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24 Cards in this Set
- Front
- Back
Banano |
Banana 1) Instant energy 2) Keeps you regular 3) Reduces blood pressure and risk of heart diseases |
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Papaya |
Papaya 1) Soothes intestinal inflation 2) Improves eyesight 3) Reduces suger spikes |
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Piña |
Pineapple 1) Rich in fiber 2) Reduces pain from arthritis 3) Neutralizes acids |
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Mango |
Mango 1) Lowers cholesterol 2) Cancer prevention |
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Granadilla o Maracuyá |
Passionfruit 1) Assits in weight management 2) Helps asthma 3) Treats insomnia |
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Zapote |
1) Fiber 2) Anti-inflammatory |
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Carambola |
Starfruit 1) Suppressing coughs 2) Contains vitamin C |
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Jocotes |
Spanish plum 1) Controlling heart rate and blood pressure |
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Fresa |
Strawberry 1) Good eye sight 2) Fight cancer 3) Reduce inflammation |
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Cas |
Sour guava 1) Remedy for diarrhea 2) Remedy for coughs 3) Remedy for colds |
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Manzana |
Apple 1) Decrease risk of diabetes 2) Avoids hemorrhoids 3) Prevent cataracts |
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Uva |
Grapes 1) Decrese blood pressure 2) Alleviate allergies |
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Ciruelas |
Plum 1) Lowers blood sugar 2) Protects bones |
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Arándanos |
Blueberry 1) Improves heart 2) Improves eyesight |
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Guanábana |
Soursop 1) Stomach distress 2) Fever |
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Anona |
Sweet sop 1) Asthma 2) Lowers blood pressure |
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Manzana de agua |
Water apple 1) Decrease risk of diabetes 2) Avoids hemorrhoids3) Prevent cataracts |
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Guayaba |
Guava 1) Thyroid 2) Cysts |
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Guaba |
1) Prevents stomach acid 2) Fights against ulcerces 3) Helps wounds to heal |
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Caimito |
Star apple 1) Fiber 2) Helps build strong bones |
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Marañon |
Cashew 1) Good for the eyes 2) Helps prevent anemia |
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Nispero |
Loquat 1) Reduces blood cholesterol |
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Melón |
Honeydew melon 1) Vitamin C 2) Potassium 3) Fiber |
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Sandía |
Watermelon 1) Antioxidants 2) Asthma prevention |