Vastus Medialis: DA
Base of Patella
Tibial Tuberosity (via Patellar Ligament)
Vastus Medialis: I
Femoral (L2, L3, L4)
Vastus Medialis: A
Knee Extension
Vastus Intermedius: PA
Femur:
Anterior and Lateral Surfaces of Body
Vastus Intermedius: DA
Base of Patella
Tibial Tuberosity (via Patellar Ligament)
Vastus Intermedius: I
Femoral (L2, L3, L4)
Vastus Intermedius: A
Knee Extension
Adductor Longus: PA
Pubis - Inferior to Pubic Crest
Adductor Longus: DA
Femur:
Medial 1/3 of Linea Aspera
Adductor Longus: I
Anterior Branch of Obturator Nerve (L2, L3, L4)
Adductor Longus: A
Hip Adduction and Weak Flexion
Adductor Brevis: PA
Pubis - Body and Inferior Ramus
Adductor Brevis: DA
Femur:
Pectineal Line
Proximal Part of Linea Aspera
Adductor Brevis: I
Anterior Branch of Obturator Nerve (L2, L3, L4)
Adductor Brevis: A
Hip Adduction and Weak Flexion
Adductor Magnus: PA
Adductor Part:
Pubis - Inferior Ramus
Ischium - Ramus
Hamstrings Part:
Ischium - Ischial Tuberosity
Adductor Magnus: DA
Adductor Part:
Femur - Gluteal Tuberosity, Linea Aspera, Medial Supracondylar Line
Hamstrings Part: Adductor Tubercle
Adductor Magnus: I
Adductor Part: Posterior Branch of Obturator Nerve (L2, L3, L4)
Hamstrings Part: Tibial Part of Sciatic Nerve (L4)
Adductor Magnus: A
Hip Adduction
Hamstrings Part: Hip Extension
Gracilis: PA
Pubis:
Body
Inferior Ramus
Gracilis: DA
Tibia (Superior Part) - Medial Surface
Gracilis: I
Anterior Branch of Obturator Nerve (L2, L3)
Gracilis: A
Hip Adduction & Flexion When Knee Extended
Knee Flexion & Medial Rotation (Tibia on Femur)
Obturator Externus: PA
Obturator Membrane:
Lateral Surface
Surrounding Bones
Obturator Externus: DA
Femur - Trochanteric Fossa
Obturator Externus: I
Posterior Branch of Obturator Nerve (L3 & L4)
Obturator Externus: A
Hip Lateral Rotation
Steadies Head of Femur In Acetabulum