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188 Cards in this Set

  • Front
  • Back
Name 3 types of Fibrous Joints (synarthroses)
Suture, Syndesmosis, Gomphosis
Name types of Cartilaginous Joints (Amphiarthroses)
Synchondrosis (sternum and ribs), and Symphysis (pubic)
Name 2 Examples of Uniaxial Joints
Hinge (elbow)

Pivot (atlantoaxial joint)
Name 2 Examples of Biaxial Joints
Condyloid (MCP of finger)

Saddle (CMC of thumb)
Name 3 joints of shoulder
Sternoclavicular joint, Acromioclavicular joint, Glenohumeral Joint

*scapulothoracic articulation
Name the ligaments that stabilize the Hip
Iliofemoral, Ischiofemoral, Pubofemoral
Name the ligaments of the knee
ACL, PCL, Medial collateral, Lateral collateral ligament, Deep medial capsular ligament
Name the medial ligament of the ankle
Deltoid ligament
Name the lateral ligaments of the ankle
Anterior talofibular
Anterior tibiofibular
Calcaneofibular
Lateral talocalcaneal
Posterior talofibular
What is the sensitivity of free nerve endings?
noxious and non-noxious mechanical stress
What is the sensitivity of Golgi Ligament Endings?
stretching or tension on ligaments
What is the sensitivity of Golgi-Mazzoni Corpuscles?
compression of the knee joint capsule
What is the sensitivity of Pacinian corpuscles?
Vibration, acceleration, and velocity changes in joint position

Found in fibrous layer of all joint capsules
What is the sensitivity of Ruffini endings?
stretching, amplitude, and velocity of joint position
Where are ruffini endings found?
fibrous layer of joint capsule
Where are golgi ligament endings found?
Ligaments, distributed to most joints
What motions occur in frontal/coronal plane?
abduction and adduction
What motions occur in the saggital plane?
flexion and extension
What motions occur in a transverse plane?
Internal and External Rotation
Give an example of a first class lever.
Triceps working to lower a load
Give example of second class lever.
Triceps doing a push up where gravity is the force
Give example of third class lever.
shoulder abduction with weight at the wrist. Also, elbow flexion
In a class 2 lever, the ______arm is always longer than the ______arm
effort arm is longer than resistance arm
In class 3 lever, the ________ arm is always longer than the ______ arm
resistance arm is longer than effort arm
What is the prime effort in a class 2 lever? What is the resistance?
gravity=effort

muscle activity=resistance
What is the most common lever type in the body?
class 3 lever.
Describe the protocol for DeLorme exercise program.
3 sets:
10 reps X 50% of 10 rep max
75%
100%
Describe protocol for Oxford technique of exercise program
3 Sets
10 reps X 100% of 10 rep max.
75%
50%
Describe Isometric contraction.
The length of the muscle does not change but tension still develops.
Describe Isotonic exercise.
The length of muscles may shorten and/or lengthen while resisting a constant load. (weight lifting)
Describe Isokinetic exercise.
The weight of load is variable and muscles may shorten or lengthen while using constant maximal speed over full range of motion. (equipment used, and this type of exercise not that common)
Close packed position of spine
Extension
Close packed position of TMJ
clenched teeth
Close packed position of Glenohumeral joint
Abduction and External Rotation
Close packed position of Acromioclavicular joint
Arm abducted to 90 degrees
Close packed position of Sternoclavicular joint
Maximal shoulder elevation
Close packed position of ulnohumeral joint (elbow)
Extension
Close packed position of Radiohumeral joint
Elbow flexed to 90 deg, forearm supinated 5 deg
Close packed position of Proximal and distal Radioulnar joint
5 deg supination
Close packed position of radiocarpal (wrist) joint
Extension with radial deviation
Close packed position of MCP fingers
Full flexion
Close packed position of MCP thumb
Full opposition
Close packed position of Interphalangeal joints
Full extension
Close packed position of Hip joint
Full extension, Internal Rotation
Close packed position of knee joint
Full extension, lateral rotation of tibia
CLose packed position of the talocrural (ankle) joint
MAximum dorsiflexion
Close packed position of the subtalar joint
supination
Close packed position of the Midtarsal joint
supination
Close packed position of the tarsometatarsal joint
Supination
Close packed position of the metatarsalphalangeal joint
Full extension
Close packed position of the interphalangeal joint
Full extension
Give examples of abnormal empty end-feel (cannot reach end-feel, usually due to pain)
Joint Inflammation
Bursitis
Fracture
Give examples of abnormal FIRM end-feel.
