Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
5 Cards in this Set
- Front
- Back
|
what are the bad things about iron?
|
high blood iron correlated with heart disease (b/c or oxidative effects)-->athersclerotic process
giving blood lowers risk |
|
|
what is needed for RBCs to properly divide?
|
folate (if no folate, macrocyte produced--lacks nucleus)
|
|
|
What causes megoblastic anemia?
|
1. folic acid deficiency
2. B12 deficiency (homocysteine thing too) |
|
|
What are 2 complementing proteins (incomplete + incomplete = complete)
|
legumes and grains (beans and rice)
peanut butter and bread |
|
|
What are supplementing proteins?
|
complete + incomplete
ex: macaroni and cheese cereal and milk |
