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46 Cards in this Set

  • Front
  • Back

FALLS (FACTS AND FIGURES)


• Second leading cause, after motor vehicle collisions (leading cause), of injury-related hospitalizations for all ages, accounting for 29% of injury admissions
• 62% of injury-related hospitalizations for seniors are the result of falls
• Almost half of seniors who fall experience a minor injury, and 5% to 25% sustain a serious injury such as a fracture or a sprain
• Falls cause more than 90% of all hip fractures in seniors and 20% die within a year of the fracture.
• 1 in 4 Canadians over the age of 65 in the household population reported experiencing at least one fall (Statistics Canada, 2010)
• By 2036 the estimated number of older persons in the community who will fall will increase to almost 2 million


• Falls are a risk factor for motor vehicle collisions

• Decreased reaction time
• Decline in coordination
• Changes to cognition
• Flexibility is reduced

SOURCES OF DATA ON FALLS

• Canadian Community Health Survey (Statistics Canada)
• Hospital Morbidity Database (HMDB; CIHI)
• Vital statistics (Statistics Canada)
• Smaller research studies
• CLSA

• Estimated cases and rates (per 1,000) of injuries resulting from a fall, age 65+, Canada, 2003, 2005, 2009/2010 (95% CIs shown)
- What is the trend?
• These rates of number of fall-related injuries are increasing

• Estimated rates (per 1,000) of injuries resulting from a fall by sex, age 65+, Canada, 2003, 2005, 2009/10 (95% CIs shown)

• Females have more falls in comparison to males
o Getting out more (social events)
o There are a lot more females and they live longer
o Statistics for osteoporosis is higher in women than in men
• Osteoporosis may be a risk factor for fracture when having had a fall


• Estimated rates (per 1,000) of injuries resulting from a fall by age group, age 65+, Canada, 2009/10 (95% CIs shown)

• The older you get the more likely you are going to get injured when falling
• Increasing age is a risk factor for falls

• Estimated rates of injuries from all causes vs. injuries due to a fall by age group, age 12+, Canada, 2003, 2005, 2009/10 (95% CIs shown)

• Fall related injuries make up over half of the reasons why older adults have injuries.

• Body part affected by fall-related injury, age 65+, Canada, 2009/10


• Majority: shoulder/upper arm followed by the knee/lower leg
• It is difficult to heal from a hip fracture (but there are large implications)


• Type of fall-related injury, age 65+, Canada 2009/10


• Majority: broken or fractured bone followed by sprain or strain


• Type of treatment sought for fall-related injury, age 65+, Canada, 2009/10


• Most people went to the emergency room followed by the doctor’s office.


• Number and rates of fall-related hospitalizations, age 65+, Canada, by fiscal year (crude and age standardized)


• Pretty stable over time: number and rates of fall-related hospitalizations of those over the age of 65


• Fall-related hospitalization rates, by sex and age group, age 65+, Canada, fiscal year 2010/11
• As we suspect, the hospitalization rate among females tends to be higher than males

• Average length of stay (LOS) of fall-related hospitalizations (FRH) and all-causes hospitalizations, age 65+, Canada, by fiscal year

• Higher for fall related hospitalizations than other causes. Averages around 20 days.


• Number of deaths and age-standardized mortality rate due to falls, age 65+, Canada, 2003-2008 (95% CIs shown)

• Slight increase from 2003 to 2008 for the number of deaths and age-standardized mortality rate due to falls.
• Champion: someone who will be looked at as a leader who will promote the prevention-based initiative. Someone who will “champion the cause”. Could be an older adult, a geriatrian, health care professional, etc.
• Vicky Scott – an expert in knowledge translation in lieu of a researcher
• The efficacy of each type/characteristics of hip protector varies. Therefore they need to be tested and modified to the older adult in question.


RISK FACTORS FOR FALLS AMONG SENIORS (4)

• Biological (intrinsic)
• Behavioural
• Environmental
• Socioeconomic

INTRINSIC RISK FACTORS (3)

• Balance deficits
– Leads to instability and falls
– Result from changes to the vestibular or somatosensory system
• Changes to hearing can cause changes to the these systems and experiences with deficit

• Sensory changes
– Vision changes (reduced acuity or contrast sensitivity) make hazard perception difficult.

• Acute illness
– Acute infections may result in weakness, fatigue or dizziness and lead to a fall


BEHAVIOURAL RISK FACTORS (4)


• History of fall
– Previous fall may reduce mobility, resulting in loss of strength, balance and reflexes

• Risk-taking behaviour
– Climbing, reaching, or bending 32 while performing activities of daily living
• Falling from ladders

• Polypharmacy and alcohol consumption
– Sleep and anxiety medications may cause balance deficits

• Vitamin D supplementation
– Shown to reduce the occurrence of falls as well as injuries resulting from a fall.