Increased tone
Tightening of the capsule
Ligament shortening
Give examples of abnormally hard end-feel.
Fracture
Osteoarthritis
Osteophyte formation
Give examples of abnormally SOFT end-feel.
Edema
Synovitis
Ligament instability/tear
What is the ligament position of a loosely packed joint?
Great ligament laxity
What is the ligament position of a close packed joint?
Full tautness of the ligament
Name capsular pattern of TMJ
limitation of mouth opening
Name capsular pattern of Atlanto-occipital joint
Extension, side flexion equally limited
Name capsular pattern of cervical spine
Side flexion and rotation equally limited; extension
Name capsular pattern of Glenohumeral joint.
Lateral Rotation, Abduction, medial rotation
Name the capsular pattern of Sternoclavicular joint
Pain at extreme of range of motion
Name the capsular pattern of Acromioclavicular joint
Pain at extreme of range of motion
Name the capsular pattern of Ulnohumeral joint
Flexion, then extension
Name the capsular patter of Radiohumeral joint.
Flexion, extension, supination, pronation
Name the capsular pattern of Proximal radioulnar joint
supination, pronation
Name the capsular pattern of distal Radioulnar joint
Full range of movement, pain at extremes of rotation
Name the capsular pattern of the wrist.
Flexion and extension equally limited.
Name the capsular pattern of the Trapeziometacarpal joint.
Abduction, extension
Name the capsular pattern of the MCP's and IP joints
Flexion, extension
Name the capsular pattern of Thoracic spine
Side flexion and rotation equally limited, extension
Name the capsular pattern of the lumbar spine.
Side flexion and rotation equally limited, extension
Name the capsular pattern for the Sacroiliac, symphysis pubis and Sacroccygeal joints
Pain when joints are stressed
Name the capsular pattern of the hip
Flexion and abduction and medial rotation. (sometimes medial rotation is most limited)
Name the capsular pattern of the knee
Flexion, extension
Name the capsular pattern of the tibiofibular joint.
Pain when joint is stressed.
Name the capsular pattern of the talocrural joint.
Plantar flexion, dorsiflexion
Name the capsular pattern of the Talocalcaneal (subtalar) joint.
Limitation of varus range of motion
Name the capsular pattern for Midtarsal joint.
Dorsiflexion, plantarflexion, adduction, medial rotation
Name the capsular pattern for First MTP
Extension, flexion
Name the capsular pattern for the 2nd to 5th MTP.
variable
Name the capsular pattern for the interphalangeal joint
Flexion, extension
0 grade MMT
Zero: The subject demonstrates no palpable muscle contraction.
1/5 grade MMT
Trace: The subjects muscle contraction can be palpated, but there is no joint movement
2-/5 grade MMT
Poor Minus: The subject does not complete range of motion in a gravity-eliminated position.
2/5 grade MMT
Poor: The subject completes range of motion with gravity eliminated.
2+/5 grade MMT
Poor Plus: The subject is able to initiate initial movement against gravity.
3-/5 grade MMT
Fair minus: The subject does not complete the range of motion against gravity, but does complete more than half the range
3/5 grade MMT
Fair: the subject completes range of motion against gravity without manual resistance.
3+/5 grade MMT
Fair plus: The subject completes range of motion against gravity with only minimal resistance.
4-/5 grade MMT
Good minus: Subject completes range of motion against gravity with minimal-moderate resistance.
4/5 grade MMT
Good: subject completes range of motion against gravity with moderate resistance.
4+/5 grade MMT
Good plus: Subject completes range of motion against gravity with moderate-maximal resistance.
5/5 grade MMT
Normal: Subject completes range of motion against gravity with maximal resistance.
Name the order of gait cycle with Standard Terminology
Heel strike, Foot flat, Mid-stance, Heel off, toe off, acceleration, midswing, deceleration
Name the order of gait cycle with RLA Terminology.
Initial Contact, Loading response, mid-stance, terminal stance, pre-swing, Initial swing, midswing, terminal swing
Define acceleration/initial swing of gait cycle.
