Lektion 16 Teil 1

Front 1

Bank

Back 1

Bench

Front 2

Bauchtrainer

Back 2

Ab Trainer

Front 3

Beine

Back 3

Leg

Front 4

Beinpresse

Back 4

Leg Press

Front 5

Gerät

Back 5

Appliance, Device, Apparatus

Front 6

Gesicht

Back 6

Face

Front 7

Gewicht

Back 7

Weight

Front 8

Händen

Back 8

Hand

Front 9

Hantel

Back 9

1. Dumb–bell
2. Barbell

Front 10

Hantelbank

Back 10

Weights Bench

Front 11

Lauftband

Back 11

Treadmill

Front 12

Muskel

Back 12

Muscle

Front 13

Oberkörper

Back 13

Torso

Front 14

Pomuskeln

Back 14

Gluteus Muscle

Front 15

Rückenbank

Back 15

Workout Bench

Front 16

Rückenmuskeln

Back 16

Back Muscle

Front 17

anfassen

Back 17

to touch, to handle

Front 18

anheben

Back 18

to lift something up

Front 19

drücken

Back 19

1. to push against
2. to press
3. to shirk

Front 20

einschalten

Back 20

to switch on

Front 21

heben

Back 21

1. to lift
2. to improve

Front 22

laufen

Back 22

to run

Front 23

(sich) legen

Back 23

1. to lay
2. to lie
3. to put
4. to place

Front 24

mindestens

Back 24

at least

Front 25

nach

Back 25

1. after
2. to

Front 26

oben

Back 26

up

Front 27

(sich) stellen

Back 27

1. to put
2. to set

Front 28

trainieren

Back 28

to train

Front 29

Bauchmuskeltraining

Back 29

Abdominal muscle training

Front 30

Beinpresse

Back 30

leg press

Front 31

Bezugswort

Back 31

antecedent

Front 32

Gerät

Back 32

appliance, device, apparatus

Front 33

Hantelbank

Back 33

weights bench

Front 34

Matte

Back 34

mat

Front 35

Oberarm

Back 35

upper arm

Front 36

Spiegel

Back 36

mirrior

Front 37

Trainer

Back 37

1. trainer
2. manager
3. coach

Front 38

Training

Back 38

training

Front 39

benutzen

Back 39

to use

Front 40

betreuen

Back 40

to look after, take care

Front 41

beziehen

Back 41

1. to refer, to put, to get
2. to move into

Front 42

blau

Back 42

1. blue
2. drunk

Front 43

blöd

Back 43

stupid

Front 44

durcheinander

Back 44

in a mess

Front 45

einfach

Back 45

1. simply
2. just

Front 46

legen

Back 46

1. to lay
2. to lie
3. to put
4. to place

Front 47

neben

Back 47

1. next to
2. alongside
3. compared with

Front 48

normalarweise

Back 48

normally

Front 49

sonst

Back 49

otherwise

Front 50

stehen

Back 50

to stand

Front 51

suchen

Back 51

to look for

Front 52

Bank

Back 52

bench

Front 53

Bett

Back 53

bed

Front 54

Dach

Back 54

roof

Front 55

Frau

Back 55

1. woman
2. wife

Front 56

Mann

Back 56

1. man
2. husband

Front 57

Regen

Back 57

rain

Front 58

Sofa

Back 58

settee

Front 59

Tisch

Back 59

table

Front 60

auf

Back 60

1. on
2. at

Front 61

in

Back 61

ins

Front 62

legen

Back 62

1. to lay
2. to lie
3. to put
4.

Front 63

Bett

Back 63

bed

Front 64

Dach

Back 64

roof

Front 65

Frau

Back 65

1. woman
2. wife

Front 66

Mann

Back 66

1. man
2. husband

Front 67

Regen

Back 67

rain

Front 68

Sofa

Back 68

settee

Front 69

Tisch

Back 69

table

Front 70

auf

Back 70

1. on
2. at

Front 71

in

Back 71

ins

Front 72

legen

Back 72

1. to lay
2. to lie
3. to put
4.