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23 Cards in this Set
- Front
- Back
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Psoas
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O; Transverse processes, T12-L5
I; Lesser trochanter of the femur A; Flexes the hip, externally rotates the hip |
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Illiacus
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O; Illiac fossa
I; Lesser trochanter of femur A; Flexes the hip, externally rotates the hip |
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Rectus Femoris
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O; AIIS
I; Tibial tuberosity via the patella tendon A; Flexes the hip, extends the knee |
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Sartorius
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O; ASIS
I; Medial shaft of tibia via pes anserine tendon A; Flexes the hip, Abducts the hip, externally rotates the hip, interally rotates the knee, flexes the knee |
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Tenser Fasciae Latae
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O; Iliac crest
I; Lat cond of tibia via IT band A; Flexes, abducts and internally rotates the hip |
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Vastus Lateralis
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O; Greater trochanter of the femur, linea aspera, gluteal tuberosity
I; Tibial tuberosity via patella A; Extends the knee |
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Vastus Medialis
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O; Intertrochantic lin and linea aspera
I; Tibial tuberosity via patella tendon A; Extends the knee |
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Vastus Intermedius
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O; Anterior femur
I; Tibial tuberosity via patella tendon A; Extends the knee |
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Pectinius
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O; Superior ramus of the pubis
I; Pectinial line of femur A; Flexes the hip and Adducts the hip |
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Adductor Brevis
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O;Inferior ramus of pubis
I; Pectineal line and linea aspera A; Adducts the hip, flexes the hip, and external rotation of hip |
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Adductor longus
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O; Btwn pubic crest and symphysis
I; Linea aspera A; Adducts the hip, flexes the hip |
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Gracilis
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O; Inferior ramus of pubis
I; medial tibial shaft via pes anserine tendon A; Adducts the hip, flexes the hip, flexes the knee and internally rotates the knee |
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Adductor Magnus
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O; Inferior ramus of pubis, ischial tuberosity
I;Linea aspera, adductor tubercle, supracondylar line A; Adducts the hip, flexes the hip, extends the hip |
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Glut Max
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O; Post iliac crestm sacrum, and sacrotuberous lig
I; Greater trochanter, gluteal tuberosity, and lat tibial cond via IT band A; abduct and adduct hip, extends the hip and external rotation of hip |
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Glute Medius
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O; Illium
I; Greater trochanter A; All hip actions except adduction |
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Glute Min
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O; Illium
I; Greater trochanter A; Abducts, internal rotation and slight flexion of the hip |
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Piriformis
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O; Sacrum
I; Greater trochanter A; External rotaion and abduction of hip |
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Superior Gemellus
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O; Ischium
I; Greater trochanter A; External rotation, and abduction of hip |
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Inferior Gemellus
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O; Ischial tuberosity
I; Greater trochanter A; External rotation and abduction of hip |
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Obturator internus
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O; Obturator membrane of ischium
I; Greater trochanter A; External rotation and abduction of hip |
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Obturator Externus
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O; Pubis, ischium, superior and inferior rami
I; Trochanteric fossa of femur A; External rotation of hip Innervation; Obturator nerve (all others sacral plexus)!! |
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Quadratus femoris
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O; Ischial tuberosity
I; btwn greater and lesser trochanter A; External rotation of hip |
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Popliteus
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O; Lat femoral condyle
I; post surface of tibia A; flex knee, internal rotation of knee |