When toe off is complete, and the reference limb swings until positioned directly under body.
Define Midswing of gait cycle.
When swing limb is positioned directly under the body.
Define deceleration/terminal swing.
begins directly after midswing as swing limb begins to extend and ends just prior to heel strike/initial contact
True or false: the trunk should be erect and neutral at every phase of gait.
True
What position is the ankle joint in during initial swing?
10 degrees plantar flexion
What position is the ankle joint in during loading response?
15 deg plantar flexion
In midstance, what does the ankle joint do?
From plantar flexion to 10 deg dorsiflexion
What position is the ankle joint in during pre-swing?
20 deg plantar flexion
What position is the knee in during terminal stance?
full extension
What position is the knee joint in during initial swing?
60 deg flexion
What does the knee joint do during midswing?
From 60 deg to 30 deg flexion
What position is the knee in during loading response?
15 deg flexion
What position is the knee in during initial contact?
Full extension
What does pelvis do over the whole swing phase?
Goes from slight backward rotation to slight forward rotation 4-5deg
What does the pelvis do over the whole stance phase?
Goes from maintaining forward rotation to slight backward rotation 4-5deg
What position is the hip in over the swing cycle of gait?
20-30 degrees flexion
What position is the hip in during stance phase?
From 30 deg flexion to extension to apparent hyperextension during terminal stance, to neutral extension
What are the range of motion requirements for normal gait?
Hip Flexion: 0-30 degrees
Hip Extension 0-10 degrees
Knee Flexion 0-60 degrees
Knee Extension 0 degrees
Ankle Dorsiflexion 0-10 degrees
Ankle Plantar flexion 0-20 degrees
What is normal base of support for adult during gait?
2 to 4 inches
What is average toe out angle for adult during gait?
7 degrees
Describe double support phase.
The two times during gait cycle where both feet are on the ground. Time of double support increases as the speed of gait decreases
Describe gait cycle.
From initial contact to initial contact of same foot.
Describe pelvic rotation during gait cycle.
Rotation of pelvis is opposite the thorax in order to maintain balance and regulate speed. Total of 8 degrees (4 degrees forward with swing leg and 4 degrees backward with stance leg
Define cadence.
Number of steps a person will walk over a period of time. Average value for adult is 110-120 steps a minute.
Define step length.
Distance measured between right heel strike and left heel strike. Norm for adults is 13-16 inches.
What is single support phase?
Occurs with only one foot on the ground, happens twice during a single gait cycle.
What is stride?
Distance measured between right heel strike and the following right heel strike .
What is average stride length for adult?
26-32 inches.
Describe antalgic gait.
Involved step length is decreased in order to avoid weight bearing on involved side usually d/t pain.
What is cerebellar gait?
A staggering gait pattern seen in cerebellar disease.
Why may a circumduction gait be used?
Patient doesn't have enough hip flexion, knee flexion or ankle dorsiflexion.
What is a double step gait?
alternate steps are of a different length or at a different rate.
What is an equine gait pattern?
high steps, usually excessive activity of the gastroc.
What is festinating gait?
Patient walks on toes as if being pushed forward.
What is hemiplegic gait?
Patients abduct the paralyzed limb, swing it around, and bring it forward so the foot comes to the ground in front of them
What is a steppage gait?
Feet and toes lifted through excessive hip and knee flexion, d/t dorsiflexor weakness. Foot slaps at initial contact d/t decreased control.
What is tabetic gait?
A high stepping ataxic gait where the feet slap the ground.
Describe vaulting gait.
Swing leg advances by compensating through combination of elevation of pelvis and plantar flexion of stance leg.
What is normal thumb CMC flexion?
15 deg
What is normal CMC thumb extension?
20 degrees
What is normal CMC thumb abduction?
70 degrees
What is normal thumb opposition?
tip of thumb to base of 5th digit
What is normal thumb MCP flexion?
50 degrees
What is normal thumb IP flexion?
80 degrees
What is normal finger MCP flexion?
90 degrees
What is normal finger MCP hyperextension?
45 degrees
What is normal finger PIP flexion?
100 degrees
What is normal DIP finger flexion?
90 degrees
What is normal DIP finger hyperextension?
10 degrees
Classifications of a type I muscle fiber.
