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28 Cards in this Set
- Front
- Back
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Aerobic Exercise
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exercise that works the large body muscles and elevates the cardiac output and metabolic rate
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Compatibility
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A sympathetic, comfortable feeling tone in a relationship
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Insomnia
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Inability to sleep
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Mantoux skin test
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Intracutaneous test for tuberculosis
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Papanicolaou Test
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a common screening test used to detect cancer of the cervix
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Reciprocity
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Moral feelings of concern for what is fair to others, as described by Kohlberg
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Sexuality
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A broad term that includes anatomy; gender roles; relationships: and a person's thoughts, feelings, and attitudes about sex
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Basal Metabolic Rate
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The amount of energy that an individual uses at rest
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Free radicals
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Highly unstable chemical substances produced by metabolism
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Intimacy
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A feeling of warmth, love, and affection
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Obesity
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Defined as having 20 to 30 percent excess weight
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Presbyopia
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The decreased ability to see objects clearly at close distance. It occurs with advancing age.
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Resistance Exercise
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weight lifting that builds muscle mass
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Sun protection factor (SPF)
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The amount of time a person can stay exposed to sunlight without burning
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Carcinogens
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Cancer-producing agents such as cigarettes, radiation, etc
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Gingivitis
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An inflammation of the gums characterized by swelling, redness, and bleeding.
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Introspection
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A form of self-reflection. It may serve as a tool that permits sharing of our innermost thoughts.
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Occult blood
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hidden or incisible blood
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Proximity
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nearness in location
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respectability
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Emphasizes role modeling and valuing
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Unsaturated Fats
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fats that are usually liquid at room temperature and are derived from plant sources.
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Cholesterol
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A component of many foods in our diet. It is an essential component of cells in the brain, nerves, blood, and hormones.
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Hypertension
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High blood pressure
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Mammographyt
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Breast X-ray for diagnostic screening.
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Osteoporosis
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A disorder characterized by a decreased bone mass resulting from the loss of minerals from the bones
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Reaction time
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The speed at which a person responds to a stimulus
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Saturated Fats
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fats that come from animals. Founds in meats and dairy products.
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Vital Capacity
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The ability of the lungs to moce air in and out
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