ENVIRONMENTAL RISK FACTORS (3)


• Stairs
– High or narrow steps, slippery surfaces, unmarked edges, discontinuous or poorly fitted handrails, inadequate or excessive lighting.
• Stairs without railings

• Around the home
– Loose or uneven rugs, cords, slippery surfaces, lack of grab bars
– “Drop-rugs” that are loose and independent

• Public Environment
– Cracked or uneven sidewalks (Components of the built environment → age friendly environments and communities)
– Poor building maintenance


SOCIO-ECONOMIC (3)


• Low-income
– Higher risk of fall is below Low income cut-off (LICO)

• Social networks
– Having a spouse, social participation and strong social networks are protective

• Care setting


BEST PRACTICES IN FALL PREVENTION

• The Registered Nurses Association of Ontario publishes their professional guideline, RNAO: Prevention of falls and injuries in the older adult
• Evidence supports multidisciplinary, multifactorial, health and environmental approaches to fall prevention
• Exercise programs
• Clinical management of chronic and acute illness
• Medication review and modification
• Assistive devices and other protective equipment
• Nutrition and supplementation
• Environmental assessment and home modification
• Education


Suggestions for proofing your home against having a fall

• Install night lights in the hallways
• Secure mats onto the floor
• Install grab bars in the kitchen
• Handrails for the stairs
• Slippers may not be the best → slippery
• Sit on the side of the bed for a few minutes before you get up
• Don’t place everyday items too high or too low from your reach


• Mobility among older adults is…

• The ability to move oneself within environments, or life-spaces (an environment that you deem important), that expand from one’s residence to the neighbourhood and to regions beyond (Webber, Porter,

FALLS (FACTS AND FIGURES)

• Second leading cause, after motor vehicle collisions (leading cause), of injury-related hospitalizations for all ages, accounting for 29% of injury admissions
• 62% of injury-related hospitalizations for seniors are the result of falls
• Almost half of seniors who fall experience a minor injury, and 5% to 25% sustain a serious injury such as a fracture or a sprain
• Falls cause more than 90% of all hip fractures in seniors and 20% die within a year of the fracture.
• 1 in 4 Canadians over the age of 65 in the household population reported experiencing at least one fall (Statistics Canada, 2010)
• By 2036 the estimated number of older persons in the community who will fall will increase to almost 2 million

• Falls are a risk factor for motor vehicle collisions

• Decreased reaction time
• Decline in coordination
• Changes to cognition
• Flexibility is reduced

SOURCES OF DATA ON FALLS

• Canadian Community Health Survey (Statistics Canada)
• Hospital Morbidity Database (HMDB; CIHI)
• Vital statistics (Statistics Canada)
• Smaller research studies
• CLSA

• Estimated cases and rates (per 1,000) of injuries resulting from a fall, age 65+, Canada, 2003, 2005, 2009/2010 (95% CIs shown)
- What is the trend?
• These rates of number of fall-related injuries are increasing

• Estimated rates (per 1,000) of injuries resulting from a fall by sex, age 65+, Canada, 2003, 2005, 2009/10 (95% CIs shown)
• Females have more falls in comparison to males
o Getting out more (social events)
o There are a lot more females and they live longer
o Statistics for osteoporosis is higher in women than in men
• Osteoporosis may be a risk factor for fracture when having had a fall

• Estimated rates (per 1,000) of injuries resulting from a fall by age group, age 65+, Canada, 2009/10 (95% CIs shown)

• The older you get the more likely you are going to get injured when falling
• Increasing age is a risk factor for falls

• Estimated rates of injuries from all causes vs. injuries due to a fall by age group, age 12+, Canada, 2003, 2005, 2009/10 (95% CIs shown)

• Fall related injuries make up over half of the reasons why older adults have injuries.

• Body part affected by fall-related injury, age 65+, Canada, 2009/10

• Majority: shoulder/upper arm followed by the knee/lower leg
• It is difficult to heal from a hip fracture (but there are large implications)

• Type of fall-related injury, age 65+, Canada 2009/10

• Majority: broken or fractured bone followed by sprain or strain

• Type of treatment sought for fall-related injury, age 65+, Canada, 2009/10

• Most people went to the emergency room followed by the doctor’s office.