Aerobic, Slow twitch, slow-oxidative, extensive blood supply, smaller fibers, low fatigability. (running/marathon).
Classification of type II muscle fibers.
Anaerobic, fast-twitch, glycolytic, less blood supply, larger fibers, high fatigability. (high jump, sprint)
Muscles that extend the wrist
extensor carpi radialis longus
extensor carpi radialis brevis
extensor carpi ulnaris
Muscles that radially deviate the wrist
Extensor carpi radialis
Flexor carpi radialis
extensor pollicis longus
extensor pollicis brevis
Muscles that flex the hip
Rectus femoris
Iliopsoas
Pectineus
Sartorius
Muscles that extend the hip
Glute Max
Glute Med
Hamstrings
Muscles that Abduct the hip
Glute Med
Glute Min
Piriformis
Obturator Internus
Muscles that Medially Rotate the Hip
TFL
Pectineus
Glute Med
Glute Min
Adductor Longus
Muscles that Laterally Rotate the Hip
Sartorius
Obturator Internus
Obturator Externus
Piriformis
Glute Max
Gemelli
Muscles that Plantarflex the foot.
Posterior Tib
Gastroc
Soleus
Peroneus Longus
Peroneus Brevis
Plantaris
Flexor Hallucis
Muscles that Dorsiflex the foot.
Anterior Tib
Peroneus Tertius
Extensor Hallucis Longus
Extensor Digitorum Longus
Muscles that Invert the foot.
Tib Ant
Tib Post
Flexor digitorum longus
Muscles that Evert the foot.
Peroneus Longus
Peroneus Brevis
Peroneus Tertius
What is active muscle insufficiency?
When a two joint muscle is contracted over both joints simultaneously
What is passive muscle insufficiency?
When a two joint muscle is stretched over both joints simultaneously
What does positive Ludington's test indicate?
possible long head biceps rupture
What does positive speeds test indicate?
Possible bicipital tendonitis
What does positive Yergason's test indicate?
possible biceps tendonitis or rupture of ligament that holds biceps in place
What does a positive Drop Arm test indicate?
Rotator Cuff tear
What does a positive Hawkins-Kennedy test indicate?
Possible shoulder impingement involving the supraspinatus
What does a positive Neer test indicate?
Shoulder impingement involving the supraspinatus tendon
What does a positive supraspinatus test indicate?
tear of supraspinatus tendon, impingement, or suprascapular nerve involvement
What does positive Adsons maneuver indicate?
thoracic outlet syndrome secondary to subclavian artery compression by scalene muscles.
What does positive Allen test (TO syndrome) indicate?
Thoracic outlet syndrome
What does a positive costoclavicular syndrome test indicate?
Thoracic outlet syndrome in costoclavicular space.
What does a positive Roos test indicate?
Thoracic outlet syndrome d/t pec tightness
What does a positive Wright test indicate?
compression of costoclavicular space.
What does positive varus instability test at elbow indicate?
LCL sprain
What does positive valgus instability test at the elbow indicate?
Medial collateral ligament sprain
What does positive Cozen's test indicate?
lateral epicondylitis
What does positive Mill's Test indicate?
Lateral epicondylitis
What does positive Allen test (vascular) indicate?
Occlusion in radial or ulnar artery
What does a positive Bunnel-Littler test indicate?
If PIP joint does not flex with MCP extended, could be tight joint capsule or intrinsic muscle tightness. If PIP fully flexes with MCP in slight flexion, then it is not joint capsule tightness, it’s muscle tightness
What does positive Froment sign indicate?
adductor pollicis muscle paralysis d/t ulnar nerve compromise/paralysis
What does positive Phalens test indicate?
Carpal tunnel syndrome d/t median nerve compression.
What does positive Finkelstein test indicate?
tenosynovitis in the thumb (de Quervain's disease)
What does Grind test of thumb indicate?
degenerative joint disease in CMC joint
What does a positive Murphy's sign mean?
dislocated lunate
What does positive Ely's test indicate?
Rectus femoris contracture
What does positive tripod sign indicate?
tight hamstrings
What does positive Barlow's test indicate?
hip dislocation/dysplasia
What does positive Ortolani's test indicate?
That the femur is now back in place/dislocation reduced.
what is normal amount of anteversion of hip?
8-15 degrees