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11 Cards in this Set

  • Front
  • Back
What is the basic philosophy of solution focused therapy?
Positive view of human nature

Constructivist

Change is constant

No absolute truths—language is what creates reality

Power of each session

Clients are “customers”

Counselor is hired to help find solutions for customer “complaints” (not problems)

Not concerned with factors that motivate human behavior
What are some basic assumptions of solution focused therapy?
Customers have strengths and resources to resolve complaints

Change is constant

Therapist’s job is to identify change & increase its occurrence

Don’t need to know a lot about a complaint to solve it

Don’t need to know the cause/function of a complaint to resolve it

Small change is change…& will result in more change

Customers define what they want to change
According to solution focused therapy, how does change happen?
Rapid change is possible

There is no one “right” view or solution

Focus on what is possible and changeable
What are the central constructs of solution focused therapy?
Exceptions

Change Talk

Solutions

Strengths and Resources
What is psycholocial health according to solution focused therapy?
SFT does not have a theory of personality development

SFT is a theory of counseling

No attention to health vs. dysfunction
What are the therapeutic goals according to solution focused therapy?
Change what the customer is DOING

Change how the customer is VIEWING the complaint

Mobilize the customer’s RESOURCES and STRENGTHS
What is the process of therapy like according to solution focused therapy?
Interview for solutions from 1st session
No formal assessment

Types of individuals seeking counseling
Visitors
Complainants
Customers

1st task is creating a solvable complaint

Get the customer to do “more of the same,” i.e., the solutions that work

Brief therapy approach
What are the types of questions used in solution focused therapy?
Presupposition questions
Miracle question
Scaling questions
Fast-forward questions
What are some of the techniques used in solution focused therapy?
First session formula task

Generic task

Surprise task

Write, read, and burn

Structured fight

Altering the performance of the complaint
What are some pros of solution focused therapy?
-Counselor constructs the view of the complaint with the customer
-Brief
-Future orientation
-Focused on solutions rather than problems
What ares some cons of solution focused therapy?
-Individualistic
-Does not attend to cultural & gender factors
-Narrow focus on complaints