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22 Cards in this Set

  • Front
  • Back
the process of taking in food and using it for energy, growth, and good health
nutrition
the way foods look, smell, feel and taste to YOU
personal taste
the land, climate, and agricultural products
geography
your family's traditional or ethnic background may influence your food choices
family, friends, and cultural background
food ads...etc.
advertising
how much the food is worth
cost
easier or harder to obtain
convenience
a guide for making healthful daily food choices
Food Guide Pyramid
factors of the food pyramid are...
age, gender, activity level
a unit of heat that measures the energy in foods
calorie
What are the six different pyramid groups??
vegetable: milk, yogurt and cheese: fats, oils, and sweets: meat, poultry, fish, dry beans, eggs, and nuts: fruit:bread, cereal, rice, pasta:
name three items from the dairy group
na
name three items from the veggie group
na
name three items from the other group
na
name three items from the meat group
na
name three items from the fruit group
na
name three items from the bread group
na
which is used sparingly??
other group
which are 2-3 servings??
milk and meat
which has 3-5?
veggies
which has 2-4??
fruit
which has 6-11??
grain