• Number and rates of fall-related hospitalizations, age 65+, Canada, by fiscal year (crude and age standardized)

• Pretty stable over time: number and rates of fall-related hospitalizations of those over the age of 65

• Fall-related hospitalization rates, by sex and age group, age 65+, Canada, fiscal year 2010/11
• As we suspect, the hospitalization rate among females tends to be higher than males

• Average length of stay (LOS) of fall-related hospitalizations (FRH) and all-causes hospitalizations, age 65+, Canada, by fiscal year
• Higher for fall related hospitalizations than other causes. Averages around 20 days.

• Number of deaths and age-standardized mortality rate due to falls, age 65+, Canada, 2003-2008 (95% CIs shown)
• Slight increase from 2003 to 2008 for the number of deaths and age-standardized mortality rate due to falls.
• Champion: someone who will be looked at as a leader who will promote the prevention-based initiative. Someone who will “champion the cause”. Could be an older adult, a geriatrian, health care professional, etc.
• Vicky Scott – an expert in knowledge translation in lieu of a researcher
• The efficacy of each type/characteristics of hip protector varies. Therefore they need to be tested and modified to the older adult in question.

RISK FACTORS FOR FALLS AMONG SENIORS (4)

• Biological (intrinsic)
• Behavioural
• Environmental
• Socioeconomic

INTRINSIC RISK FACTORS (3)
• Balance deficits
– Leads to instability and falls
– Result from changes to the vestibular or somatosensory system
• Changes to hearing can cause changes to the these systems and experiences with deficit

• Sensory changes
– Vision changes (reduced acuity or contrast sensitivity) make hazard perception difficult.

• Acute illness
– Acute infections may result in weakness, fatigue or dizziness and lead to a fall

BEHAVIOURAL RISK FACTORS (4)

• History of fall
– Previous fall may reduce mobility, resulting in loss of strength, balance and reflexes

• Risk-taking behaviour
– Climbing, reaching, or bending 32 while performing activities of daily living
• Falling from ladders

• Polypharmacy and alcohol consumption
– Sleep and anxiety medications may cause balance deficits

• Vitamin D supplementation
– Shown to reduce the occurrence of falls as well as injuries resulting from a fall.

ENVIRONMENTAL RISK FACTORS (3)

• Stairs
– High or narrow steps, slippery surfaces, unmarked edges, discontinuous or poorly fitted handrails, inadequate or excessive lighting.
• Stairs without railings

• Around the home
– Loose or uneven rugs, cords, slippery surfaces, lack of grab bars
– “Drop-rugs” that are loose and independent

• Public Environment
– Cracked or uneven sidewalks (Components of the built environment → age friendly environments and communities)
– Poor building maintenance

SOCIO-ECONOMIC (3)

• Low-income
– Higher risk of fall is below Low income cut-off (LICO)

• Social networks
– Having a spouse, social participation and strong social networks are protective

• Care setting

BEST PRACTICES IN FALL PREVENTION
• The Registered Nurses Association of Ontario publishes their professional guideline, RNAO: Prevention of falls and injuries in the older adult
• Evidence supports multidisciplinary, multifactorial, health and environmental approaches to fall prevention
• Exercise programs
• Clinical management of chronic and acute illness
• Medication review and modification
• Assistive devices and other protective equipment
• Nutrition and supplementation
• Environmental assessment and home modification
• Education

Suggestions for proofing your home against having a fall
• Install night lights in the hallways
• Secure mats onto the floor
• Install grab bars in the kitchen
• Handrails for the stairs
• Slippers may not be the best → slippery
• Sit on the side of the bed for a few minutes before you get up
• Don’t place everyday items too high or too low from your reach

• Mobility among older adults is…
• The ability to move oneself within environments, or life-spaces (an environment that you deem important), that expand from one’s residence to the neighbourhood and to regions beyond (Webber, Porter, and Menec, 2010)
• Not just walking or driving
o Hospital setting and long-term care setting also are life spaces to some extent as well.
• Essential to completing ADLs
• The best guarantee of maintaining independence and the ability to cope with life transitions (WHO, 2008)

• Reduced mobility is associated with…
• Physical deconditioning
• Reduced levels of social participation
• Increasing the risk of falling
• Loss of independence
• Institutionalization
• Mortality

MOBILITY DETERMINANTS (6)
• Gender, culture, and biography
o Women demonstrating greater limitations and greater risk of mobility disability compared to men
o Culture affects social relationships, educational and occupational opportunities, and physical activity habits

• Cognition
o Mental status, memory, speed of processing, and executive functioning

• Psychosocial determinants
o Self-efficacy, coping behaviors, depression, fear, and relationships with others that affect interest and/or motivation to be mobile

• Physical
o Previous fall, physical limitations, physical health

• Environmental
o Accessibility of home and community environments
o Availability of transportation
o Presence (or absence) of fall hazards

• Financial
o Ex: Low income