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14 Cards in this Set
- Front
- Back
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Health
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combination of your phisical mental and social wellbeing.
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Phisical
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workouts active
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Lifestyle factors
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important habbits that affect your life
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environment
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your surroundings
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peers
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friends or other people
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health skills
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tools or stratergies that lead you to better health choices
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communication
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a proccess were you exhange and recieve messages
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refusal skills
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techniques that can help you refuse
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self esteem
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confidence that you feel about yourself
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stress
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reaction to everyday demands
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risk factors
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things that can be a potential harm to your health
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goal
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something that you aim for that takes planning and work
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culture
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your religion and your backroun+ how you do things
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action plan
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what you plan to do in a situation
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